Shows / Get It Got It Girl: Midlife Rebuild
Get It Got It Girl: Midlife Rebuild
A podcast for midlife women rebuilding after emotional patterns, life changes, and moments that no longer match who they are.
Honest conversations, real mindset tools, and grounded support for starting again differently.
Get it, got it, girl.
Episodes
- Get It Got It Girl: Midlife Rebuild
Numb is the drug. Feeling is the detox. Withdrawal hurts—but it’s how you come back to life."
What if the most powerful step in healing isn’t telling the story again, but choosing not to? I open up about moving from constant explaining to a quieter…
- Get It Got It Girl: Midlife Rebuild
Old Patterns to Self-Trust and Healing, without People Pleasing
****Quick challenge: How many times did I say - like - in this episode? **** What if the loudest breakthrough comes from a quiet no? We went fully uncut to…
- Get It Got It Girl: Midlife Rebuild
Pancakes, Poshmark, And The Quantum Field Walk Into A Podcast
We share an envision visualization turns into daily actions that break toxic patterns. We get honest about doubt, clutter, money, and comfort, and we choose…
- Get It Got It Girl: Midlife Rebuild
The Moment You Stop People Pleasing and Start Living
We share a raw confession about leaving a gaslit relationship, breaking people-pleasing patterns, and choosing everyday joy like swimming and pancakes. We set…
- Get It Got It Girl: Midlife Rebuild
Design Your Destination: A Guided Future Self Visualization
What if your life had a GPS and you could set the destination one year ahead? We walk you through a grounded, heart-centered visualization to design a perfect…
- Get It Got It Girl: Midlife Rebuild
Envison, One Year Ahead - Visualization Only
We guide a calm visualization to map a perfect, ordinary day one year ahead, turning vague hopes into clear choices about home, routine, work, and…
- Get It Got It Girl: Midlife Rebuild
What Would You Do If Fear Wasn’t An Option
What if fear isn’t a stop sign but a signal that you’re near something you truly want? We open a new series on reinvention with a straight look at the stories…
- Get It Got It Girl: Midlife Rebuild
Freestyle singing. Feeling Like Myself Again
Join me Just vibin’ — silly freestyle meets soul work. I'm dropping a playful track over royalty-free beats, proving healing doesn’t have to be heavy. Laugh…
- Get It Got It Girl: Midlife Rebuild
When Clarity meets resistance. Feel the Fear and Do it Anyway!
Episode 5: What to do when clarity meets resistance. When you know deep down something that's repeating in your mind. Wrapping up the intro to my Podcast…
- Get It Got It Girl: Midlife Rebuild
Getting Past the Fog: Clarity tool provided.
Personal story of self-doubt and confusion. Come up with 3 areas in your life that need the most attention. Rate them 1-10. Write small actions or steps you…
- Get It Got It Girl: Midlife Rebuild
The Night I Walked Away from Abuse
Breaking the pattern. From fear to Boundaries. Ending a 36-year cycle. I choose myself the night he slammed the door over and over. He raged, I left, I…
- Get It Got It Girl: Midlife Rebuild
Trailer: Get it Got It Girl
Calling all BOLD pathfinders. Welcome I'm your host Tina, transformational life coach and emotional intelligence strategist. Here to break toxic patterns in…
Get It Got It Girl: Midlife RebuildFeeling Lost? Find Your Truth. What path are you on?
You knew deep inside you could no longer keep doing the thing.. Maybe your mind is telling you to start your dream. That deep inside feeling. Time to find your…
Get It Got It Girl: Midlife RebuildReignite Your Fire - You're Not Done Yet
You're not broken - you are transforming. And you're not alone anymore. Who is this podcast for? Those who realize they need to change their life path. Bust…