Shows / Sistas IN Sync

Sistas IN Sync
Sistas in Sync is the go to podcast for millennial Black women navigating love, life and everything in between. Hosted by Diamond and Ashley who have known each other for 10 years of sisterhood. tune in for unfiltered conversations, plenty of laughs and a reminder that no matter how different our paths may be, we are all in this together - IN SYNC.
Episodes
Sistas IN SyncPolygamy or Perjury
Hey Sistas you see the title Enjoy! PS... we filmed this episode right before the elections but bravo to DEI coming back LMAO!!! Shoutout to the 94% and…

Sistas IN SyncSISTAAAAAAA...Sis what had happened was...
We back y'all we are going to stop telling y'all because you know in this economy life be liifeing lmao! We missed y'all so much so here's to another episode…
Sistas IN Sync"If I'm a lady than woo are you"?
The title is sending us lmao... thank you Sistas for all the support and never forget always stay in the sync!
Sistas IN SyncDiamonds are a Birthday girls best friend!
Hey Sistas how y'all been? we know its been a crazy couple of weeks, but we hope this episode can give you what you are looking for and give you a little…
Sistas IN Sync1 YEAR IN SYNC!!!!
Hey Sistas it's our one year anniversary and we are hype to share this mini episode with you all. We love you all down and cheers to year 2, and don't forget…
Sistas IN SyncThe Company They KEEP (Sistas Edition)
Hey Sistas we back and we definitely apologize again... Life happens but we persist as Black Women don't we? We are so happy that you guys keep coming back and…
Sistas IN SyncWe are so back...PROMISE!
Whats up Sistas sorry for the Sabbatical but we are so back and ready to Kiki with you all for the rest of the summer. Remember Sistas always stay in the SYNC!
Sistas IN SyncLeaky Booties and Shitty Ass Niggas
Hey y'all we back and yes we are going to talk about it lmao! these men are something else. As always stay in the Sync!
Sistas IN Sync"This is above my pay grade!"
Hey y'all its been a week and some we gone let you enjoy this episode! and don't forget always stay in the Sync. Articles we need you Sistas to read!…
Sistas IN SyncJust over it!
Hey Sistas it's been a week and we are so happy y'all came back to see us! baby do we have an episode for y'all! We love you guys and don't you ever forget…
Sistas IN SyncThe BIG DEUCE DEUCE!
Hey y'all..... this episode was one for the books! listen ladies tell a friend to tell a friend that Sistas in Sync is nothing to play with ya dig lol. We hope…
Sistas IN SyncAshley and Diamond love the Kids!
What's up y'all Its your favorite Sistas back in action and this episode is one for the books BABY..... because we love the Kids. We hope you guys enjoy this…
Sistas IN SyncYou name It Boss!
Hey Sistas we are back sorry for the delay, we had a lot of life changing events that happened! and we can't wait to tell you about it. we love you guys and…
Sistas IN SyncPretty people, ugly things, and uglier weather?
Hey y'all it's ya girls back again and wow just wow! Tennessee is still on ice! but we getting through it. we hope everyone is safe on the east coast as these…
Sistas IN Sync2 Fingaz touching'in a bonnet?
Whew what a week sistas! but hey we are here and ready to get in the sync we hope you enjoy! Instagram Pages Sistas in Sync…
Sistas IN SyncNew Year, Same Show, New Vision
Hey y'all we are back and it's 2026! listen I hope you guys are ready because the vision is clear and the Sync is real! so get ready for an amazing episode…
Sistas IN SyncPink wig, red hat...it's all the same
Hey y'all welcome back to the Sync and be prepared because we going in on miss Pink wig like WTF!! oh well y'all keep being in Sync and hold on to your morals…
Sistas IN SyncSit Y'all grown asses down!
Hey Sistas welcome back! we have an amazing episode for you guys and we hope you enjoy it because we got some thangz to get off our chest! we love you all for…
Sistas IN SyncTurkey and Diddy Thanksgiving Recap
Hey y'all we are back and yes it has been a weird and eventful Thanksgiving, but hey we are back in the Sync of things. So lets get to it and don't forget…
Sistas IN Sync"Back on our Bullshit"
Hey y'all.... we are back finally and we are all in! we love you guys and we appreciate you so much. so Let the SYNC Begin! follow us on Instagram @…
Sistas IN SyncA Spooky Real Conversation
Hey Sistas its almost fall break but we still getting in Sync love you sistas! instagram - 1sistasinsync & Thefamilyreunionnetwork
Sistas IN SyncPour in don't Coon out!
Hey Sistas we have a jam packed episode for you this week and thank you so much for supporting us we love you. follow us on IG at 1sistasinsync and also follow…
Sistas IN SyncCaught up in the Rapture of LIES!
Hey y'all it's been a week! and we are trying to do our best to give you a amazing episode! Follow us on Instagram @ 1sistasinsync Also Follow our Network on…
Sistas IN SyncA Reckoning is Coming!!!!
Hey Sistas this episode is very important so please listen and be aware! Instagram is 1sistasinsync and also follow our House Network on IG…
Sistas IN SyncSis deserves a raise!!!
Sorry for the late episode sistas but you won't be disappointed. thank you all for the continued support every week. follow us on our IG Page 1sistasinsync and…
Sistas IN Sync"What about your friends"?
Hey Sistas we back for the Sync! follow us on Instagram now @ 1sistasinsync love you Sistas!
Sistas IN SyncDENIM & DRAMA
It's Time to start the SYNC again SISTAS! We appreciate you guys so much. Follow us on IG @ THEFAMILYREUNIONNETWORK
Sistas IN SyncPREPARE for WAR in the time of PEACE!
Hey Sistas we back with an all new episode and we can't wait to get into some thangz! Diamond is feeling a lot better by the way so thank you all for the…
Sistas IN SyncWE miss the Whites!
Welcome Back Sistas we took a week off but we back baby and lets get in Sync! Follow @ TheFamilyReunionNetwork on IG for more Updates. Love you Sistas
Sistas IN SyncNIGGAS DON'T DANCE NO MOE!!!!!!
Welcome Back Sistas! its that time again episode 3 will not Disappoint we hope you love it. see you next week.
Sistas IN SyncDisconnect the Negativity, Edges in tact!
Hey everyone welcome back it's your girls Diamond & Ashley back for episode 2, and y'all we got some thangz to talk about. Let the Sync begin!…
Sistas IN SyncIntroducing Sistas IN Sync- "The Sync has Begun"
Welcome everyone to the wonderful world of Sistas IN Sync we hope you enjoy this podcast that will heal you and also make you laugh along the way. Join Diamond…