Shows / Dustin's Dynasty
Episodes
- Dustin's Dynasty
298: Taking Time Out To Care For You
In this video, I share how it is important to recognize when you need to take a time out and care for you by practicing self-care. Visit my linktree Weekly…
- Dustin's Dynasty
297: Letting Go and Moving On
In this video, I share the struggles faced with letting go of thoughts that are invalid and moving forward with my life in the direction that it needs to go…
- Dustin's Dynasty
296: Being Who You Know You Can Be
In this video, I share how it is important to be an adult when you are an adult along with the struggles that autistic adults face when it comes to navigating…
- Dustin's Dynasty
295: The Reality Of Adulting
In this video, I share how it is important to be an adult when you are an adult along with the struggles that autistic adults face when it comes to completing…
- Dustin's Dynasty
294: Motivation and Purpose as an Autistic Adult
In this pocast, I share how it is important to have purpose and motivation to do things as an autistic adult and how it can be a struggle to get started with…
- Dustin's Dynasty
293: It's Only Anxiety
In this video, I share how anxiety keeps many autistic people, including myself from doing things that come easy to the neurotypical population Visit my…
- Dustin's Dynasty
292: Autistic Self-Care
In this video, I share ideas of autistic self-care and how that is different from that in self care in neurotypical individuals Visit my linktree Weekly…
- Dustin's Dynasty
291: See The Potential
In this video, I share how I am learning to beging to shift the focus and see the potential that I have and value it more than what is going on in the present…
- Dustin's Dynasty
290: Seven Months Serenity
In this video, I share how things have improved in the past seven months since my mental health relapse and starting to make positive and healthy decisions for…
- Dustin's Dynasty
289: Recognizing Emotions and Feelings
In this podcast, I share how I have discovered through a journey of self-discovery to recognize and understand my emotions and feelings along with…
- Dustin's Dynasty
288: Out of the Storm...A Brighter Outlook Ahead!
In this video, I share how I have discovered through a journey of self-discovery how some things must never change and that keeping them in place finally…
- Dustin's Dynasty
287: Musings of A Meltdown in an Autistic Adult
In this video, I share how meltdowns exist in autistic adults well into adulthood and how taking care of myself and learning from past experiences has helped…
- Dustin's Dynasty
286: Filling The Void
In this video, I share the necessity of filling empty periods of time by keeping engaged in order to not remain adherent to my medication regimen along with…
- Dustin's Dynasty
285: From Relapse to Resilience
In this video, I share how much I progressed in the six months since I had a manic episidode from relapsing from my medication regimen and how importnat the…
- Dustin's Dynasty
284: Replacing Habits and Taking Care
In this video, I share how I am am learning the necessity of replacing habits in order to better take care of my mental health. Visit my linktree Weekly…
- Dustin's Dynasty
283: Dedication to Independence
In this video, I share how I am now embracing the necessity of dedicating myself towards the importance of my independence and the necessity of the things it…
Dustin's Dynasty31 Days of Gratitude: January 2024
Join me in a pre-recorded video as I share with you the things I was thankful for each day in January 2024 and explain the why behind them.Idea courtesy of the…
- Dustin's Dynasty
282: Embracing Change & Going Through The Motions
In this video, I share how I embraced a major change and the importance of embracing it and the necessary adaptations in order to go through the motions. Visit…
- Dustin's Dynasty
281: Easing to Changes
In this video, I share how I embraced a major change and how it is helping me become more independent..
- Dustin's Dynasty
280: My Mid-Winter Epiphany
In this video, I continue to share as my epiphany continues to develop of why I need to be more medication adherant after many years of not being so. Visit my…
- Dustin's Dynasty
279: Adhering to My Word of 2024: WELLNESS
In this video, I share my epiphany of why I need to adhere to the word of 2024 that I set for myself, WELLNESS...Each and Every Day! Visit my linktree Weekly…
- Dustin's Dynasty
278: Anger, Frustration and Meltdowns
In this video, I share my experience with anger and frustration and how it relates to meltdowns and communicative behavior. Visit my linktree Weekly E-Blast…
- Dustin's Dynasty
277: What Lies Within
In the first podcast of 2024, I outline all that lies within the reality of life and what I need to accept and work on for 2024 Visit my linktree Weekly…
- Dustin's Dynasty
276: 2023: The Good, The Bad & The Ugly
In the last podcast of 2023, I outline all the good, bad and ugly things in that happened this year and look forward to a positive and prosperous 2024. Visit…
- Dustin's Dynasty
275: Do It For Me
There comes a point in one's life that you understand that you must do what you need to do for you and not because someone is just telling you that you need to…
- Dustin's Dynasty
274: If You Want to, You Will
There comes a point in one's life that they will finally surrender the nonsense and the games they are playing and give in to what they need to do if they…
- Dustin's Dynasty
#273: The Promise of A New Day
Sometimes we need the promise of a new day to remind us that we are here and whatever change is minimal in nature in the grand scheme of things. Visit my…
- Dustin's Dynasty
#272: What Is It?
Lately, I have been experiencing excessive fatigue and sleepiness. I am trying to relate as to whether it is indeed autistic burnout or is it the fact that I…
- Dustin's Dynasty
#270 | Being Motivated Through The Day
This vlog is part of the series, The Perfect Storm. In this particular video, I share why it is important to be motivated throughout the day and not allow…
- Dustin's Dynasty
268 | The Perfect Storm | Stop, Think, Regret; Being Vulnerable, Victimized and Naieve
This vlog is part of the series, The Perfect Storm. In this particular video, I share why it is important to stop and think before doing things you may regret…
- Dustin's Dynasty
267: The Perfect Storm | Keeping Engaged; Doing the Unwanted
This episode is part of the series, The Perfect Storm. In this episide, I share my struggles with getting through the week, burnout recovery, the importance of…
- Dustin's Dynasty
265: The Perfect Storm | Thinking Things Through
This vlog is part of the series, The Perfect Storm. In this particular video, I share my experience of making impulse decisions without thinking things…
- Dustin's Dynasty
266: The Perfect Storm | Connection Matters
This episode is part of the series, The Perfect Storm. In this particular episode, I share why it is important to connect with others along with sharing some…
- Dustin's Dynasty
264: The Perfect Storm | Anxiety, Caffeine & Soda
This episode is part of the new series, The Perfect Storm. In this episode, I share my story of my anxiety diagnosis and how my relationship with caffeine…
- Dustin's Dynasty
263: The Perfect Storm | Emotional Self-Regulation & Self-Care
This episode is part of the new series, The Perfect Storm. In this particular video, I explain the importance of emotional self-regulation as well as briefly…
- Dustin's Dynasty
262: The Perfect Storm | How We Got Here
This episode is the starting video of my new series, The Perfect Storm. In this particular video, I explain the how and why we got to this point as well as…
Dustin's DynastyBeing The One They Know I Am
In my life there have been many times that I wallow in feelings including self-pity, anger, frustration and others. There are also thoughts of wanting to give…
Dustin's DynastyWellness Wednesday: Knowing You Are Succeeding
Even if I am in a continued state of progress, it is at times to realize that I am in that state of making strides towards bettering myself. Even if my brain…
Dustin's DynastyReflections: The Dearest Love is Hurt The Most
Something that I know that sometimes hits too close to home for me and is known among those closest to autistic people is the unique paradigm of how we treat…
Dustin's DynastyAdulting: Thinking Things Through
Many times, when I hear something that is unpleasant or is not something that I want to hear, don’t want, so forth. I may often immediately jump to conclusions…
Dustin's DynastyAccepting Challenging Situations
There are times in our lives that as much as we want to be able to change things, we just can’t do that. We must accept things even as they may be challenging…
Dustin's DynastyWellness Wednesday: Being Proud of My Progress
Recently, it has seemed like life has breezed by for one reason or another. I am at a good point in my life But deep down it can be hard to accept that I have…
Dustin's DynastyReflections: Finding Happiness
Recently, in life finding happiness has come quite easily for one reason or another because I guess I have just chosen to radically accept what is in my life…
Dustin's DynastyAdulting: If You Don’t Want To, Don’t
Part of being an adult is being able to make the choices that you want to in life. There are times that for one reason or another, you just do not want to do…
Dustin's DynastyWhere Do I Lie?
For many reasons in my life I have always wondered which of the disability communities I have lived in. Throughout life, I have been given a host of diagnoses…
Dustin's DynastyWellness Wednesday: Progress Happens
Sometimes, it seems that there is a lot of work put in to do the right things, yet there seems to be no light at the end result. However, I am pleased that…
Dustin's DynastyReflections: Do I Know What I Want?
There are times I ponder on the reality of life. I often think that there is nothing beyond the here and now and while I am thankful for the things in life, I…
Dustin's DynastyAdulting: Doing the Necessary
As an adult and moreso as an autistic adult, it can be hard to conceptualize reality and realize that there is a point that there are things that must be done…
Dustin's DynastyFunctioning Independently
It can be hard to imagine that I have been living on my own for nearly 5 years now, but for the majority of the time I have been functioning well. Except for…
Dustin's DynastyWellness Wednesday: Keeping Strong
Sometimes in the grand scheme of things, it can be hard to keep strong and do what is needed in order to be well. It can be easy to fall into a trap of…
Dustin's DynastyReflections: Fighting Isolation
Lately, I have conceptualized the fact that I struggle when I have too much free time on my hands and as such I retreat to bed and disregard the fact that I…
Dustin's DynastyAdulting: Caring About Others
Sometimes as an autistic person, we often center the world around us, thinking only about our needs. This can irritate others because we can forget or…
Dustin's DynastyBeing The Adult
For most of my life, I have acted quite childish in nature, especially towards my immediate family. As much as my parents support them, there are many times…
Dustin's DynastyWellness Wednesday: Moving Forward
As small as progress seems to be going lately, there has been some moving forward in the weight loss department in developing more of a healthy lifestyle…
Dustin's DynastyReflections: Being Motivated
Sometimes, it can be hard to be motivated just as I am writing this blog post. But there comes a time that I have to just find the courage and fight the inner…
Dustin's DynastyAdulting: Keeping Yourself Clean
One of the struggles that autistics face is the willingness to stay clean. While this may not be the case in all autistic individuals, this does come into play…
Dustin's DynastyVlog #257: Struggling to Adult
In this vlog, I explain the difficulties when it becomes necessary to do things that are part of adulting becuase of autism or other struggles. Visit my…
Dustin's DynastyBeing Content With My Life
My life has come to a point where I am content with the life that I live. It has taken me a while to get to this juncture of radically accepting things for…
Dustin's DynastyWellness Wednesday: Time To Take Care Of Me
Being fit and well has been a long journey for me, but I must accept that I am nearing the point that I am on borrowed time for turning a corner to making…
Dustin's DynastyReflections: Why Community Matters
As we are in modern times, we see the fact that many individuals, including most autistics, are a part of the communities in which we reside. While autistic…