Shows / The Exam Room by the Physicians Committee

The Exam Room by the Physicians Committee
Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living people in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, a leading voice in nutrition science and founder of The Physicians Committee, and other elite doctors and dietitians. Unlock the secrets to living longer and healthier life and how to…
Episodes
The Exam Room by the Physicians CommitteeReversing Multiple Sclerosis: A Doctor's Victory Over Disease
In 1995, Dr. Saray Stancic was diagnosed with multiple sclerosis. Within a matter of years she was already reliant on a cane to walk and doctors told her that…
The Exam Room by the Physicians CommitteeFoods That Prevent Hair Loss Naturally | Dr. Neal Barnard Live Q&A
Hair loss isn't just genetics. Keeping a healthy head of hair has a lot to do with hormones that can be controlled by what your diet. Discover the foods that…
The Exam Room by the Physicians CommitteeMonkeypox: What You Should Know | Virologist Dr. Saray Stancic and Dr. Neal Barnard
This is everything you need to know about monkeypox. Discover the origins of the outbreak, how it differs from the COVID-19 pandemic, and how a person's health…
The Exam Room by the Physicians CommitteeGetting Enough Calories? | Dr. Jim Loomis Live Q&A
Are you eating enough calories with a low-fat, whole food, plant-based diet? There is a significant difference between the number of calories in the standard…
The Exam Room by the Physicians CommitteeHow a Vegan Diet Protects Against COVID-19 | Dr. Andy Chan
The food you eat affects your risk of not just becoming infected with COVID-19, but how sick you may become if you are. A study examining the diets of more…
The Exam Room by the Physicians CommitteeReversing Middle Age Weight Gain | Dr. Neal Barnard Live Q&A
Gaining weight does not have to be part of life as you get older. If you think your metabolism slams on the brakes no matter what you do after you turn 40…
The Exam Room by the Physicians Committee60-Pound Weight Loss! High Cholesterol and High Blood Pressure Gone!
She was overweight and struggled with high blood pressure and high cholesterol for years! All the while she was working for a major weight loss company. When…
The Exam Room by the Physicians CommitteeIs IBS Reversible? | Dr. Will Bulsiewicz Live Q&A
Discover the roadmap for help for IBS! Eating certain foods can alleviate painful symptoms and in many cases stop them altogether. Learn what those foods are…
The Exam Room by the Physicians CommitteeDancing with the Stars and Dancing Past Cancer: Samantha Harris' Story of Survival
Samantha Harris is a superstar. She's been seen by millions as co-host of Dancing with the Stars and Entertainment Tonight. She's also been read by millions as…
The Exam Room by the Physicians CommitteeAre You Allergic to Sugar? | Dr. Will Bulsiewicz Live Q&A
Could you be allergic to sugar? It may taste sweet, but it can also cause a sour stomach for millions of people. Learn why as Dr. Will Bulsiewicz joins "The…
The Exam Room by the Physicians CommitteeHealthy Fat: How Much Is Too Much and Other Fat Facts | Dr. Neal Barnard Live Q&A
This show is all about fat. Which foods contain healthy fat and how much should you be eating? Dr. Neal Barnard examines the role of fat in your diet when he…
The Exam Room by the Physicians CommitteeWeight Loss: Which Diet Works Best? | Dr. Vanita Rahman & Dietitian Karen Smith
Which diet is best for weight loss? There are millions of them it seems, but only one appears to help people lose weight and keep it off for good! "The Weight…
The Exam Room by the Physicians CommitteeEating to Age Well: Nutrient Needs | Dr. Neal Barnard Live Q&A
Do your nutritional requirements change as you get older? Perhaps you need more of one vitamin and less of another. More carbs or fewer carbs? And what about…
The Exam Room by the Physicians CommitteeVegan Diet Improves Painful Rheumatoid Arthritis Pain | Ali DiGiacomo on The Exam Room Podcast
She tried everything to improve crippling pain from rheumatoid arthritis. Nothing worked nearly as well as eating a vegan diet. Ali DiGiacomo began suffering…
The Exam Room by the Physicians CommitteeHealthiest Foods for the Environment and You Too | Dr. Joanne Kong
Pollution doesn't just come from smog rising from the cars that are clogging up the road. Nor is it exclusively mountains of trash piled high with unnecessary…
The Exam Room by the Physicians CommitteeOvercoming Endometriosis: Live More With Less Pain | Jessica Murnane
For years Jessica Murnane struggled with endometriosis. Now she is sharing the secrets of how food, movement, and managing stress have helped improve the…
The Exam Room by the Physicians CommitteeEating for 8 Billion: Your Dinner Impacts the Whole World | Dr. Neal Barnard Live Q&A
Just like the car you drive, what you eat has a massive impact on the environment. From excessive greenhouse gas emissions to large carbon footprints and rapid…
The Exam Room by the Physicians CommitteeCancer Survivor's Guide to Cancer-Fighting Foods | Lauren Kretzer
She thought it was a bad cold she couldn't shake. It wasn't. Doctors would soon diagnose her with a rare form of cancer. It was a fight for her life, but…
The Exam Room by the Physicians CommitteeFoods That Heal Your Gut | Dr. Will Bulsiewicz Live Q&A
Learn the premiere foods for healing your gut as gastroenterologist Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll on The Exam Room…
The Exam Room by the Physicians CommitteeWhat If Food Was Prescribed Before Pills? | Dr. Monica Aggarwal on The Exam Room Podcast
One out of four people will die from heart disease in the U.S. But what would happen if they were referred to a nutritionist instead of just being given a pill…
The Exam Room by the Physicians CommitteeEat Meat to Live Longer? | Dr. Matthew Nagra Live Q&A
Eating meat could help you live longer. That's according to research, but the results appear to have a major flaw. Dr. Matthew Nagra joins "The Weight Loss…
The Exam Room by the Physicians CommitteeCatching Up with James Wilks From The Game Changers
From professional athletes to everyday men and women, The Game Changers has forever changed the way the world views plant-based diets. James Wilks catches up…
The Exam Room by the Physicians CommitteeFoods That Help Diabetes Naturally | Dr. Neal Barnard Live Q&A
There are foods that you can eat that may lower blood sugar levels and possibly even reverse diabetes naturally. Dr. Neal Barnard reveals the best foods for…
The Exam Room by the Physicians CommitteeTV Reporter Goes Vegan, Shocked by Results | Myriam Masihy
A television reporter became incredibly sick in 2015. For years she struggled to understand what was causing her symptoms. Finally, doctors diagnosed Myriam…
The Exam Room by the Physicians CommitteeFoods That Lower Cholesterol Naturally | Dr. Neal Barnard Live Q&A
Did you know that people with high cholesterol can often experience dramatic improvement by eating certain foods? Dr. Neal Barnard reveals the best foods to…
The Exam Room by the Physicians CommitteeAlcohol Shrinks Your Brain. Seriously, It Does. | Drs. Dean and Ayesha Sherzai
Your brain shrinks every time you take a sip of beer or wine. The Brain Docs, Dean and Ayesha Sherzai, join "The Weight Loss Champion" Chuck Carroll to discuss…
The Exam Room by the Physicians CommitteeHealthier Gut, Less Cancer | Dr. Will Bulsiewicz Live Q&A
Could a healthy gut reduce your risk of cancer? Discover why having a flourishing one with healthy bacteria may be one of the best ways you can improve your…
The Exam Room by the Physicians CommitteeProtein 101 with Dr. T. Colin Campbell: Which Type Is Best For You?
Plant and animal proteins are compared head-to-head by Dr. T. Colin Campbell. The author of The China Study rates the quality of the two protein sources for…
The Exam Room by the Physicians CommitteeFoods That Can Make You Happy and Fight Depression | Dr. Neal Barnard and Dr. Josh Cullimore Live Q&A
Some foods can put a smile on your face and help you feel better when you're feeling down. Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll to…
The Exam Room by the Physicians CommitteeVegetables Aren't Healthy? Responding to Misleading Research | Dr. Kim Williams
A study finds that vegetables aren't as healthy as you'd think. Could we have been wrong about leafy greens, bright red peppers, purple cabbage, and delicious…
The Exam Room by the Physicians CommitteeSuccess x2: Fabulous Over 50 and Losing Nearly 200 Pounds!
Want to be fabulous at 50? Cheryl Marshall is proof that age is but a number and inspiring others to make their sixth decade of life their healthiest yet! She…
The Exam Room by the Physicians CommitteeDairy Is Unhealthy? Convince Me | Dr. Neal Barnard Responds on Live Q&A
Dr. Neal Barnard responds to a viewer who is adamant that dairy is an essential part of the diet. They say, without it, it is impossible to achieve optimal…
The Exam Room by the Physicians CommitteeHidden Truth About Preventing Heart Disease Exposed | Dr. Columbus Batiste Live Q&A
This is what you need to know to prevent and possibly even reverse heart disease: Without exception, it almost always begins and ends with the food you are…
The Exam Room by the Physicians CommitteeCarleigh Bodrug Went Vegan, Transformed Her Health, and Is Inspiring Millions
True story. Before she had millions of followers, Carleigh Bodrug struggled with her health. Her digestive issues had grown troublesome that she was taking…
The Exam Room by the Physicians CommitteeThe Color of Poop and What It Means for You | Dr. Will Bulsiewice Live Q&A
Can the color of your poop tell you if it's time to see a doctor? Find out what your poo is telling you when Dr. Will Bulsiewicz joins "The Weight Loss…
The Exam Room by the Physicians CommitteeAnother NFL Team Is "Veg Curious" | Brittany Dunn, Sports Dietitian
The idea of taking meat off the menu and opting for a plant-based diet is gaining steam in the National Football League. It was only a few years ago that…
The Exam Room by the Physicians CommitteeThe Wonder Woman of Plant-Based Nutrition | Nicolette Richer
Nicolette Richer is the plant-based Wonder Woman. A modern-day superhero, striving for truth, justice, and a healthier way. While she doesn't have an invisible…
The Exam Room by the Physicians CommitteeCheese, I Can't Quit You! ... Or Can I? | Dr. Neal Barnard on The Exam Room
Why is cheese so ultra-addictive that it is called "dairy crack"?! Cheese addiction expert Dr. Neal Barnard explains the opioid-like compounds found in cheese…
The Exam Room by the Physicians CommitteeFoods That Fight Aging, Wrinkles, and Acne | Dermatologist Dr. Niyati Sharma Live Q&A
Food may fight aging as much as any cosmetic procedure. From wrinkles to blemishes, discover the foods that will keep you looking and feeling your best well…
The Exam Room by the Physicians CommitteeShe Was Blind, But Now She Can See | Mary Montequin
Mary Montequin was legally blind but regained her vision after an unbelievable health transformation. She lost her ability to see as a result of diabetes…
The Exam Room by the Physicians CommitteeRethinking Olive Oil (Again): Fatty But Healthy? | Drs. Neal Barnard and Josh Cullimore Live Q&A
Olive oil is loaded with fat and calories, but should that stop you from including a healthy dose of it in your diet? New research suggests it is not just good…
The Exam Room by the Physicians CommitteeResetting Your System After Years of Unhealthy Habits | The Plant-Based Dietitian Julieanna Hever
The healthier you are the better you feel! But getting to that point often requires a hard reset for your body after years of binging on junk food. Dietitian…
The Exam Room by the Physicians CommitteeYour Gut Is on Fire: Taming the Flames of Ulcerative Colitis | Dr. Will Bulsiewicz Live Q&A
Certain foods may help put an end to painful symptoms from ulcerative colitis! Discover the most healing foods when Dr. Will Bulsiewicz joins "The Weight Loss…
The Exam Room by the Physicians CommitteeMy Weight Loss Journey Is Not a Gym Journey: Stevan Mirkovich's Transformation
Stevan Mirkovich didn't lose weight by going to the gym. It was the food that helped him lose nearly 100 pounds and got the former athlete back on the road to…
The Exam Room by the Physicians CommitteeDo Vegans Need Supplements? | Dr. Neal Barnard Live Q&A
Can vegans get all the vitamins and nutrients they need without taking a supplement? Is it even possible? Get the answer from Dr. Neal Barnard when he joins…
The Exam Room by the Physicians CommitteeDr. Dean Ornish: Reclaiming Your Health and Undoing Disease
Making simple changes to your diet and lifestyle can help reverse most of the chronic diseases that kill and sicken millions every year. Dr. Dean Ornish shares…
The Exam Room by the Physicians Committee6 Ways a Vegan Diet Can Improve Your Health | Dr. Neal Barnard on The Exam Room Podcast
These are six of the top benefits of a vegan diet! From weight loss to more energy and a better sex life, Dr. Neal Barnard and "The Weight Loss Champion" Chuck…
The Exam Room by the Physicians CommitteeFalse "Facts" About a Vegan Diet | Dr. Matthew Nagra
Clear up false food facts on the season finale of The Exam Room! There is a dizzying amount of misinformation spread about plant-based diets on a daily basis…
The Exam Room by the Physicians CommitteeLemon Coffee to Lose Weight? Slim Chance | Dietitian Karen Smith Live Q&A
Will adding lemon to your coffee really help you lose weight? We put the internet's latest health craze under the microscope! Beyond the viral claim, we…
The Exam Room by the Physicians CommitteeHelping Animals and New Research on T1 Diabetes
This is a double celebration! First, Kristie Sullivan, MPH, joins us we take a look back at how we were able to save the lives of thousands of animals over the…
The Exam Room by the Physicians CommitteeIs Exercise Enough or Does It Come Down to Diet? | Dr. Neal Barnard Live Q&A
The shocking death of Mr. Big on the Sex and the City reboot has many wondering how someone who exercises regularly could still have a heart attack. Dr. Neal…
The Exam Room by the Physicians CommitteeA Doctor's Private Battle with Endometriosis and Journey Back to Health
While Dr. Asha Subramanian was helping her patients get well, she was quietly suffering through her own health struggles. She battled endometriosis from an…
The Exam Room by the Physicians CommitteeHeartburn Relief: Eat This, Don't Eat That | Dr. Will Bulsiewicz Live Q&A
How can you stop heartburn? Find out which foods may offer relief as Dr. Will Bulsiewicz joins "The Weight Loss Champion" Chuck Carroll on The Exam Room Live…
The Exam Room by the Physicians CommitteeLive Like the World's Longest Living People | Dan Buettner of The Blue Zones
The secret to living a long life isn't having good genes. Discover the keys to living longer and healthier with longevity expert Dan Buettner when he joins…
The Exam Room by the Physicians CommitteeLower Blood Pressure the Natural Way | Dr. Neal Barnard Live Q&A
Did you know that people with high blood pressure can often experience dramatic improvement by eating certain foods? Dr. Neal Barnard reveals the best foods to…
The Exam Room by the Physicians CommitteePreventing & Reversing Diabetes: Best Foods for a Healthy You | Cyrus Khambatta, PhD, and Robby Barbaro, MPH
Hear from two men who have redefined what it means to be diagnosed with diabetes! Cyrus Khambatta, PhD, and Robby Barbaro, MPH, are both living with Type 1…
The Exam Room by the Physicians CommitteeThe Price We Pay for Stuffing Ourselves Silly | Dr. Vanita Rahman Live Q&A
You're full but you can't stop eating. There's a reason why you feel uncomfortable, bloated, and on the verge of slipping into a food coma! It's your body's…
The Exam Room by the Physicians CommitteeThanksgiving Classics Made Vegan | Audrey Dunham and Dustin Harder
Whether this is your first vegan Thanksgiving or you've been keeping it turkey-free for years, we can all use a little inspiration in the kitchen! Serving up…
The Exam Room by the Physicians CommitteeCan't Sleep? These Foods Should Help | Dr. Neal Barnard Live Q&A
What foods will help you sleep better? Discover the best and worst options for fighting insomnia when Dr. Neal Barnard joins "The Weight Loss Champion" Chuck…
The Exam Room by the Physicians CommitteeConstipated? These Foods Will Get Things Moving Again | Dr. Will Bulsiewicz Live Q&A
Being backed up is no fun! So what are the best foods that can help with constipation and get things moving again? Dr. Will Bulsiewicz reveals the best options…