Shows / High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Do you want to develop the mindset of the World's Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100…
Episodes
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
50: Think Like a Creator with Responsibility 101
John Maxwell said: "Life is 10% of what happens to you and 90% of how you react to it." Most of us are conditioned to blame someone else for our suffering. We…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
49: "Get Your Rookie On" with Nicole Detling, Ph.D., HeadStrong Consulting & U.S. Olympic Teams
Dr. Nicole Detling, Professor in Kinesiology with the University of Utah and Mental Skills Coach with multiple Olympic Teams (US Speed Skating, US Snowboarding…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
48: Finding Your OWN MVP LEVEL
High performers, those who work to reach their greater potential, understand what leads them to high performance. They recognize and find their MVP level to…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
47: Every Moment is a Choice with Sport Psychologist, Dr. Stephen Walker
Dr. Stephen Walker is a sport psychologist and consultant in the Denver and Boulder, Colorado area. For the last 34 years, he has been helping Olympians…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
46: Respond Not React
In this bestselling book, A Man's Search for Meaning, Victor Frankl wrote: "Between stimulus and response there is a space. In that space lies our freedom and…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
45: Learning to Love Mistakes and Adversity with Public Speaker & Clinical Sport Psychologist, Dr. Eddie O'Connor
Dr. Eddie O'Connor is a public speaker and clinical sport psychologist in Grand Rapids, Michigan. In this interview, Eddie talks about how the best have a…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
44: OWN Your WHY
Your why is your purpose, a cause, or a belief you are fighting for. It is why you do what you do. When you know your why, it gives YOU the push to keep going…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
43: Love, Resilience and Thriving in Difficulties with WYSIWYG Juice Founder, Kristi Schuck
Kristi Schuck, founder and co-owner of WYSIWYG Juice Company, shares her story of resilience and how to see the opportunity in every difficulty. It was through…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
42: Grit Over Gift
There is ample amount of research and evidence that it is not someone's talent that leads to success, it their grit. It is their persistence and passion that…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
41: Positivity is a Choice Not an Event
Nothing needs to happen for us to be positive. In fact, research indicates that only 10% of our happiness is determined things outside ourselves. 10%!!! That…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
40: An Optimist Sees the Opportunity in Every Difficulty
High Performers are optimistic. They see obstacles and difficulties as happening for them not too them. They find the opportunity in every difficulty. They…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
39: Confidence is a Decision & Other Wisdom with West Point's, Angie Fifer
Angie Fifer, Performance Excellence Trainer at the United States Military Academy at West Point, talks about all things performance. In this interview, she…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
38: Overcoming Your Limiting Beliefs
Limiting beliefs are beliefs that constrain us in some way. Limiting beliefs are often about ourselves, others, and the world. They are typically broad…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
37: Chasing a Dream at Any Age With Pro Triathlete, Ruth Brennan Morrey
Ruth Brennan Morrey's triathlon sporting history is certainly a nontraditional one! As a former Division I soccer player, Ruth "mistakenly" qualified for the…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
36: How to Dream for a Living
Stephen Spielberg once said, "I don't dream at night, I dream at day, I dream all day; I dream for living." Most of us are not movie directors like Spielberg…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
35: How to See Your Problems as Puzzles
In this episode, Cindra talks about how high performers and the most successful people see obstacles, difficulties, and problems. They see them as "happening…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
34: Enjoyment as a Practice with Dr. Jonathan Fader – Sport Psychologist to the NY Mets
In this interview, Jonathan discusses several factors that separate successful pro athletes, leaders, and high achievers. He believes the practice of enjoyment…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
33: How to Find Your Desire or Hunger for Your Goals
In this interview with radio hosts, TJ and Lisa, Dr. Kamphoff talks about how to have desire, passion and hunger for your goals and dreams. She talks about how…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
32: Command Your Fear
In this live interview on 93.1 with TJ and Lisa, Dr. Kamphoff talks about how fear is part of the human experience. We can let fear take over our body and…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
31: Attitude is Everything with College Football Coach, Aaron Keen
In this interview, college football coach Aaron Keen talks about implementing mental training into the game of football. Coach Keen talks about the importance…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
30: How to Reduce Self-Criticism
Being self-critical means that you are critical of yourself for your failures and weaknesses. We become our own judge and jury when we self-criticize. Some…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
29: Failing Forward with Mental Skills Coach Carrie Cheadle
In this interview with Mental Skills Coach, Carrie Cheadle, she talks about the need for failure in our lives and athletic careers. We should learn how to…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
28: Pressure is a Privilege
Payton Manning, the Denver Broncos quarterback said, "Pressure is something you feel when you don't know what you're doing." In this episode, we explore Payton…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset27: Embracing the Suck & Thriving Through Adversity: A Conversation with Bernie Holliday, Pittsburgh Pirates' Director of Mental Conditioning
Bernie Holliday is a master of the mental game. At the heart of his interview, is a phrase he has adopted from this work with West Point Cadets: "embracing the…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
26: Developing Your Persistence
Success takes something more than a talent and skills. Success takes the willingness to keep going even when the odds are against you or your enthusiasm has…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
25: How to Reach Your Next Summit & Get Out of Your Comfort Zone w/ Award-Winning Speaker, Manley Feinberg
In this episode, award-winning international speaker, business leader, best selling author and professional musician, Manley Feinberg talks about how to reach…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
24: Finish 2015 with a BANG
To finish 2015 with a BANG, Cindra provides 5 questions for us to consider as we reflect on the past year. She recommends we answer these questions before…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
23: How to Adopt a Challenge Mindset w/ Dr. Ian Connole, Director of Sport Psych @ Kansas State
Dr. Ian Connole, Director of Sport Psychology for Kansas State Athletics, teaches us how to keep our focus and the importance of engaging in the now. He…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
22: How Parents Can Positively Support Their Child's Athletic Development
In sports, parents impact their children in at least three ways. First, they influence the type of sports they play by creating opportunities to try different…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
21: Strengthening Your Relationship with Failure with Mental Performance & Leadership Coach, Justin Su'a
Justin Su'a is a Mental Performance and Leadership Coach who is currently a Mental Skills Coordinator for the Boston Red Sox. In this interview, Justin talks…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
20: How to Create a Compelling Vision
High achievers and successful people have big visions. They know what they want and every day they work towards that vision. If you don't have a clear vision…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
19: Play Big with Coach, Trainer & Motivational Speaker Elani Kelakos
In this episode, Elani Kelakos discusses what it means to stop playing small. Instead, we must play big and she describes exactly what that means to play big…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
18: The Gratitude Effect
Gratitude is like a muscle – the more you use it, the stronger that muscle gets. In this episode, we talk about the power of saying thank you and being…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
17: "I will.." "I can..." "I am..."
Our thoughts direct everything we do. They are the most important factor in our success and in our failure. I can make this bold statement because everything…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
16: Cleveland Indians Performance Coach Talks Beating the Odds with Ceci Clark
Ceci Clark, the first woman to be hired full-time in Major League Baseball working in mental training, talks about beating the odds in this inspiring…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
15: Focus on Your Successes
To create more success, you need to acknowledge your successes. You brain does not naturally do this, so you MUST program it to remember your successes. When…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
14: Olympic Hopeful & 2-Time Cancer Survivor Talks Resilence, Gabe Grunewald
Gabriele Grunewald is an Olympic hopeful who competes for the USA in the 1500, 3000 and 5000 meters. Gabe is current ranked 19th in the world in the 1500 and…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
13: Overthinking is NOT Your Friend
We can overthink anything - our athletic performance, our success, our failure, our family, our appearance, our career, our health...Thank goodness for family…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
12: Chicago Cubs Director of Mental Training Talks Winning Mindset & Big Dreams, Josh Lifrak
In this interview, the Director of Mental Training for the Chicago Cubs, Josh Lifrak, discusses the winning mindset and his CUB acronym which guides his work…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
11: 3 Proven Ways to Increase Your Gratitude
In this episode, Cindra discusses 3 proven ways supported by research to increase your happiness through gratitude. She starts the episode describing her…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
10: The DNA of Championship Teams with Motivational Speaker & Author Ross Berstein
Ross Bernstein is an award-winning peak performance business speaker who's keynoted conferences on four continents and the author of nearly 50 sports books…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
9: How Successful People Think
Do you ever wonder how to deal with that voice inside your head? Do you ever doubt yourself for what seems like no reason at all? Do you have big dreams that…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
8: Turning a Single Kernel into an International Success: Angie's BoomChickaPop
It all started back in 2001 when Angie and her husband, Dan, bought a kettle online and began popping corn at local events to teach their kids the importance…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset7: The Comparison Trap
As Theodore Roosevelt said, "Comparison is the thief of joy." Research suggests that comparison breeds feelings of depression, low self-confidence, anxiety…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset6: Professional Baseball Pitcher Talks Focusing on the Process & Routine with Angel's Jason Hoppe
Focusing on the process, not the outcome is the key to success, says professional baseball pitcher, Jason Hoppe. Jason holds the collegiate record of pitching…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset5: What is Your Why?
Have you ever felt "stuck" in your life? Have you ever wanted a reason to get up out of bed in the morning? Have you ever felt unfulfilled in what you were…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset4: What #1 Draft Picks & Tennis Pros Learn from Dr. Angus Mugford about the High Performance Mindset
Dr. Angus Mugford discusses how to train the high performance mindset. As Director of the IMG Institute, Angus works with elite athletes, corporate leaders…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset3: Get Grit: Having Passion, Perseverance, and Purpose for Your Long Term Goals
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- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
2: Getting After It with Olympian, Entrepreneur, and ESPN2 Analyst Carrie Tollefson
Carrie Tollefson is an Olympian, elite middle distance runner, and ESPN2 analyst who is all about "getting after it." She is a 5-time NCAA Champion and…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset1: What is the High Performance Mindset?
In this episode, Cindra discusses the high performance mindset, what it is and how anyone can reach high performance. She also uses her experience dancing…
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about MindsetGetting to Know Cindra Kamphoff with Kevin King
Kevin King interviews the host of the podcast, Dr. Cindra Kamphoff. She is in the "hotseat" in this episode as Kevin interviews her using the same questions…