Shows / High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
Do you want to develop the mindset of the World's Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 100…
Episodes
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
BONUS: Grit Over Gift - Chapter 1 from Beyond Grit Audiobook
We just got the Beyond Grit eBook up on Amazon.... And right now, it's only 99 cents on Amazon. (and I'm including 5 awesome bonuses after you order on…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
169: How to be Self-Aware
"When you know yourself, you are empowered. When you accept yourself, you invincible. ―Anonymous High performers can perform on demand. They don't just "hope"…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
168: Perform on Demand with Sport Psychology Professor and Consultant, Rich Gordin
Richard Gordin is an emeritus professor in sport psychology at Utah State University. He has been at the university for 37 years. Dr. Gordin has authored 100…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
167: How to be an Energy Generator
"Only by giving are you able to receive more than you already have." ―Jim Rohn In this episode, Cindra talks with TJ and Lisa about how high performers are…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
166: Inside Your Ride with Tonya Johnston, Mental Skills Coach & Author
Tonya Johnston is an equestrian mental skills coach, author, and hunter-jumper A-circuit competitor with a master's degree in sport psychology. Tonya travels…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
165: Your Focus Determines Your Success
"Always remember, your focus determines your reality." ―George Lucas Summary: High performers determine where they shine their focus. Their mental spotlight is…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
164: Your Belief Must Be Greater Than Your Doubt with Katherine Reutter-Adamek, Olympian, World Champion, and American Record Holder
Katherine Reutter-Adamek is an American record holder, World Champion, and two-time Olympic medalist in short track speedskating. She is an Olympic Silver and…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
163: Challenging Your Limiting Beliefs
"Do just once what others say you can't do, and you will never pay attention to their limitations again." ―James Cook High performers challenge their limiting…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
162: See the World with "New Eyes" with Russ Rausch, Founder of Vision Pursue
Russ Rausch is the Founder of Vision Pursue or VP. VP helps individuals and organizations create a Performance Mindset through their training and mobile app…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
161: Mentally Preparing like Olympians
"You can have all the talent in the world, but it takes a special person with the right attitude to succeed." Olympian Brenda Martinez High performers mentally…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
160: Get a Strong Mind with Dr. Eric Bean, Certified Mental Performance Consultant
Dr. Eric Bean is the Director of High Performance for HigherEchelon, Inc. As a high performance and leadership consultant, Eric has worked with Army Special…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
159: Lessons Learned from One of the World's Best
In this episode, Cindra talks with TJ and Lisa about the Winter Olympic Games using a world-class skier, Mikaela Shiffrin, as an example. Summary: High…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
158: What Will You Do to Get What You Want? With Amber Selking, Mental Performance Consultant
Dr. Amber Selking is a mental performance consultant and founder of the Selking Performance Group. She works to emphasize the power of Mindset and Leadership…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
157: How to be a Great Teammate
In this episode, Cindra talks with TJ and Lisa about how to be a great teammate. The 10 Practices are featured in Cindra's book, Beyond Grit, and you can find…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
156: The Big Game on the World's Biggest Stage
In this episode, Cindra talks with TJ and Lisa about how to crush it in the world's biggest game. The 10 Practices are featured in Cindra's book, Beyond Grit…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
155: Win the Small Things Daily to Build Consistency with Ian Warner, Olympian and CEO of Kho Labs
Ian Warner is a Canadian track athlete specializing in the 100 meters. On June 30, 2012, he finished second behind his brother, Justin, in the 100 meters at…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
154: Live and Let Go
In this episode, Cindra talks with TJ and Lisa about the 9th practice of the world's best: they live and let go. The 10 Practices are featured in Cindra's…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
153: Outperform the Norm with Scott Welle, Best-Selling Author, Speaker & Peak Performance Strategist
Scott Welle is a #1 international best selling author, speaker, peak performance strategist and founder of Outperform The Norm, which trains high achievers and…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
152: Why You Must Always Believe
In this episode, Cindra talks with TJ and Lisa about the "Minneapolis Miracle" and the mental processes that support a moment like that. Summary: High…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
151: Starting the New Year with Mojo
High performers spend time at the beginning of the year reflecting on where they want to go. They write their goals down and keep their goals posted where they…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
150: Working on the Edge of Your Capacity with Brian Miles, Mental Performance Coordinator for the Cleveland Indians
Brian Miles recently transitioned into the role of Mental Performance Coordinator for the Cleveland Indians after being a Mental Performance Coach for their…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
151: Choose Courage Over Fear
High performers know that fear lives in the future and is self-created. High performers choose to feel the fear, flex their courage muscle, and stay engaged in…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
149: Choose Gratitude Over Stress
"Gratitude turns what we have into enough." Melody Beattie High performers intentionally practice gratitude daily. They know gratitude is the perfect antidote…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
148: Choose a Life by Design with Dr. Jermaine M. Davis, Motivational Speaker, Author, & Coach
Dr. Jermaine M. Davis is Founder & CEO of Jermaine M. Davis Seminars & Workshops, Inc., a personal and professional development company that creates customized…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
147: Greatness is Inside You
High performers see their greatness. They know they have greatness inside of them and each day they work to show their greatness. They let go of suffering…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
146: See Yourself Being Successful
"If you can imagine it, you can achieve it. If you can dream it, you can become it." William Arthur Ward In this episode, Cindra talks with TJ and Lisa about…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
145: How the Best in the World Excel with Dr. Graig Chow, Florida State University
Dr. Graig Chow is an Assistant Professor of Sport Psychology at Florida State University where he is the Program Coordinator and Director of Supervision and…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
144: How to Commit to Your Big Goals
"In the midst of an ordinary training day, I try to remind myself that I am preparing for the extraordinary." Shalane Flanagan In this episode, Cindra talks…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
143: How to Lead Authentically
High performers choose to make a decision to show up as themselves and be real instead of trying to be someone else or someone they are not. They consciously…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
142: No One Gets There Alone with Dr. Rob Bell
Rob is a mental coach who works with Indy Eleven Pro Soccer and teams at the University of Notre Dame. He speaks often to businesses, universities, and…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
141: Your Bounce Back Factor
High performers develop their resilience - their ability to adapt despite difficulties. In this episode, we talk about 3 ways to develop your resilience. 1)…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
140: What the Best Athletes Do with Dr. Cristina Fink, Sport Psychologist
Cristina is a highly experienced sport psychologist with over 20 years of experience in teaching, counseling and sport administration. Her clients include…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
139: Trust the Process
"Trust the process. We always end up right where we're meant to be. Right when we're meant to be there." Anonymous High performers focus on the process to be…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
138: Developing a Predator Mindset with Gene Zannetti, Owner of Wrestling Mindset
Gene and Jeff Zannetti developed Wrestling Mindset to help wrestlers reach their full potential in wrestling, school and life. Gene Zannetti graduated with a…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
137: 5 Traits of High Performing Teams
"A person who never made a mistake never tried anything new." Albert Einstein In a study published in the New York Times, Google studied 180 teams, conduct…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
136: The Journey Towards Excellence with Dr. Traci Statler, Professor & Consultant to USA Track & Field
Dr. Traci Statler is an Associate Professor in the Department of Kinesiology at California State University, Fullerton. She has been providing sport and…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
135: The Best Way to Talk to Yourself
"If you say, I can't, you are restricting what you can do, or will ever do." Michael Phelps. High performers are intentional with their self-talk. They talk to…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
134: Heads Up Baseball 2 with Dr. Ken Ravizza, Educator, Professor, and Mental Game Legend
Dr. Ken Ravizza is back! In his second interview on the podcast, Ken talks about his new book and coaching program, Heads Up Baseball 2. Ken has spent over 40…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
133: Choose Empowering Emotions
High performers intentionally practice gratitude daily. They know gratitude is the perfect antidote to negative emotions because it's impossible to feel…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
132: A Setback is a Comeback with Maddie Maruska, Former Gymnast
Maddie, the feature story in Chapter 15 of Beyond Grit, is a former gymnast who overcame an ACL injury to competed in the State Meet in the vault and beam. On…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
131: Owning the Moment & Pro Sport with Josh Lifrak, Director of the Mental Skills Program with the Chicago Cubs
During this Facebook Life event, Josh Lifrak, Director of the Mental Skills Program with the Chicago Cubs, and Cindra talk about working in Pro Sport, her new…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
130: How You Can Become a Tide Turner with Cardiff D. Hall, Author, Speaker and Coach
Cardiff D. Hall has a passion for life and helps individuals transform their self being so they reach and sustain achievement. He is a relentless optimist and…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
129: 10 Practices of the World's Best
"Nothing will work unless you do. Success comes from knowing that you did your best to become the best that you are capable of being." – John Wooden In this…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
128: Building Confidence in Yourself
"Confidence isn't walking into a room thinking you're better than anyone, it's walking in not comparing yourself to anyone at all." LiveLifeHappy.com Summary…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
127: Transition to College Athletics with Confidence with Carmen Tebbe Priebe, Ph.D., Sport Psychologist at Upside Down Performance & University of Iowa
Dr. Carmen Tebbe Preibe spent 9 years at the University of Oklahoma Athletic Department. At OU, she provided counseling, performance enhancement, leadership…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
126: How to Have Present Moment Focus
"Life is available only in the present moment." —Thich Nhat Hanh High performers know that their mind can be in three places: the past, present or future. Next…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
125: The Keys to Peak Performance with Dr. Alan Zimmerman, Hall of Fame Speaker & Author
Dr. Alan Zimmerman is the author of two books: Pivot: How One Turn In Attitude Can Lead To Success and The Payoff Principle: Discover the 3 Secrets for Getting…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
124: 4 Take-Aways from Ken Ravizza
"Goal setting is critical in performance but the key is what are you focused on TODAY to get better? The time is now the place is here." Ken Ravizza In this…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
123: Mastering the Mental Game with Dr. Ken Ravizza, Educator, Professor, and Mental Game Expert
Dr. Ken Ravizza was a professor for over 40 years at Cal State Fullerton and has become a legend in professional baseball where he helps teams and athletes…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
122: A Purpose Greater Than Yourself
"No man or woman is an island. To exist just for yourself is meaningless. You can achieve the most satisfaction when you feel related to some greater purpose…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
121: Developing Mental Toughness in Sport, Business and Life with Dr. Jason Selk, Bestselling Author, Speaker & Coach
Jason Selk is considered to be one of the premier performance coaches in the United States. He helps numerous well-known professional and Olympic athletes as…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
120: How to Turn Your Passion into Purpose
"There is no passion to be found playing small- in settling for a life that is less than the one you are capable of living." Nelson Mandela High performers…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
119: Secrets of Successful Coaches with Dr. Greg Dale, Director of Sport Psychology Duke University Athletics
Gregory Dale, Ph.D. is a Professor of Sport Psychology and Sport Ethics at Duke University. He is also the Director of the Sport Psychology and Leadership…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
118: What To Do When You Want to Give Up
High performers are gritty. They don't give up on their goals. They stay the course by owning their why and remember that difficulties happen for them. They…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
117: Performing Under Pressure with NY Times Bestselling Author, Dr. Hank Weisinger
A world-renowned psychologist and Author of several books including the recent New York Times Bestseller Performing Under Pressure, Dr. Hank Weisinger has also…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
116: How to Master Yourself
High performers work to understand themselves. They are aware of their thoughts, feelings, and actions in the present moment. They are an observer of…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
115: Know Who You Are with Dr. Wendy Borlabi, Sport Psychologist with the Chicago Bulls & Founder of Borlabi Consulting
Dr. Wendy Borlabi is currently working with the Chicago Bulls and is founder of Borlabi Consulting, a performance psychology firm. She is an independent…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
114: How and Why to Be Kind to Yourself
"So many years of school and getting degrees yet nobody ever taught us how to love ourselves and why it's so important." Lewis Howes High performers are…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
113: Finding Your Inner Runner with Jason Karp, Ph.D., Author, Coach and Entrepreneur
A runner since age 11, Dr. Jason Karp is one of America's foremost running experts, entrepreneur, and creator of the Revo2lution Running certification. He owns…
- High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
112: The One Thing to Know about Mindset
"You must learn a new way to think before you can learn a new way to be." Marianne Williamson High performers live and teach. They see their problems as gifts…