Shows / I Suck At Jiu Jitsu Show
I Suck At Jiu Jitsu Show
Jiu-Jitsu is hard. Join host Josh McKinney on his forever quest to "suck less at jiu-jitsu." Learn from high level black belts, in depth conversations, and off the wall rants by the host himself. It is guaranteed that each episode will help you suck just a little less at jiu-jitsu, or your money back. Josh McKinney is an accomplished adult black belt competitor with a "suck-less" mindset that can help anyone progress
Episodes
I Suck At Jiu Jitsu Show#215 The Art of Controlled Force | Using Physical Attributes Wisely in BJJ
Today Josh(@thejoshmckinney) explores the dynamic relationship between physical attributes and technique. Discover how to harness your physical attributes to…
I Suck At Jiu Jitsu Show#214 Steve McKinney: The 15-Minute BJJ Strength Boost | Building Habits for a Lifetime
Join host Josh McKinney in an ISAJJ episode, where he sits down with his father, Steve McKinney, a seasoned BJJ black belt with over 35 years of experience in…
I Suck At Jiu Jitsu Show#213 White Belt Wisdom | Mindset Tweaks for White Belts to Fix Right Away
Welcome to another enlightening episode of the "I Suck at Jiu Jitsu" show hosted by Josh McKinney! In this special episode tailored for white belts, Josh dives…
I Suck At Jiu Jitsu Show#212 Champions Stay Present | Mindset Strategies for Competition Day
Ready to unlock the mindset of a champion in BJJ competitions? Join host Josh McKinney in this solo episode of the I Suck at Jiu Jitsu show as he reveals…
I Suck At Jiu Jitsu Show#211 Miles Lukas: Kill Competition Anxiety, Become a Cardio Machine, Recover Like Wim Hof
Today, Host, Josh McKinney sits down with BJJ black belt and Wim Hof Breath Work Instructor, Miles Lukas Returning after two years since his last appearance on…
I Suck At Jiu Jitsu Show#210: Predict Your BJJ Future (Simple Method Inside)
Want to know where your Jiu-Jitsu journey is heading? Tune in as Josh McKinney, the host of "I Suck at Jiu Jitsu" show, reveals the secrets to predicting your…
I Suck At Jiu Jitsu Show#209 Random Show | Josh Struggles with Question on Over-Training
Welcome to "Random Show," a solo episode of the "I Suck at Jiu Jitsu" podcast with Josh McKinney! In this episode, Josh tackles four listener mail questions…
I Suck At Jiu Jitsu Show#208 The 10 Commandments of Jiu-Jitsu Competition
Join host Josh McKinney (@thejoshmckinney) in this captivating episode of "I Suck at Jiu Jitsu" as he unveils the Ten Commandments of BJJ Competition, bestowed…
I Suck At Jiu Jitsu Show#207 Ryron Gracie: The Power of Presence (Repost)
In this captivating episode of "The I Suck at Jiu Jitsu Show," host Josh McKinney sits down with the legendary Ryron Gracie, co-creator of the renowned Gracie…
I Suck At Jiu Jitsu Show#206 The 7 Habits of Highly Effective Grapplers | 7 Habits Unleashed
Join Josh McKinney(@thejoshmckinney), host of the I Suck at Jiu Jitsu Show, in this insightful solo episode the "7 Habits of Highly Effective Grapplers."…
I Suck At Jiu Jitsu Show#205 Kenny Florian(repost) | Josh's Favorite Interview
In this special repost host Josh McKinney(@thejoshmckinney) sits down with former UFC fighter Kenny Florian for an insightful interview. I this episode they…
I Suck At Jiu Jitsu Show#204 Josh Answers 20 MORE Questions | Feels a bit redundant but we will go with it
Welcome to the second part of our 2 part listener mail extravaganza, where host Josh McKinney (@thejoshmckinney) dives into the remaining 20 listener questions…
I Suck At Jiu Jitsu Show#203 Nick Sanders and Dan Shucart: War, Camaraderie, and Leadership
Join us as we dive into intense and gripping conversations with combat veterans and BJJ practitioners, Nick Sanders and Dan Shucart. Please note that this…
I Suck At Jiu Jitsu Show#202 Josh Answers 20 Questions
Josh Answers 20 Questions in an episode so last minute that he didn't have time to write a description... Blah blah blah 3 lenses…
I Suck At Jiu Jitsu Show#201: Can You Master A Position in ONE day? Finding a focus and sticking to it
Join host Josh McKinney(@thejoshmckinney) as he breaks down application of training method in a fun thought experiment In today's unedited episode, Josh…
I Suck At Jiu Jitsu Show#200: 1270 Days Later, Does Josh McKinney still Suck at Jiu-Jitsu?
Join host Josh McKinney, as he takes a solo journey through the last 1270 days of running the show. Reflecting on his personal growth, challenges, and triumphs…
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#199 Josh's Epic Guide to ISAJJ's Finest Moments
Welcome to episode 199 of the "I Suck at Jiu Jitsu" show! In this unedited and solo episode, your host Josh McKinney takes a trip down memory lane as he…
I Suck At Jiu Jitsu Show#198 The Future of Training Method | HUGE DW Breakthrough! | Part 2 of 2
Welcome to the ISAJJ Show with Host Josh McKinney(@thejoshmckinney). In this episode we continue our exploration of Jiu Jitsu training methods. Building upon…
I Suck At Jiu Jitsu Show#197 Jake Watson: The Commentator's Perspective
In this episode of the I Suck at Jiu Jitsu Show, host Josh McKinney(@thejoshmckinney) sits down with the talented BJJ black belt and renowned commentator, Jake…
I Suck At Jiu Jitsu Show#196 The History of Training Method and Why the Heck That Matters
Welcome to a brand new episode of the I Suck at Jiu-Jitsu with your host Josh McKinney(@thejoshmckinney)! In this captivating solo episode, Josh takes us on a…
I Suck At Jiu Jitsu Show#195 Austin Oranday: Black Belt Competitor, High-Level Coach, and IBJJF Referee
In this captivating episode of The I Suck at Jiu Jitsu Show, host Josh McKinney(@thejoshmckinney) sits down with black belt competitor and IBJJF referee…
I Suck At Jiu Jitsu Show#194 Rob Handshy: From Double Hip Replacement to Black Belt | How "Bionic" Rob Beat the Odds
In this episode of the I Suck at Jiu-Jitsu show, host Josh McKinney(@thejoshmckinney) sits down with Rob Handshy(@bionic_bjj) a HeadnodHQ black belt who…
I Suck At Jiu Jitsu Show#193 Justin Kichler: From Punk Teen Competitors to Disrespectful Black Belts | A Journey in BJJ
Join host Josh McKinney(@thejoshmckinney) and his long-time training partner and friend, Justin Kichler(@darcewing_duck), as they take a trip down memory lane…
I Suck At Jiu Jitsu Show#192 From Zero to Hero | How I Beat a Former World Champ (he didn't take it well)
Welcome to another hilarious episode of "I Suck at Jiu Jitsu Show" hosted by Josh Mckinney(@thejoshmckinney), pretty much the most controversial man in BJJ! In…
I Suck At Jiu Jitsu Show#191 Andrew "Mop" Ebers: Cancellations and Camera Crews
In this episode, Josh sits down with Andrew "Mop" Ebers to discuss his recent experience with his cancellation, his YouTube channel, and the importance of…
I Suck At Jiu Jitsu Show#190 Blitzing! (Updated and Reposted)
In this Reposted and Updated episode of the ISAJJ show, we dive into the secret strategy that can help a BLUE BELT beat a BLACK BELT in Brazilian Jiu-Jitsu…
I Suck At Jiu Jitsu Show#189 The Mental Battle of BJJ Tournaments: Kyle, Junior, and Josh Get Real (a little too real)
Welcome to the most offensive episode of ISAJJ yet! In this episode, host Josh McKinney (@thejoshmckinney) sits down with Kyle Watson (@watson_martial_arts)…
I Suck At Jiu Jitsu Show#188 The Secret to Endless Progression | Overcoming Plateaus in Jiu Jitsu
In this episode of I Suck At Jiu Jitsu, host Josh McKinney(@thejoshmckinney) discusses how to overcome plateaus in(or related to) Jiu Jitsu and keep improving…
I Suck At Jiu Jitsu Show#187 Adam Meredith: Imposed Will, Brand Building Tips, and How to Get Further Together
Welcome to the latest episode of the I Suck at Jiu-Jitsu Show! In this installment, host Josh McKinney(@thejoshmckinney) interviews BJJ black belt Adam…
I Suck At Jiu Jitsu Show#186: Josh tells ALL | Random Show | Josh Comments on Rener Controversy
Welcome to a VERY random episode of the "I Suck at Jiu Jitsu" show, hosted by Josh McKinney (@thejoshmckinney)! In this episode, we explore a variety of…
I Suck At Jiu Jitsu Show185 Kyle Watson: Lessons of a Life Long Learner (Repost)
Welcome to another episode of ISAJJ, where we delve deep into the minds of some of the most experienced and knowledgeable practitioners in the world of…
I Suck At Jiu Jitsu Show#184 The Ultimate Guide to Coaching BJJ (Part 2)
In This Episode (Part 2 of 2) Host Josh McKinney(@thejoshmckinney) shares some of his favorite Jiu-Jitsu conversations, including positive talk between a coach…
I Suck At Jiu Jitsu Show#183 Chris Paines Returns! | "Do as I do Now"
ISAJJ Interviews are back baby! Welcome to episode 183 of the "I Suck at Jiu Jitsu Show"! In this episode, host Josh McKinney(@thejoshmckinney) interviews BJJ…
I Suck At Jiu Jitsu Show#182 The Ultimate Guide to Coaching BJJ (Part 1)
In This Episode (Part 1 of 2) Host Josh McKinney(@thejoshmckinney) breaks down the role of a BJJ coach, which includes being an instructor, motivator, and…
I Suck At Jiu Jitsu Show#181: The Ultimate Guide For Starting(and Sticking with) BJJ
In this episode of the I Suck at Jiu-Jitsu Show, Jiu-Jitsu black belt and host Josh McKinney(@thejoshmckinney) shares his insights and experiences on how to…
I Suck At Jiu Jitsu Show#180 The Myth of Mental Toughness | How to Strengthen Your Mental Toughness Muscle
Join host Josh McKinney (@thejoshmckinney) on the latest episode of the I Suck at Jiu Jitsu show as he tackles the myth of mental toughness and the potential…
I Suck At Jiu Jitsu Show#179 Get Your Head in the Game, Not in a Guillotine | Simple Tweaks to your mindset to get you to the Next Level
In this episode host Josh McKinney(@thejoshmckinney) talks about the importance of having a growth mindset over a fixed mindset in jiu-jitsu. As a practitioner…
I Suck At Jiu Jitsu Show#178 Main Event Recap, Mindset, and Creative Winning Strategies
As a fellow Jiu Jitsu practitioner who has struggled with competition anxiety, our host, Josh Mckinney(@thejoshmckinney) will share his recent competition…
I Suck At Jiu Jitsu Show#177 Simple Hacks to 10x Your Jiu Jitsu Progress | Building Black Belt Habits for Black Belt Progression
Are you stuck in a plateau in your Jiu-Jitsu training? In this episode of the “I Suck at Jiu-Jitsu” show, Josh McKinney(@thejoshmckinney) focuses on simple…
I Suck At Jiu Jitsu Show#176 Laugh Out Loud With Josh McKinney's Funniest Jiu-Jitsu Moments
In this episode, we're thrilled to bring you some of the funniest Jiu Jitsu stories ever told, courtesy of the I Suck at Jiu-Jitsu show’s Josh…
I Suck At Jiu Jitsu Show#175 A Loser's Guide to Never Lose Again
Join host, Josh McKinney(@thejoshmckinney) as he talks why the fear of losing will cause you to lose more. PLUS an actual method for never losing again PLUS…
I Suck At Jiu Jitsu Show#174 3 Steps to Jiu Jitsu Greatness | The 3 Pieces of the Jiu-Jitsu Puzzle
Join host, Josh McKinney(@thejoshmckinney) as he breaks down jiu-jitsu progression into 3 simple steps. If you care about your jiu-jitsu progression, listen to…
I Suck At Jiu Jitsu Show#173 The 5 Most Important Decisions on YOUR Jiu-Jitsu Journey
Join host, Josh McKinney(@thejoshmckinney) as he reveals the 5 most important decisions that EVERYONE makes on their jiu-jitsu journey PLUS some incredibly…
I Suck At Jiu Jitsu Show#172 I was WRONG about BJJ Schedule | The Perfect Schedule doesn't exist?
Join host, Josh McKinney(@thejoshmckinney) as he realizes he has been wrong about finding the "perfect training schedule" for the last 15 years of his life…
I Suck At Jiu Jitsu Show#171 Ask Josh Anything: Reaching Goals, Hair Care Tips, Finding Concepts, Competing on A Budget, and Much More
Join host, Josh McKinney(@thejoshmckinney) on a Q&A day where he answers 17 different listener questions ranging from "Retaining more Knowledge" to "Keeping…
I Suck At Jiu Jitsu Show#170 3 Reasons You STILL Suck in 2023
Join host, Josh McKinney(@thejoshmckinney) as he looks at HIS 3 biggest struggles in Jiu-Jitsu Progression, and how they can help you suck a little less. PLUS…
I Suck At Jiu Jitsu Show#169 I Bought a Time Machine | What Jiu-Jitsu will be like in the Year 2033
Join host, Josh McKinney(@thejoshmckinney) as he takes a peak into the future of jiu-jitsu Imagine, 10 years into the future. Will it be gi or no gi? Will that…
I Suck At Jiu Jitsu Show#168 Should You start a BJJ Podcast/Youtube/TikTok in 2023?
Join host, Josh McKinney(@thejoshmckinney) as he tries to convince you to start creating BJJ content! Not only will you learn why you should start creating but…
I Suck At Jiu Jitsu Show#167 Jake Luigi | How to be Less Impressed, and More Involved (On The Mats)
Jiu-Jitsu is changing every single day. Jake Luigi(@shorthairedjake) from @LIMIBJJ is on a mission to help you and I find the latest changes in jiu-jitsu so we…
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#166 Can you get a Black Belt from ONLY YouTube?
Join host, Josh McKinney(@thejoshmckinney) as he explores a thought exercise... You and 5 other have no grappling experience. You have access to all of the…
I Suck At Jiu Jitsu Show#165 Tum Energia | Creating a Great Culture for Learning
Jiu-Jitsu is GROWING. My next guest Tum Energia (@tumenergia) is helping jiu-jitsu grow in the Netherlands and he has some cool ideas on how to do it! PLUS Tum…
I Suck At Jiu Jitsu Show#164 5 Lessons Every White Belt NEEDS to know | A lot of Black Belts Still Don't Understand These Ideas
Join host, Josh McKinney(@thejoshmckinney) as he talks about 5 important lessons that the mats will eventually teach you. Plus the WORST commercial in ISAJJ…
I Suck At Jiu Jitsu Show#163 3 Ways to Never Get Injured Again
Join host, Josh McKinney(@thejoshmckinney) as he talks about 3 concepts for longevity on the mats Plus Learn what Josh calls The Secret to Jiu-Jitsu Success…
I Suck At Jiu Jitsu Show#162 Masters vs Adults, Christmas Movies, and Cops Who Don't Train | Random Show
Join host, Josh McKinney(@thejoshmckinney) as he delivers an unscripted and unedited random show. Plus Josh answers the question you've been wondering about…
I Suck At Jiu Jitsu Show#161 Don't Wish For Jiu-Jitsu to be Easier | Wish to be Tougher
Join host, Josh McKinney(@thejoshmckinney) as he talks about why you should cherish how hard jiu-jitsu is now Plus 3 tips for black belt level toughness Get…
I Suck At Jiu Jitsu Show#160 Why Consistency Feels Impossible | Steps to make Consistency Possible
Join host, Josh McKinney(@thejoshmckinney) as he discusses one of his greatest struggles. Consistency. Oh really, you struggle with consistency too? Don't…
I Suck At Jiu Jitsu Show#159 How to Beat People Who are Better Than You | Breaking down Grappling into Smaller Parts
Join host, Josh McKinney(@thejoshmckinney) as he breaks down grappling to it's simplest parts. Once you know what each round of grappling consists of you will…
I Suck At Jiu Jitsu Show#158 Designated Winner | The Only Training Method You Will Ever Need
Join host, Josh McKinney(@thejoshmckinney) as he breaks down his favorite training method(Designated Winner) and how you could be utilizing it to "Suck-Less"…
I Suck At Jiu Jitsu Show#157 5 Hilarious Stories that aren't Remotely Jiu-Jitsu Related | Halloween Spooktacular?
Join host, Josh McKinney(@thejoshmckinney) as tells 5 Hilarious and Unfortunate stories from his childhood. People often refer to I Suck at Jiu-Jitsu as a…
I Suck At Jiu Jitsu Show#156 The Most Valuable Skill in Jiu-Jitsu | It's the same for Hobbyists, Competitors, and School Owners
Join host, Josh McKinney(@thejoshmckinney) as focuses on telling you why focus is the most important thing to focus on in jiu-jitsu. PLUS a lookback at the…