Shows / The Kids Menu

The Kids Menu
We are Christiana Cortina (MS in Nutrition) and Chef Mark (kids cooking instructor). Our shared mission is to keep food fun, help you reconnect with your body, your plate, and each other.
If you want to encourage your kids to be curious with food, or want to explore your own relationship with food & cooking, we hope you’ll join us!
Episodes
The Kids Menu06: Get To Know Christiana & Chef Mark
Christiana & Chef Mark share The Kids Menu origin story. Kale Caesar Salad Recipe - https://www.joinkidscookingclub.com/kale-caesar-salad-recipe Find us -…
The Kids Menu05: Celebrating Preferences
Christiana and Chef Mark chat about their own preferences and embracing others'. Mayo Recipe - https://www.joinkidscookingclub.com/easy-mayo-recipe Find us -…
The Kids Menu04: Involving Kids in the Kitchen
Christiana and Chef Mark discuss the reality of cooking for—and with—kids. Hummus Recipe https://www.joinkidscookingclub.com/hummus-recipe Get your first month…
The Kids Menu03: "Picky" Eaters
Hear why Christiana and Chef Mark don’t like the term “picky eater.” Salsa Verde Recipe https://www.joinkidscookingclub.com/salsa-verde-recipe Get your first…
The Kids Menu02: Connecting Through Food
Christiana and Chef Mark talk about cooking and eating for the sole purpose of connection. Miso Pasta Recipe…
The Kids Menu01: Welcome to The Kids Menu
Meet Christiana and Chef Mark! Pickle Slaw Recipe https://www.joinkidscookingclub.com/pickle-slaw-recipe Resources Mentioned Do not eat the red food!…