Shows / The Threshold

The Threshold
The Threshold is a podcast for women navigating midlife, healing, and the in-between. Hosted by Angie Schaffer — threshold guide and a woman walking her own midlife crossing — these conversations and reflections are for the woman who feels something shifting. Something ending. Something not yet arrived. You haven’t found this by accident. New episodes every Tuesday.
Episodes
The ThresholdThe Part of You that Went Missing
In today’s episode, Angie invites her listeners to start choosing themselves in order to discover the parts that went missing over time. There’s personal…
The ThresholdSitting in the Discomfort
Whether it is a season in your marriage, a challenging time in motherhood, a shifting relationship with a family member or friend, or any other aspect of life…
The ThresholdIt’s Here: The Midlife Homecoming
For weeks I’ve been sharing that I created a workbook and while it’s name has changed a time or two, the heart of it is the same. It’s a year-long journey…
The ThresholdThe Exhale
We have been taught a beautiful but deeply exhausting lie about relationships: that to heal a drifting marriage or a heavy life, we have to work harder at it…
The ThresholdThe Patterns We Bring Into Our Marriage
We don't just marry a person. We marry our history. In this episode, Angie explores how childhood patterns like keeping the peace, going quiet, and…
The ThresholdThe Marriage You Already Have
Midlife marriages rarely fall apart with a bang. More often, they drift quietly while life stacks up: kids, careers, caregiving, and all the roles we carry…
The ThresholdWhen We Stop Asking Questions
This week on The Threshold, Angie talks about the quiet distance that can creep into a marriage in the empty-nest years - not from one big fight, but from…
The ThresholdWhat I Actually Did About It
Last episode, Angie asked: where has your marriage gone quiet? This episode picks up the thread- the story of what she actually did when she noticed the quiet…
The ThresholdThe Quiet Kind of Lonely
Most marriage conversations assume something's broken - conflict, betrayal, a big blowup. This episode is about the marriages that look fine from the outside…
The ThresholdGetting Out of the Fog
Twenty-five episodes in, fresh off a trip to Italy and back into the reality of being “stuck” in Nashville, Angie shares the simplest thing that pulled her out…
The ThresholdStaying In the Fog
I came home from Italy this summer full of clarity. Momentum. Excitement about everything ahead. And then it stopped. Hard. Since mid-June, it’s felt foggy…
The ThresholdThe Painful Space Between
There’s a season most of us try to escape as fast as we can - the in-between. The dream that didn’t happen yet, or the come-down after it almost did. The body…
The ThresholdAt Summer’s End
A short reflection on the feelings I've been circling since May and thoughts for anyone in the in-between.
The ThresholdStaying Alone with Myself
This week I had four days completely alone… no plans, no one to perform for, nothing to manage but myself. What I found in that silence wasn’t loneliness. It…
The ThresholdThe Ache is the Map
I used to think I needed a map before I could move. Turns out, the ache itself was the map all along. This week I’m sharing something that surfaced in real…
The ThresholdNashville, Italy and the Marriage Portal
Nashville almost cost us. Not in the way you’d think. This episode is about the marriage portal, the moment two people who love each other are asked to change…
The ThresholdThe Parent I Swore I’d Never Become
The tone. The words. The moment of recognition. A honest look at inherited patterns and the slow work of choosing something different.
The ThresholdThe Contrast I’m Living In
Nashville. Italy. The senses coming online. What it feels like to stand inside a question with no answer yet and why that’s not a failure, it’s a threshold.
The ThresholdThe Woman Who Stopped Numbing
I used to think the wine was unzipping me. Loose, fun, likable and I thought that was the real Angie finally showing up. It wasn’t. It was hiding in plain…
The ThresholdThe Woman Who Came Back
I came back from Italy different. Not just emotionally… something that had gone quiet became loud again. In this episode, I shares what I found my way back to…
The ThresholdThe Permission Slip
In this episode, recorded just days before stepping onto a plane to Italy, Angie talks about the permission slip we’ve all been waiting for. The one that would…
The ThresholdThe Threshold of Going
Standing at the edge of something you’ve always been pointed toward is its own kind of passage. There is guilt. There is leaving. There is the strange vertigo…
The ThresholdThe Long Vision
There is a dream you have been carrying for a long time. Maybe you stopped talking about it. Maybe you convinced yourself it wasn’t practical, or that it…
The ThresholdThe Marriage in the In-Between
What happens to a long partnership when one person is in radical transformation? Thirty years of love, nine months in a new city, and what depth without…
The ThresholdThe Girl Who Read Every Room
Some of us were never just children. We were the ones who held the family together by reading the room, managing the emotions, staying small so everyone else…
The ThresholdThe Empty Nest & Our Identity
This week’s episode came from a real moment. I was sitting on my daughter’s porch in Florida, holding space for her grief, and somewhere in the quiet I felt my…
The ThresholdTo the Woman Who is Hiding
In today’s episode I explore the armor I’ve worn as a woman and how all the hiding from being fully known has cost me. If you have been holding back from your…
The ThresholdThe Cycle Breaker
What does it actually cost and what it actually gives when you are the cycle breaker. That is today’s conversation on The Threshold. I would love to hear about…
The ThresholdStaying In the In-Between
In every Threshold, the decision to stay in it is the true discipline that leads to transformation. This is what today’s episode is all about. The staying. I…
The ThresholdShe Isn’t Ready to Go
In today’s episode, I share a personal reflection on living with all of the past, present and future versions of ourselves. I’d love to hear from you. You can…
The ThresholdThe Mother Wound and Lineage
The Mother Wound and Lineage Angie Schaffer In today’s episode, I share reflections on carrying the wounds of your lineage, generational healing and…
The ThresholdWhat the In-Between Actually Feels Like
On today’s episode, I share how being in the season of in-between feels when you show up. This isn’t a polished chapter of life, but it is a real one. There’s…
The ThresholdWhy Now?
The timing of awakening in never accidental. Today I share why a woman finds herself in the season of in-between at this exact moment and how midlife as a…
The ThresholdWelcome to The Threshold
Welcome to The Threshold. A podcast of conversations and reflections from the in-between for the women in the thresholds of their life. On today’s episode, I…
The ThresholdHelping Your Teen Build Confidence in a World of Comparison
In today’s episode, Angie has a conversation with Natalie Borrell of Life Success for Teens. Natalie is a school psychologist and coach who loves working with…
The ThresholdCreating a More Intentional Relationship with Your Children
In this week’s episode, Angie brings Cynthia Kane onto the show to share a conversation on creating a more intentional relationship with your children. Cynthia…
The ThresholdLooking to Come Back to Me?
In today’s first episode of November, Angie shares the details of her new, free community for midlife moms who are desiring community, support and practical…
The ThresholdHave You Ever Said “Eff It All”?
In this Saturday morning episode, Angie brings a sacred message about moments in life where you are brought to the decision to say “Fuck It All” and go all in…
The ThresholdAre You Living Authentically?
In today’s episode, Angie shares a channeled message on living authentically and how doing so honors all of your relationships. For more information on working…
The ThresholdLet’s toss humbleness out the window!
Today’s episode is a sweet story and reflection from Angie’s conversation with her youngest about the curse of being humble and how to shift into being proud…
The ThresholdWhen you evolve, everything evolves
In today’s episode, Angie reflects on the journey of this podcast and how it has evolved as she has evolved as a passionate woman, wife, and mother. A true…
The ThresholdWant to gift your child the freedom they desire?
In today’s episode, Angie shares a reflection on the gift your give your child when you heal and how the healing journey in her own life has impacted her…
The ThresholdWhere are you dimming your light?
In this week’s bonus episode, Angie shares a channeled message to invite the listener to lean back and reflect on where they are dimming their light. Whether…
The ThresholdAre you supported?
In today’s new episode, Angie shares a conversation around support in your life. Whether you are navigating a difficult time in life, grieving a loss…
The ThresholdAre you in balance?
In today’s episode, Angie channels Spirit and shares the message downloaded during meditation. As you listen in and walk through your week, Angie invites you…
The ThresholdWhere are you hiding?
A year has gone by with very few episodes up on the pod, maybe you’ve noticed. What I thought would be a year filled with episodes and all the things business…
The ThresholdWhat’s Been Up in My World!
For four months, I left the podcast go. My heart was heavy, my mind spinning with worry, and my spirit exhausted. I questioned if I would ever return to it. I…
The ThresholdA Conversation with Kate Williams Stone: Part 2 - Let’s Talk Perimenopause and Our Second Puberty
In today’s second episode of the week, Angie has a conversation with our special guest of the week, Kate Williams Stone to talk about perimenopause and our…
The ThresholdA Conversation with Kate Williams Stone: Part 1 - Intuitive Eating, Saying Good-bye to Fad Diets and A Peek into Our Second Puberty
In today’s first of two episodes this week, Angie welcomes special guest Kate Williams Stone to share her wisdom on intuitive eating, role as a coach, and both…
The ThresholdWill You Heal For Your Daughter?
In today’s new episode Angie shares an invitation to explore the difficult experiences brought forth in motherhood and how leaning into the healing of your…
The ThresholdIs Your Daughter Looking For Answers?
In today’s episode, Angie shares an “off-the-cuff” episode that offers guidance and ideas for anytime your daughter (or you!) are looking “out there” for…
The ThresholdIs Your True Self Calling?
Do you have a beautiful life, yet feel like something is “off”? Have you been wondering where the joy is in life? Do you ever feel disconnected inside and…
The ThresholdAre We Willing To Do Better As Mothers?
It’s been a few weeks since a new episode has been shared and there is good reason! With the start of the new school year our family has been helping our…
The ThresholdBe The Mom Who Starts The Ripple
In today’s episode Angie shares the inspiration behind her mission collected from a notebook with ideas and inspiration in 2019. When asked by her coach and…
The ThresholdRegret…The Unspoken Worry In Motherhood
In today’s episode, Angie gets vulnerable about the deep emotions arising in this year before her daughter leaves for college and how one gut-wrenching day of…
The ThresholdWhat It Feels Like to Break Family Patterns
In today’s episode, Angie shares with listeners her story of breaking family patterns through her daughter’s distant college search and the revelations that…
The ThresholdWhen College Is Suddenly Only A Year Away
Wow! Did I really just blink and our oldest daughter is applying to college? Like many parents that is exactly how I feel! I mean maybe it was five blinks, but…
The ThresholdPart 3: A Mother’s Journey in Healing: Deep Love For Your Heart
In today’s final part in the series, “A Mother’s Journey in Healing”, Angie shares in dedication to our hearts that lead the way in our healing. Listen in for…
The ThresholdPart 2: A Mother’s Journey to Healing: To Our Children Who Witness Our Healing
As the second in a series on healing in motherhood, today’s episode shares tips and insights on healing within motherhood and how to navigate the ups and downs…
The ThresholdPart 1: A Mother’s Journey to Healing: To The Partner Holding Space
As a kick-off to the summertime episodes, Angie invites listeners to a three part series on healing in motherhood and today’s episode is dedicated to the…