Latest / The Pleasure Project with Dana Skoglund

Introduction: The one thing that would change everything
Welcome to the Pleasure Project, I’m your host Dana Skoglund where I bring together eastern wisdom, psychology and life coaching to help you master your mindset and optimize your daily habits so you can experience more pleasure and ease and create a life that sparks joy.
What is the one thing that would change everything?
This was the criteria I was given for a project as part of my master coach training. The assignment was to design a project based on where my growth is.
So I created the pleasure project, an 80 day experiment of consciously creating a life that sparks joy. Today is day 1.
In…
The skinny
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