Latest / High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset
149: Choose Gratitude Over Stress
"Gratitude turns what we have into enough." Melody Beattie High performers intentionally practice gratitude daily. They know gratitude is the perfect antidote to negative emotions because it's impossible to feel gratitude and fear, anxiety, worry, envy or anger at the same time. They use tools to increase their gratitude to thrive during the holiday season. Power Phrase This Week: I choose to intentionally practice gratitude daily. I focus on what I am grateful to stay in the present moment. Dr. Cindra Kamphoff is a Certified Mental Performance Consultant, Speaker and Author. She provide…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.