Shows / LillianMcDermott.com
Episodes
- LillianMcDermott.com
Questioning Hell & Our Teachings
I have learned that some of our deepest beliefs are also the ones we may be least likely to question. Hell is one of them. Many of us grew up hearing certain…
- LillianMcDermott.com
Helping Kids Thrive in the New School Year, John Silva, DC
A new school year can bring excitement and opportunity. But it can also introduce stress, anxiety, changing routines, difficulty focusing, and emotional…
- LillianMcDermott.com
Week of 10/26/26 on The Lillian McDermott Radio Show/Classroom!
Happy Sunday! Robert and I had the opportunity to get away and experience a change of seasons. And we took it! Yes, it was spontaneous. But sometimes the best…
- LillianMcDermott.com
The Power to Change Your Brain’s Future
For many years, I have watched my mother’s cognitive decline. Today, although her body is still strong, she can no longer care for herself. As difficult as…
- LillianMcDermott.com
FlexBeam. The Power of Red & Near-Infrared Light, Zulia Frost, MD, DCMAc
Light is something we experience every day. What if specific wavelengths of light could also support the body’s natural ability to heal and recover?…
- LillianMcDermott.com
Week of 10/19/26 on The Lillian McDermott Radio Show/Classroom!
Happy Sunday! I neglected to mention last week that a very special man in my life celebrated his birthday on October 15th! As you know, I love to pamper the…
- LillianMcDermott.com
Thomas Levy, MD, JD, Unknown Toxins That Make Us Sick!
What if some of the toxins affecting our health aren’t coming from the environment, our food, or the chemicals we encounter every day. What if they are…
- LillianMcDermott.com
Week of 10/12/26, on The Lillian McDermott Radio Show/Classroom!
Happy Sunday! It is already mid-October. Before we know it, Thanksgiving will kick off the holiday season! Time is flying by so quickly. Sometimes I look back…
- LillianMcDermott.com
Swimming Upstream
Have you ever wondered how often we simply go with the current? We follow what we’ve been taught, what everyone else is doing, and sometimes even what we know…
- LillianMcDermott.com
How to Starve Cancer Without Starving Yourself, Sean T. Devlin, DO, HMD
Cancer metabolism is becoming an increasingly important part of the conversation around integrative oncology, nutrition, and whole-body health. We often hear…
- LillianMcDermott.com
Week of 10/5/26 on The Lillian McDermott Radio Show/Classroom!
Happy Sunday! Last weekend I had my dear friend Karen visit. We had so much fun together. We played games, visited my mom, did a little retail therapy, and…
- LillianMcDermott.com
Aging Gratefully
Lately, I’ve been thinking about what it really means to age gracefully. Getting older can bring changes we never expect. But it can also bring something…
- LillianMcDermott.com
Week of 9/28/26, on The Lillian McDermott Radio Show/Classroom!
Happy Sunday! There is a Time for Everything… In Ecclesiastes 3:1-8 it teaches us: There is a time for everything, and a season for every activity under the…
- LillianMcDermott.com
Healing Oils of The Bible, Prof. Gordon Pennington
Throughout the Bible, we find references to oils used for anointing the sick, caring for wounds, and honoring God. How much do we really understand about these…
- LillianMcDermott.com
Fact Checking Your Thoughts
Our minds are constantly generating thoughts. But not every thought deserves to be accepted as truth. Sometimes we react to assumptions, fears, old wounds, and…
- LillianMcDermott.com
Week of 9/21/26, on The Lillian McDermott Radio Show/Classroom!
Happy Sunday! I am still recuperating from all the fun we had on our cruise. Honestly… I think I need a vacation following our vacation! 😉 So, I am taking a…
- LillianMcDermott.com
Break Free from Living in Survival Mode, Patrick Porter, PhD
Our brains are designed to protect us from danger. But when stress becomes constant, the survival response that once served us can begin to work against us…
- LillianMcDermott.com
Harnessing the Power of Your Brain Even in the Chaos, John Silva, DC
The world around us is often filled with noise, uncertainty, and distractions that compete for our attention and energy. When stress becomes constant, it can…
- LillianMcDermott.com
Week of 9/14/26, on The Lillian McDermott Radio Show/Classroom!
Happy Sunday! After being away for eight wonderful days, I’m back… and WOW, do Robert and I have some stories to share! Our adventure took us to; CocoCay, the…
- LillianMcDermott.com
Week of 9/7/26, on The Lillian McDermott Radio Show/Classroom!
Happy Sunday! Robert and I are truly on an adventure right now with our dear friends, Joe & Sandy Neumann!         I’ll share more…
- LillianMcDermott.com
The Truth About GERD, Acid Reflux & Proton Pump Inhibitors, Ravi Kumar, MD
Since February 2026, I have been researching acid reflux, GERD, Barrett’s esophagus, and hiatal hernias, going down more rabbit holes than I can count. I was…
- LillianMcDermott.com
Update on My Healing Journey
Healing is rarely a straight line. Sometimes we experience a breakthrough only to discover another question waiting for an answer. Sometimes the greatest…
- LillianMcDermott.com
Week of 8/31/26, on The Lillian McDermott Radio Show/Classroom!
Happy Sunday! What Is the Longest Friendship You Have Ever Had? How did it start? How much have you shared together? How many memories have you created?…
- LillianMcDermott.com
Week of 8/24/26 on The Lillian McDermott Radio Show/Classroom!
Happy Sunday! When Life Doesn’t Go as Planned, SHIFT! While Robert and I were on vacation, it rained every day. And when it wasn’t raining, it was…
- LillianMcDermott.com
Week of 8/17/26, on The Lillian McDermott Radio Show/Classroom!
Happy Sunday! After taking some time away from my normal work duties, I realized something important… I need more time! More time working with my other…
- LillianMcDermott.com
Week of 8/10/26 on The Lillian McDermott Radio Show/Classroom!
Happy Sunday! It’s amazing how quickly time passes when you’re fully present and making memories. Our vacation was truly phenomenal! My heart is…
- LillianMcDermott.com
Week of 8/3/26 on The Lillian McDermott Radio Show/Classroom!
Happy Sunday! Many of you might be thinking, “Lilly, haven’t you been on vacation since July 1st?” Well… not exactly. 😊 While I may…
- LillianMcDermott.com
Week of 7/27/26 on The Lillian McDermott Radio Show/Classroom!
Happy Sunday! Another special person has gone too soon… Linda Bamber-Olson, the creator of WAVwatch. This week, I am highlighting my PodClass with Linda…
- LillianMcDermott.com
Week of 7/20/26 on The Lillian McDermott Radio Show/Classroom!
Happy Sunday! Oh… the joy of grandchildren! We figured out what was happening with my website last week. Now I can share pictures of the wonderful 6 days with…
- LillianMcDermott.com
Week of 7/13/26 on The Lillian McDermott Radio Show/Classroom!
Happy Sunday! My hands and my heart are full of love and our beautiful grandchildren! All I have time for with this blog is uploading some of the highlights of…
- LillianMcDermott.com
Week of 7/6/26 on The Lillian McDermott Radio Show/Classroom!
Happy Sunday! It is the start of my first week of not needing to record a class for the month of July. Yet, it is amazing how full my calendar is already! From…
- LillianMcDermott.com
Thomas Levy, MD, JD, The Hidden Truth About Enriched & Fortified Foods
For generations, Americans have been taught that foods labeled “enriched” and “fortified” are healthier options because vitamins and…
- LillianMcDermott.com
Week of 6/29/26 on The Lillian McDermott Radio Show/Classroom!
Happy Sunday! As I have mentioned many times, life is a series of choices. There is so much out there that we don’t know, we don’t know. How do we know what we…
- LillianMcDermott.com
Loving Yourself Like God Loves You
Many of us spend years believing we are not enough. We focus on our mistakes, replay our failures, and hold ourselves to standards we would never impose on…
- LillianMcDermott.com
Bradley Nelson, DC, Unblocking Our Hearts with The Heart Code
Many of us move through life carrying emotional wounds we may not even realize are still affecting us. Over time, heartbreak, grief, fear, and unresolved…
- LillianMcDermott.com
Week of 6/22/26, on The Lillian McDermott Radio Show/Classroom!
Happy Sunday and Happy Father’s Day! Lately, I have found myself wrestling with one of God’s most challenging commandments: Honor Thy Father and…
- LillianMcDermott.com
Detoxification at a Cellular Level with Alimtox Wellness, Paula Childers
Our bodies are designed with remarkable systems to protect, repair, and renew themselves. Yet modern life exposes us to physical, emotional, and environmental…
- LillianMcDermott.com
Week of 6/15/26, on The Lillian McDermott Radio Show/Classroom!
Happy Sunday! It is time to celebrate Robert!   Because of our children’s busy schedules, Father’s Day celebrations began on May 30th with…
- LillianMcDermott.com
Making Peace with Your Brain, John Silva, DC
So many of us spend years frustrated with our minds. We criticize ourselves for being distracted, anxious, overwhelmed, forgetful, or emotionally reactive…
- LillianMcDermott.com
Week of 6/8/26, on The Lillian McDermott Radio Show/Classroom!
Happy Sunday! Last week, I shared quite a bit about my walk on the beach and the lessons nature revealed to me. This week, I simply want to say: God is good!…