The Exhale
We have been taught a beautiful but deeply exhausting lie about relationships: that to heal a drifting marriage or a heavy life, we have to work harder at it.
We are told to schedule more forced dates, push through increasingly difficult conversations, and constantly try to fix, manage, or manipulate our partners. But midlife is the sacred threshold where forcing completely dies.
In this episode, we are stepping across a radical threshold of intimacy. The truth is, you cannot heal your marriage until you heal the deep physical exhaustion inside your own body.
When your nervous system is…
The skinny
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