Shows / The Scope
Episodes
- The Scope
Constipation After Surgery and How to Prevent It
One in three women experiences constipation after surgery, making recovery uncomfortable and sometimes painful. Anesthesia, narcotics, and limited mobility all…
- The Scope
How to Tell Normal Aging From Signs of Dementia
Memory lapses are common with aging, but how can you tell when it is something more serious? Geriatric physician Michelle Sorweid, MD, explains the early signs…
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How Soon Can You Safely Try for Pregnancy After a Miscarriage?
About 15% of recognized pregnancies end in miscarriage, yet the advice on how long to wait before trying again has often been inconsistent. Women's health…
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How to Heal Well After Joint Replacement Surgery
Most patients spend about two days in the hospital after a hip or knee replacement and begin walking the same day of surgery. Joint replacement specialist…
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How Pregnancy Affects Your Gums and Why Dental Care Is Essential
Nearly 75% of pregnant women will face gum problems at some point, and the consequences can go beyond tooth loss. Daniel Thunell, DDS, explains how pregnancy…
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What Patients Can Do Before Surgery to Heal Better
Preparing for surgery does not just happen in the operating room—it begins weeks before. Prehabilitation is about the steps patients can take to improve their…
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How Loneliness Affects Your Health
Nearly half of Americans report feeling lonely, and the consequences extend far beyond emotional pain. Loneliness is tied to inflammation, weakened immunity…
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Breaking the Stress–Sleep Cycle: How to Rest Better in Difficult Times
Stress and sleep have a two-way relationship: stress makes it harder to sleep, and poor sleep makes it harder to handle stress. Kelly Baron, MD, sleep expert…
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Debunking Old Wives' Tales: Why Your Child Isn’t Actually on a Sugar High
For decades, parents have blamed sugar for their children's wild energy—but research tells a different story. Pediatrician Cindy Gellner, MD, explains how…
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Back and Neck Pain Relief Without Surgery
Most people with back or neck pain recover with simple at-home care like rest, exercise, and anti-inflammatories—without ever needing surgery. Tom Miller, MD…
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Treating Erectile Dysfunction Without Surgery
Erectile dysfunction (ED) is more common than many men realize and is often linked to a mix of physical, emotional, and lifestyle factors. Urologist John…
- The Scope
What to Do When a Broken Bone Heals the Wrong Way
A bone that heals in the wrong position after a fracture can cause pain, walking problems, or even back and hip issues. Tom Miler, MD, talks with orthopedic…
- The Scope
Keep Your Voice Strong and Healthy Every Day
Whether you are speaking to loved ones, leading a classroom, or taking calls at work, your voice is one of the most important tools you use to connect with the…
- The Scope
How to Tell Oral Allergy Syndrome from Food Allergies
A food allergy does not always mean hives or trouble breathing. For some people, eating certain raw fruits and vegetables can cause an itchy or swollen mouth…
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Seven Questions for an Internal Medicine Doctor
Richmond Doxey, MD, breaks down what it means to be an internist and how culinary medicine empowers patients to make real, lasting changes. He dispels the most…
- The Scope
How Midwives Support Mothers From Pregnancy Through Postpartum
Midwives offer longer, more personalized prenatal visits, continuous labor support, and culturally sensitive care—while still providing access to interventions…
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How to Talk to Your Doctor About Headaches
Many people do not talk to their doctor about headaches—even when they interfere with work, school, or daily life. Karly Pippitt, MD, primary care physician…
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How to Recognize and Treat Seasonal Allergies
Seasonal allergies can cause sneezing, a runny nose, itchy eyes, and other frustrating symptoms—often at predictable times of the year. Tom Miller, MD…
- The Scope
What You Should Know About Thyroid Cancer and Its Silent Symptoms
Thyroid nodules are common, and thyroid cancer is often curable—but when should you be concerned? Marcus Monroe, MD, head and neck cancer expert at University…
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Fluoride Is Essential for Kids’ Developing Teeth
Fluoride does more than just prevent cavities—it actually strengthens teeth before they even come in. James Bekker, DMD, a pediatric dentist at University of…
- The Scope
Diagnosing and Treating Frozen Shoulder Without Surgery
Frozen shoulder is a painful and progressively limiting condition that affects the shoulder joint capsule. Tom Miller, MD, talks with orthopedic surgeon Bob…
- The Scope
Why Doctors Recommend the Mediterranean Diet
The Mediterranean diet is not a trend—it is one of the most studied and effective eating patterns in the world. Richmond Doxey, MD, an internist and culinary…
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Stressed About Eating Healthy? Start Here
Trying to eat “healthy” can sometimes feel like a second job. From complicated meal prep to guilt over every bite, it is easy to get overwhelmed. Registered…
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5 Health Concerns Associated with Gum Disease You May Not Know About
Nearly half of all adults have some form of gum disease—and it is not just affecting your teeth. Daniel Thunell, DMD, board-certified periodontist at…
- The Scope
When a "Pop" Signals an ACL Tear: Diagnosis and Next Steps
Contact sports come with their share of risks—but few injuries sideline athletes quite like a torn ACL. Orthopedic surgeon Patrick Greis, MD, joins Tom Miller…
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Seven Questions for a Laryngologist
When vocal cords or airways stop working as they should, daily life becomes a struggle. Voice specialist Marisa Ryan, MD, discusses how she helps patients…
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The Line Between Helpful Stress and Harmful Overload
Stress isn’t always the enemy. It can push us to perform, focus, and grow—if we give our minds and bodies time to recover. Jason Hunziker, MD, division chief…
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The Basics: Taking Your Baby's Temperature
When your baby feels warm, it does not always mean they have a fever. A baby's age and how you take their temperature matter more than you think. Pediatrician…
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How to Safely Lower Your Cholesterol
Seeing high cholesterol on your lab report can be overwhelming, but the next steps do not have to be. Richmond Doxey, MD, an internist and culinary medicine…
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The Problem with Teeth Clenching and Grinding
Many people who clench their teeth do not even realize they do it. Chronically clenching and grinding your teeth can lead to some serious dental issues…
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Seven Questions for an Ear, Nose, and Throat Specialist
Kelly Trythall, PA-C, a physician assistant in ear, nose, and throat care at University of Utah Health, talks about why you should stop using Q-tips, what…
- The Scope
Learn How to Complete Your Body’s Natural Stress Cycle
Feeling constantly overwhelmed, even after the stressor is gone? You might be skipping a crucial step that your body needs to recover. Psychologist Megan Call…
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What to Do When Your Baby Sounds Congested
Newborns cannot blow their noses, and they are not great at breathing through their mouths either, so even a little mucus can sound dramatic. Pediatrician…
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Leg Pain in Older Adults Could Be Spinal Stenosis
Persistent leg pain that flares up while walking and fades with rest may point to a hidden condition of the spine. Tom Miller, MD, talks with orthopedic spine…
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What Parents Should Know About Surgical Treatment for Scoliosis
Once scoliosis curves reach a certain size, they can continue to worsen, leading to pain, breathing problems, and heart strain later in life. Pediatric surgeon…
- The Scope
Aging Macular Degeneration and Your Risk: What You Can Do Now to Protect Your Vision
If someone in your family has lost vision to macular degeneration, you may be wondering if you are next—and what, if anything, you can do about it. Tom Miller…
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Seven Questions for an Emergency Medicine Doctor
Emergency medicine physician Jeffery Druck, MD, talks about what really goes on behind those ER doors. Learn the top reasons people come in and the surprising…
- The Scope
Don't Ignore That Hoarseness! What to Know About Vocal Cord Nodules
Voice changes that linger can be easy to brush off—until they start interfering with daily life. Marisa Ryan, MD, voice specialist at University of Utah…
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I Have Frequent Headaches—Am I Normal?
Headaches can often stop you from going about your day because of the pain they can cause. But as painful as they can be, women's health specialist Kirtly…
- The Scope
Recognizing the FAST Signs of Stroke Can Save More Than Time
Strokes can occur suddenly—and silently—with symptoms that do not always match expectations. Stroke specialist and director of the University of Utah Stroke…
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How Surgery Can Help with Phantom Limb Pain
Phantom limb pain affects nearly 40 percent of amputees, often persisting despite medications and therapy. Reconstructive surgeon Shaun Mendenhall, MD…
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Potty Training Tips to Help Your Child Succeed
Potty training is a milestone that can feel overwhelming—but when done patiently and positively, it becomes a manageable and rewarding phase. With support and…
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Seven Questions for a Dentist
Dentist James Bekker, DDS, discusses the everyday habits that can make or break your oral health. Find out why soda is worse than candy, how dental health…
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Feels Like I'm Dying from Menstrual Cramps—Am I Normal?
It is that time of the month when your hormones are supposedly out of whack—everything annoys you, and it feels like a shark is attacking your abdominal area…
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Where to Go When You Need Mental Health Help Right Away
A mental health crisis does not always require a hospital bed, but it does require compassion and professional support. Natalie McClintock, LCSW, shares how…
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Bedwetting is Normal—What to Do When Your Child Wets the Bed
Bedwetting affects millions of children and is more common—and more misunderstood—than most parents realize. Pediatrician Cindy Gellner, MD, breaks the silence…
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Understanding Osteoporosis and Reducing Fracture Risk
By age 35, your bones are as strong as they are going to get—what you do before and after matters. Kirtly Jones, MD, breaks down what it takes to build and…
- The Scope
Do Your Ears Feel Plugged? Here's What You Can Do About It
A persistent clogged or muffled feeling in the ears can be frustrating—and sometimes even concerning. Kelly Trythall, PA-C, an ear, nose, and throat specialist…
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5 Most Common Pediatric Home Injuries
Injuries at home are the leading cause of death in children under age four—most of them preventable. Pediatrician Cindy Gellner, MD, outlines the five most…
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Seven Questions for a Perinatal Health Specialist
Physical therapist Meredith Grady, PT, discusses the often-overlooked physical and emotional recovery after childbirth. Learn what new moms should expect in…
- The Scope
What You Can Do Now to Prevent Osteoporosis Later
Most people do not realize their bones are weakening until they experience a fracture. For women, the risk of osteoporosis increases significantly after…
- The Scope
How to Tell If Your Child Is Burned Out by Social Media
Irritability, a lack of focus, and difficulty unplugging are not always just typical teen behavior—they could be signs of digital overstimulation. Magenta…
- The Scope
How to Reduce Your Risk of Stroke
Stroke is often sudden—but rarely without warning. Dana DeWitt, MD, a stroke specialist at University of Utah Health, talks with Tom Miller, MD, about the most…
- The Scope
Done Having Kids? Consider Vasectomy as a Family Planning Option
Vasectomy is simple, safe, and shockingly underused in the United States. When a couple decides they are done having children, who takes on the responsibility…
- The Scope
Emergency Mental Health Care Without Going to the ER: How Utah’s MCOT Comes to You
Crises do not wait for appointments—and neither does the Mobile Crisis Outreach Team. Claudine Miller, LCSW, explains how this two-person team meets…
- The Scope
What is Jaundice in Newborns?
Newborn jaundice is common, but not all cases are created equal. Learn why your baby's skin and eyes might be turning yellow, what it means for their health…
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Utah's New Mental Health Crisis Center Offers Immediate Support for Adults in Distress
You do not need to be suicidal or in psychosis to be in crisis. A mental health crisis can mean overwhelming anxiety, grief that would not lift, or a stretch…
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Preventing Ear Infections in Young Children
Ear infections are common in childhood—but when they keep coming back, they can affect sleep, hearing, and quality of life. While some factors are beyond your…
- The Scope
Hidden Sugars Could Contribute to Childhood Obesity
Sugar hides in more places than you think—and kids often get way more than recommended. With childhood obesity affecting nearly 1 in 5 elementary-aged…
- The Scope
Healing After Birth: What Every New Mother Should Know
The six weeks after childbirth are critical for physical healing and emotional adjustment. But many new mothers skip their postpartum visit. Kirtly Jones, MD…