Shows / The Pleasure Project with Dana Skoglund

The Pleasure Project with Dana Skoglund

Dana Skoglund · en · 243 episodes

Dana Skoglund brings together yoga, Ayurveda, Buddhism, psychology and life coaching to help you become the healthiest, happiest version of yourself. You’ll learn how to optimize your habits and master your mindset to find more pleasure, ease and create a life that sparks joy.

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  The Pleasure Project with Dana Skoglund

  2. External validation

  Do you have people-pleasing tendencies? Do you notice yourself seeking external validation? Welcome to being human. AND, you can be more intentional about how…

  Aug 2, 2022·7m
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  The Pleasure Project with Dana Skoglund

  1. The work begins

  And here's how I really feel about day 1. Click here to join The Pleasure Project Program

  Aug 2, 2022·3m
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  The Pleasure Project with Dana Skoglund

  Introduction: The one thing that would change everything

  Welcome to the Pleasure Project, I’m your host Dana Skoglund where I bring together eastern wisdom, psychology and life coaching to help you master your…

  Aug 1, 2022·4m