Shows / Champagne and Celery Juice
Champagne and Celery Juice
Wellness tips for the girl who wants to have her champagne and be fit too! Life is about balance and celebrating everyday while striving towards the healthiest version of yourself and living in your fit girl era.
Episodes
- Champagne and Celery Juice
18. Half Marathon Training Update and Mid Year Goal Check In
On today’s episode, Mikaylan gives updates on her half marathon training and what’s been working for her and does a mid year goal check in! It’s never to late…
- Champagne and Celery Juice
17. Life Update and Some Rambling
We’re still in between studio set ups so today Mikaylan is giving a quick life update and some random unedited advice. Make sure you follow the podcast on…
- Champagne and Celery Juice
16. Nashville Recap! Unedited and Messy Edition
In today’s episode, Mikaylan recaps her girls trip to Nashville last weekend, what she can remember at least. Our studio is currently in boxes so this weeks…
- Champagne and Celery Juice
15. Life Lessons I’ve Learned so Far Training for a 10k
In todays episode, Mikaylan shares the top 3 lessons she’s learned during her 10k training program and how they can apply to all areas of life. SHOP GREENS…
- Champagne and Celery Juice
14. Entering Fit Girl Summer: What I’m Eating to Feel My Best
In todays episode, Mikaylan shares what she’s been eating lately and her strategy for eating clean during the week. It’s the beginning to fit girl summer and…
- Champagne and Celery Juice
13. Jmo2times Pt. 2: New Album Drop, Ski Trip Recap, and Other Randomness
In today’s episode, Mikaylan’s boyfriend, Jmo2times, is back on the pod. They discuss his new album and how many songs are about her. They also recap their ski…
- Champagne and Celery Juice
12. Dear Media IRL Event Recap and What I Learned from the Icons
In todays episode, Mikaylan talks all about the Dear Media event she attended in Austin over the past weekend. She discusses her biggest takeaways from the…
- Champagne and Celery Juice
11. Back From My Hiatus!! Meal Delivery Comparisons and the Importance of Balance
In todays episode, Mikaylan is happy to be back on the pod talking about her break and the importance of giving yourself the time you need to recharge. She…
- Champagne and Celery Juice
10. Getting Back on Track When You Fall Down and Beating Imposter Syndrome
In todays episode, Mikaylan shares some of the struggles she’s had over the past few weeks and talks about the importance of getting back up when you fall…
- Champagne and Celery Juice
9. The Top 3 Lessons I Learned On My Ski Trip
On todays episode, Mikaylan recaps the top lessons she learned on her ski trip, shares what she is loving this week and what she is done with, and gives us…
- Champagne and Celery Juice
8. Morning Routines and Other Motivation
On todays episode, Mikaylan lays out her morning routine step by step and shares some wisdom on how to step into the best version of yourself! The planner she…
- Champagne and Celery Juice
7. Ft. My Boyfriend JMO2TIMES!! Mindset, music, bachelor recap, and other random stuff
On this weeks episode, Mikaylan had her first guest! Her boyfriend JMo (or jmo2times if you’re searching him on Spotify) hopped on to chat. This episode goes…
- Champagne and Celery Juice
6. Romanticizing your life and the importance of adding some magic into every single day
In todays episode, Mikaylan discusses what romanticizing your life means to her and gives her tips on how to make every day count towards achieving your…
- Champagne and Celery Juice
5. Sunday Reset Ritual and Playing Catch Up
Welcome back to the pod!! In todays Sunday episode, Mikaylan apologizes for her random 2 week break and dives into her top tips for a productive Sunday reset…
- Champagne and Celery Juice
4. Healthy Living in Small Town America
It seems pretty easy to make healthy choices when you can walk into an Erwhon and have unlimited wonderful options, but in small town Oklahoma things can be a…
- Champagne and Celery Juice
3. LUCKY GIRL SYNDROME and Manifesting your dream body
In todays episode, Mikaylan updates you on her wellness journey and talks all about lucky girl syndrome and how it pertains to your health goals! Mindset…
- Champagne and Celery Juice
2. Wellness updates and a Pep Talk
In today’s episode, Mikaylan shares an update on her New Years health journey, gives all the deets on the workouts she’s loving and why she has so much energy…
- Champagne and Celery Juice
Ep.1 How to achieve your New Years Resolutions and avoid immediate burn out
Welcome to the first episode of Champagne and Celery Juice!! Today, Mikaylan is talking about her tips to achieve your new years goals and avoid feeling burnt…
- Champagne and Celery Juice
INTRODUCING Champagne and Celery Juice
Ready to live in our fit girl era forever!! Champagne and celery juice coming to you every Wednesday starting 1-4-22.