Shows / The Hunter Williams Podcast
The Hunter Williams Podcast
Average health is a choice. And it's the wrong one. The Hunter Williams Podcast goes where mainstream medicine won't — deep into the science of peptides, hormone optimization, metabolic health, and biohacking protocols that actually move the needle. Every week, I sit down with elite researchers, doctors, and high-performers to cut through the noise and hand you biological leverage most people will never have access to. This isn't wellness. This is optimization. Subscribe. Take control of your…
Episodes
The Hunter Williams PodcastEpisode 141 - Who Not What
Episode 141 - Who Not What I began reading a profound book about entrepreneurship lately called 12 Months To $1 Million. This book focuses on the strategy of…
The Hunter Williams PodcastEpisode 140 - Shifting From Fear To Love - Fear vs. Love
Episode 140 - Shifting From Fear To Love - Fear vs. Love Recently, I read a book by Gary Zukav titled Universal Human. It was an excellent read and he broke…
The Hunter Williams PodcastEpisode 139 - Human Being Vs Human Doing
Episode 139 - Human Being Vs Human Doing Do you ever feel like you just do, do, do. Stuck in the rat race trying to acquire more things and work our way up…
The Hunter Williams PodcastEpisode 138 - Destroying The Money Narrative
Episode 138 - Destroying The Money Narrative Everything you have been told about money is most likely wrong. I don't say this to put money on a pedestal, but…
The Hunter Williams PodcastEpisode 137 - Do You Embrace Risk
Episode 137 - Do You Embrace Risk As humans, we often try to mitigate risk in every area of our life. Today, I discuss how that can be a bad thing. Contrary to…
The Hunter Williams PodcastEpisode 136 - Internal Vs External Validation
Episode 136 - Internal Vs External Validation One thing that has been on my mind lately is the idea of self worth. We are told by the rest of the world that…
The Hunter Williams PodcastEpisode 135 - The Consequence Of Time As A Construct
Episode 135 - The Consequence Of Time As A Construct Bear with me here, but today I get in to the idea of time as a construct. This could probably be debated…
The Hunter Williams PodcastEpisode 134 - How To Embrace The Journey
Episode 134 - How To Embrace The Journey One thing I have been struggling with in my life lately is embracing the journey. Often times I get so focused on the…
The Hunter Williams PodcastEpisode 133 - Energy - Is Yours Optimized?
Episode 133 - Energy - Is Yours Optimized? Energy has been something that has been on my mind lately. If we set the foundations to have energy in our life…
The Hunter Williams PodcastEpisode 132 - The Haul
Episode 132 - The Haul Do you ever feel like you are pushing a rock up the hill and it keeps rolling back down? I know I do. Today, I talk about the importance…
The Hunter Williams PodcastEpisode 131 - How Do You Show Up?
Episode 131 - How Do You Show Up? Today is all about showing up. We often times have goals or things we want to accomplish. In my experience, the key to…
The Hunter Williams PodcastEpisode 130 - Dihydroberberine - A New Miracle Supplement?
Today, I talk about a supplement I have been taking lately called dihydroberberine. It is a derivative of the plant supplement berberine, but is much more…
The Hunter Williams PodcastEpisode 129 - Facts You Have Never Heard About Red Light
We talk about red light and its benefits frequently, and today I have a really cool guest on named Carlos Lastres. He is the creative director at Kaiyan…
The Hunter Williams PodcastEpisode 128 - The Coming Bifurcation
Episode 128 - The Coming Bifurcation As the world seems to get crazier and crazier, it is apparent that people are going to fall into at least two categories…
The Hunter Williams PodcastEpisode 127 - Easiest Way To Track Your Spending
Episode 127 - Easiest Way To Track Your Spending Do you ever get to the end of the month and ask yourself, where did all my money go? In today's episode, I…
The Hunter Williams PodcastEpisode 126 - 6 Simple Breathwork Exercises
Episode 126 - 6 Simple Breathwork Exercises One area I have been working on in my life lately is breathwork. It sounds too simple to make a difference, but the…
The Hunter Williams PodcastEpisode 125 - 5 Steps To Solve Anything
Episode 125 - 5 Steps To Solve Anything I recently read a book by Phillip Stutts called The Undefeated Marketing System. Phillip is a advertising genius who…
The Hunter Williams PodcastEpisode 124 - Be Your Own Commander In Chief With Yuri Kruman
Episode 124 - Be Your Own Commander In Chief With Yuri Kruman Today's episode provided some profound insights on life and work! Yuri Kruman is an HR consultant…
The Hunter Williams PodcastEpisode 123 - Everything Is A Funnel
Episode 123 - Everything Is A Funnel I love using mental models to help me improve my life. Having worked in a sales role, you come to see much of the world…
The Hunter Williams PodcastEpisode 122 - Are Your Working Too Much?
Episode 122 - Are Your Working Too Much? As high performers, we are always looking for the next hack or tactic that will allow us to squeeze every drop we have…
The Hunter Williams PodcastEpisode 121 - The Tools To Create A Better Life
Episode 121 - The Tools To Create A Better Life I recently read a book called "The Tools" by Phil Stutz and Barry Michels. While it's a quick read, it provided…
The Hunter Williams PodcastEpisode 120 - Warrior Cultures And Why They Matter Today
Episode 120 - Warrior Cultures And Why They Matter Today I have always had a fascination with warrior cultures. For some reason, maybe it's my background in…
The Hunter Williams PodcastEpisode 119 - The Essene Mirrors
Episode 119 - The Essene Mirrors The Essenes were a religious sect of Jewish Christians that existed shortly after the death of Christ. They have some really…
The Hunter Williams PodcastEpisode 118 - Individual Sovereignty In The Age Of Information
Episode 118 - Individual Sovereignty In The Age Of Information Times are a changin'! If there is one thing we can say about the last year it's that change has…
The Hunter Williams PodcastEpisode 117 - Supplements I Take Every Day
Episode 117 - Supplements I Take Every Day I often get asked what supplements I take every single day. To some people it may seem like a lot, but it's a pretty…
The Hunter Williams PodcastEpisode 116 - Super Cool Peptides That Will Transform Your Health
Episode 116 - Super Cool Peptides That Will Transform Your Health Peptides are the cutting edge of health care and health science. I firmly believe that in the…
The Hunter Williams PodcastEpisode 115 - The Decline Of The Dollar
Episode 115 - The Decline Of The Dollar Where is the US Dollar headed? In today's episode, I talk about how to prepare for the coming decline of the dollar…
The Hunter Williams PodcastEpisode 114 - What Is Deuterium Depleted Water
Episode 114 - What Is Deuterium Depleted Water I recently came across something in my research that shocked me. I had no idea that virtually all drinking water…
The Hunter Williams PodcastEpisode 113 - Health Foundations With Tommy Berrabe
Episode 113 - Health Foundations With Tommy Berrabe Tommy Berrabe is a health coach that specializes in working with business owners. Today, we discuss the…
The Hunter Williams PodcastEpisode 112 - Harnessing Your Intuition With Sunil Godse
Episode 112 - Harnessing Your Intuition With Sunil Godse We have an amazing guest today! Sunil Godse is an expert on harnessing our intuition in life. After…
The Hunter Williams PodcastEpisode 111 - Know Thyself
Episode 111 - Know Thyself Few people will argue that part of life is coming to understand yourself. Today I do a deep dive into methods that allow us to know…
The Hunter Williams PodcastEpisode 110 - Open Loops and The Cycles Of History
Episode 110 - Open Loops and The Cycles Of History Those who do not know history are doomed to repeat it. In today's episode, I review some of the most…
The Hunter Williams PodcastEpisode 109 - Discipline Made Easy
Episode 109 - Discipline Made Easy In today's episode, I discuss how we can easily increase self discipline. Most people will always say they need more…
The Hunter Williams PodcastEpisode 108 - Finding Purpose
Episode 108 - Finding Purpose As people looking to be high performers, we can often times become myopically focused on improving ourselves. Before we know it…
The Hunter Williams PodcastEpisode 107 - Effort Vs Results
Episode 107 - Effort Vs Results You can't control the outcome, only the input. In today's episode I break down the necessity of controlling our effort and…
The Hunter Williams PodcastEpisode 106 - Passion Vs Necessity
Episode 106 - Passion Vs Necessity Everybody in today's world seems to talk about "finding your passion". It sounds good on the surface, but what about when…
The Hunter Williams PodcastEpisode 105 - 10 Ways Introverts Can Improve Sales Skills
Episode 105 - 10 Ways Introverts Can Improve Sales Skills Are you an introvert and for whatever reason happen to find yourself in a sales job? Well, not too…
The Hunter Williams PodcastEpisode 103 - Vulnerability, Anger Recognition, Detachment, Opt Out, Hard Things
Episode 103 - Vulnerability, Anger Recognition, Detachment, Opt Out, Hard Things Today is just some musings on random topics I have been thinking about lately…
The Hunter Williams PodcastEpisode 104 - Ethos, Logos, and Pathos
Episode 104 - Ethos, Logos, and Pathos As an entrepreneur, one of the most valuable skills you can develop is the art of persuasion. In reality, everyone…
The Hunter Williams PodcastEpisode 102 - The Spiritual Disciplines
Episode 102 - The Spiritual Disciplines In today's episode, I go over the main spiritual disciplines. Just as we train our physical bodies, we must also train…
The Hunter Williams PodcastEpisode 101- Squashing The Loneliness Epidemic
Episode 101- Squashing The Loneliness Epidemic Loneliness is perhaps one of the biggest challenges we face going forward in 2021. Today's episode is all about…
The Hunter Williams PodcastEpisode 100 - Bluetooth and EMF, Defi, PMF, Scalar Waves, Junk DNA
Episode 100 - Bluetooth and EMF, Defi, PMF, Scalar Waves, Junk DNA Does Bluetooth have harmful side effects? What is all the fuss about Defi? How Positive…
The Hunter Williams PodcastEpisode 099 - Everything You Need To Know About Red Light
Episode 099 - Everything You Need To Know About Red Light In today's episode I speak with Babsi and Thomas from Luminous Red Light. They are a wealth of…
The Hunter Williams PodcastEpisode 098 - Glycine, Flywheels, Sleep Temp, Satiety, Fractals
Episode 098 - Glycine, Flywheels, Sleep Temp, Satiety, Fractals Glycine for joint health. what is the business flywheel, different temperatures during our…
The Hunter Williams PodcastEpisode 097 - Ego Dissolution, HRV and Injury, Daydreaming, Sauna Immunity, Servant Leadership
Episode 097 - Ego Dissolution, HRV and Injury, Daydreaming, Sauna Immunity, Servant Leadership How can we set aside our egos? What does HRV have to do with…
The Hunter Williams PodcastEpisode 096 - The Great Reset, The Socratic Method, Fish Oil, Disconfirmation, Stewardship
Episode 096 - The Great Reset, The Socratic Method, Fish Oil, Disconfirmation, Stewardship What is the Great Reset? How can we use the Socratic Method to…
The Hunter Williams PodcastEpisode 095 - Status, Vitamin D, Akashic Records, Neural Network, Vegetables
Episode 095 - Status, Vitamin D, Akashic Records, Neural Network, Vegetables Why do we always look to increase status? Is Vitamin D production affected by the…
The Hunter Williams PodcastEpisode 094 - BPC 157, Heart Coherence, Complaining, Reading, Gematria
Episode 094 - BPC 157, Heart Coherence, Complaining, Reading, Gematria In today's episode, I break down BPC 157, Heart coherence, complaining, reading, and…
The Hunter Williams PodcastEpisode 093 - Puritan Work Ethic, Warrior Ethos, Relationship Currency, Tyrosine, Salt
Episode 093 - Puritan Work Ethic, Warrior Ethos, Relationship Currency, Tyrosine, Salt Do you suffer from a Puritan work ethic? How does the warrior ethos…
The Hunter Williams PodcastEpisode 092 - Empathy, Fast Twitch, Yo Yo Dieting, Telepathy, Sleep Deprivation
Episode 092 - Empathy, Fast Twitch, Yo Yo Dieting, Telepathy, Sleep Deprivation How can empathy make us better at life? What does fast twitch vs. slow twitch…
The Hunter Williams PodcastEpisode 091 - Remote Viewing, Game Theory, Obsession, Cross-Pollination, Minimalism
Episode 091 - Remote Viewing, Game Theory, Obsession, Cross-Pollination, Minimalism On tap for todays podcast: Remote viewing, game theory, obsession…
The Hunter Williams PodcastEpisode 090 - Stem Cell Therapy, Blockchain, Dexterity, Caffeine, Seasonal Dieting
Episode 090 - Stem Cell Therapy, Blockchain, Dexterity, Caffeine, Seasonal Dieting Today, we have a diversity of items on the menu. I break down how stem cell…
The Hunter Williams PodcastEpisode 089 - Smartphone and IQ, Fluoride, Blue Light Glasses, EMF, Fractional Reserve Banking
Episode 089 - Smartphone and IQ, Fluoride, Blue Light Glasses, EMF, Fractional Reserve Banking Well today I get into the weeds a little bit! This episode dives…
The Hunter Williams PodcastEpisode 088 - Alchemy, Serfdom, Walking, Dopamine, And Habits
Episode 088 - Alchemy, Serfdom, Walking, Dopamine, And Habits Today, I do quick coverage of a few topics of interest to me recently. What is alchemy, why is…
The Hunter Williams PodcastEpisode 087 - Nonlinear Dynamics, Antifragility, Magnesium Deficiency, Q&A
Episode 087 - Nonlinear Dynamics, Antifragility, Magnesium Deficiency, Q&A Today, I do some quick hits on topics I have been thinking about lately. Also, I…
The Hunter Williams PodcastEpisode 086 - Seven Signals You Are Overtraining
Episode 086 - Seven Signals You Are Overtraining How do you know when to push hard and when to pump the brakes? For many of us, we push ourselves too hard and…
The Hunter Williams PodcastEpisode 085 - 3D vs. 5D Consciousness
Episode 085 - 3D vs. 5D Consciousness This is a tough topic to get into, but today I explain my views on 3D vs. 5D consciousness. I'm not saying I'm 100%…
The Hunter Williams PodcastEpisode 084 - Eleven Ways To Decalcify Your Pineal Gland
Episode 084 - Eleven Ways To Decalcify Your Pineal Gland In many ancient cultures, they considered the pineal gland to be the third eye. Unfortunately, many of…
The Hunter Williams PodcastEpisode 083 - The Health Effects Of Loneliness
Episode 083 - The Health Effects Of Loneliness I truly believe loneliness is one of the largest epidemics plaguing the western world right now. There are…
The Hunter Williams PodcastEpisode 082 - The Five Types Of Brainwaves
Episode 082 - The Five Types Of Brainwaves I have always been fascinated by the brain and how we can control our own mind. As far as we know, there are five…