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Introduction: The one thing that would change everything

Welcome to the Pleasure Project, I’m your host Dana Skoglund where I bring together eastern wisdom, psychology and life coaching to help you master your mindset and optimize your daily habits so you can experience more pleasure and ease and create a life that sparks joy.

What is the one thing that would change everything?

This was the criteria I was given for a project as part of my master coach training. The assignment was to design a project based on where my growth is.

So I created the pleasure project, an 80 day experiment of consciously creating a life that sparks joy. Today is day 1.

In…

The skinny

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