Shows / I'm Busy Being Awesome - Sustainable Productivity for ADHD
I'm Busy Being Awesome - Sustainable Productivity for ADHD
How do I increase my productivity and decrease distractions? Is it possible to reclaim my time? How can I get more organized? And can I do it all with ADHD? Welcome to the I'm Busy Being Awesome Podcast, where we dive into each of these questions and so much more. Every week, life coach and ADHDer Paula Engebretson brings you her best strategies to boost your productivity, manage your time, get organized, and follow through on your goals. Whether you're a fellow ADHDer, you identify with ADHD…
Episodes
I'm Busy Being Awesome - Sustainable Productivity for ADHDEpisode 20: How To Keep Your New Year's Resolutions
IN THIS EPISODE, YOU WILL DISCOVER… The power of setting New Year's resolutions and goals Why we struggle to stick with our New Year's resolutions Strategies…
I'm Busy Being Awesome - Sustainable Productivity for ADHDEpisode 19: How to Make More Time in the Day
IN THIS EPISODE, YOU WILL DISCOVER… Why we struggle with both big and small transitions in our lives The role transitions play in your productivity My top…
I'm Busy Being Awesome - Sustainable Productivity for ADHDEpisode 18: How to Handle Difficult People During the Holidays
IN THIS EPISODE, YOU WILL DISCOVER… The power of looking inward to strengthen relationships. Tools to maneuver difficult conversations. My top strategies to…
I'm Busy Being Awesome - Sustainable Productivity for ADHDEpisode 17: How to Love Your Job
IN THIS EPISODE, YOU WILL DISCOVER… The reason why you're unhappy with your job. Ways to think differently about your job. My top four strategies for how to…
I'm Busy Being Awesome - Sustainable Productivity for ADHDEpisode 16: Want to Finish Your To-Do List? Then Remember This.
IN THIS EPISODE, YOU WILL DISCOVER… The important fact that your to-do list is neutral The power of your thoughts when it comes to completing your to-do list…
I'm Busy Being Awesome - Sustainable Productivity for ADHDEpisode 15: Are these words preventing you from joy in your life?
IN THIS EPISODE, YOU WILL DISCOVER… Reasons why you often feel stuck and overwhelmed Three sneaky words that hold you back from finding joy Two powerful…
I'm Busy Being Awesome - Sustainable Productivity for ADHDEpisode 14: How to Eliminate Overwhelm in Your Life Today
IN THIS EPISODE, YOU WILL DISCOVER… What overwhelm is Why we experience overwhelm The top strategies to eliminate overwhelm and start reaching your goals LINKS…
I'm Busy Being Awesome - Sustainable Productivity for ADHDEpisode 13: How to Increase Self-Confidence Quickly with a Growth Mindset
IN THIS EPISODE, YOU WILL DISCOVER… What it means to be self-confident The difference between a fixed mindset and a growth mindset Strategies you can use to…
I'm Busy Being Awesome - Sustainable Productivity for ADHDEpisode 12: The Secret to Follow Through - There is No Wagon
IN THIS EPISODE, YOU WILL DISCOVER… What's holding you back when it comes to follow-through Common beliefs that we need to question My top 5 strategies to make…
I'm Busy Being Awesome - Sustainable Productivity for ADHDEpisode 11: Top 5 Secrets to Make Time Blocking Work for You
Do you love the idea of time blocking but can't seem to stick with the schedule? Then it's time to learn how to make time blocking work for you! IN THIS…
I'm Busy Being Awesome - Sustainable Productivity for ADHDEpisode 10: How to Improve Your Life With a Daily Gratitude Practice
As I mentioned last week, I am doing a two-part gratitude series and this episode is part two. So if you missed last week's show, I encourage you to go back…
I'm Busy Being Awesome - Sustainable Productivity for ADHDEpisode 9: How to Reach Your Goals by Practicing Gratitude Ahead of Time
It's no secret that I am a huge believer in practicing daily gratitude. It was a game-changer in my life as I transitioned from graduate school to my career as…
I'm Busy Being Awesome - Sustainable Productivity for ADHDEpisode 8: How To Create Success In Your Life With Thought Work
This week we are diving into all-things thought work. Now, if you're one of my clients or you've done coaching calls with me before, chances are, we've talked…
I'm Busy Being Awesome - Sustainable Productivity for ADHDEpisode 7: How to Set Your Priorities and Get Things Done Now
Hey, friends! I hope you're excited because we are about to get real this week. Yep. In today's podcast, we are talking about all things priorities. And more…
I'm Busy Being Awesome - Sustainable Productivity for ADHDEpisode 6: The Strategy You Need to Keep Good Habits
In this week's podcast, we are talking about all things habits. Now, this episode was inspired by a quick challenge that I shared a few weeks ago on my…
I'm Busy Being Awesome - Sustainable Productivity for ADHDEpisode 5: How to Make a Decision With Confidence
In today's podcast, we are diving into the important topic of decision making, which is something you incredible listeners ask me about quite often. You see…
I'm Busy Being Awesome - Sustainable Productivity for ADHDEpisode 4: Here's Why You Need Self-Care Every Day
Alright, lady. It's time for some real talk. Be honest - do you make self-care a regular part of your routine? Or, is self-care something you strive to include…
I'm Busy Being Awesome - Sustainable Productivity for ADHDEpisode 3: How Time Blocking Can Help You Increase Your Productivity
Ah, time. We all want more of, don't we? In fact, I've heard from several listeners over the last few weeks who are looking for strategies to uncover more…
I'm Busy Being Awesome - Sustainable Productivity for ADHDEpisode 2: How to Organize Your To-Do List With Ease
Well, friend, we're well into August. Back to school is in the air. The last few weeks of vacation are coming to a close. And work schedules are picking up…
I'm Busy Being Awesome - Sustainable Productivity for ADHDEpisode 1: 3 Tips You Need to Easily Increase Productivity
Welcome to the I'm Busy Being Awesome Podcast. I am SO excited you're here! Back in 2017 when I launched my blog, I'm Busy Being Awesome, I knew I wanted to…