Shows / Mental Performance Daily with Brian Cain
Mental Performance Daily with Brian Cain
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast…
Episodes
- Mental Performance Daily with Brian Cain
Do What You Said You Would Do
In this episode Brian shares tips on accountability and doing what you said you would do. Brian Cain, MPM, the World’s leader in Mental Performance Coaching…
- Mental Performance Daily with Brian Cain
Maximum Achievement: The Mental Blueprint of Elite Performers
In this episode Brian breaks down the book of the week in Maximum Achievement: The Mental Blueprint of Elite Performers and the direct tie backs into Mental…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this episode Brian recaps the week's episodes in this Sunday meditation. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
David Ortiz: Pressure Is a Privilege
In this episode Brian continues off a mini-seminar on lessons learned from baseball’s best. Today David “Big Papi” Ortiz and turning pressure into privilege…
- Mental Performance Daily with Brian Cain
Mad Max: Confidence Is Built in the Dark
In this episode Brian continues off a mini-seminar on lessons learned from baseball’s best. Today Max Scherzer and how his confidence is built in the dark…
- Mental Performance Daily with Brian Cain
Aaron Judge: Identity Over Outcome
In this episode Brian continues off a mini-seminar on lessons learned from baseball’s best. Today Aaron Judge and choosing identity over outcome. Brian Cain…
- Mental Performance Daily with Brian Cain
Mookie Betts: Respond, Don’t React
In this episode Brian continues off a mini-seminar on lessons learned from baseball’s best. Today Mookie Betts and responding over reacting. Brian Cain, MPM…
- Mental Performance Daily with Brian Cain
Clayton Kershaw: Control the Controllables
In this episode Brian kicks off a mini-seminar on lessons learned from baseball’s best. Today Clayton Kershaw and controlling what you can control. Brian Cain…
- Mental Performance Daily with Brian Cain
Improv Wisdom: Performing at Your Best When You Can’t Control the Script
In this episode Brian breaks down the book of the week in Improv Wisdom and shares how you can take lessons from improv and apply them to your life to keep…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this episode Brian recaps the week's episodes in this Sunday meditation. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
Leave No Doubt
In this episode Brian clues you into how you can work and leave no doubt. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
The 1% Line
In this episode Brian shares ways that you can hold the standard and get 1% better. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings…
- Mental Performance Daily with Brian Cain
The Standard Never Slips
In this episode Brian talks about how the standard for yourself and your performance never slips. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
The Locker Room Standard
In this episode Brian takes you inside the locker room of the New Zealand All Blacks to talk about the importance of sweeping the sheds. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
Your Standard Is What You Tolerate
In this episode Brian talks about the importance of having a standard and how your standard is not what you say, it’s what you tolerate. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
No Excuses!
In this episode Brian takes a deep dive into the book No Excuses by Brian Tracey and shares how you can start a no excuses lifestyle and start getting the…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this episode Brian recaps the week’s messages with his Sunday meditation. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
Champions Compete With Themselves
In this episode Brian talks about competing to the standard and how champions compete with themselves. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
The Team That Handles Momentum Wins
In this episode Brian discusses how being a team that can take a punch and handle momentum becomes a significant competitive advantage. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
Building Omaha Confidence
In this episode Brian talks about the importance of building confidence in your preparation. Brian Cain, MPM, the World’s leader in Mental Performance Coaching…
- Mental Performance Daily with Brian Cain
The Next Pitch Wins
In this episode Brian talks about how ruthless the game can be and the importance of getting to the next pitch. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Calm Is a Competitive Advantage
In this episode Brian kicks off a college baseball mini-seminar talking about how calm is your greatest competitive advantage. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
Happy For No Reason
In this episode Brian breaks down the book Happy For No Reason. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this episode Brian recaps the week with this Sunday Meditation. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical…
- Mental Performance Daily with Brian Cain
The Standard Never Changes
In this episode Brian discusses the importance of holding your standard and executing your behavior in alignment with that standard today. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
Confidence Is Borrowed Before It’s Owned
In this episode Brian talks about how you can borrow confidence before you own it. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings…
- Mental Performance Daily with Brian Cain
Next Play Speed
In this episode Brian continues a softball mini-seminar and talks about next play/pitch speed. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
Pressure Is a Privilege
In this episode Brian continues his softball mini-seminar discussing how pressure is a privilege. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
One Pitch at a Time
In this episode Brian discusses a moment you have seen in the college softball world series, a moment that defines mental toughness. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
A Guide to Rational Living
In this episode Brian breaks down the book A Guide to Rational Living and this ground breaking texts impact on your mental performance and belief systems…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this episode Brian recaps the week with this Sunday Meditation. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical…
- Mental Performance Daily with Brian Cain
Mental Toughness Is Trust
In this episode Brian breaks down how mental toughness is rooted in trust and how that when pressure hits, we lean into trust to give us the best chance for…
- Mental Performance Daily with Brian Cain
The Trust → Next Play Loop
In this episode Brian discusses the trust and into the next play loop that we all run to stay in the present and give us the best chance for success. Brian…
- Mental Performance Daily with Brian Cain
Smart Trust, Not Blind Trust
In this episode Brian deciphers between smart trust and blind trust and talks about the importance of accountability as it relates to trust. Brian Cain, MPM…
- Mental Performance Daily with Brian Cain
Visualization Builds Trust
In this episode Brian discusses how the act of visualization as a part of your preparation routine will help you to build trust and confidence when it comes…
- Mental Performance Daily with Brian Cain
Trust the Reset
In this episode Brian discusses how you can trust the resets you have in game and in life to keep you present, grounded and on the attack. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
Life's Great Question
In this episode Brian dissects the book Life’s Great Question by Tom Rath and gives you his biggest mental performance takeaways that you can use right now…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this episode Brian recaps the week's lessons related to building trust and confidence with this 5 minute meditation session. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
Mistakes Don’t Break Trust
In this episode Brian talks about how mistakes don’t break trust, you do. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
Cue Words Rebuild Trust Fast
In this episode Brian breaks down the essential strategies you need to build trust fast by how you talk to yourself. Brian Cain, MPM, the World’s leader in…
- Mental Performance Daily with Brian Cain
Neutral Thinking Is Trust
In this episode Brian discusses how neutral thinking impacts trust in performance. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings…
- Mental Performance Daily with Brian Cain
Trust Under Pressure
In this episode Brian shares how to develop intense trust and confidence in pressure situations. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
Why Teams Tighten Up Late
In this episode Brian discusses why teams tighten up late in performance and how you can trust your performance to take over in these critical moments. Brian…
- Mental Performance Daily with Brian Cain
Designed to Move
In this episode Brian breaks down the book Designed to Move by Kelly and Juliet Starrett and the key implications on movement and mental performance. Brian…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this episode Brian recaps the week's episodes with his Sunday meditation on building trust. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
Team Trust Is Role Trust
In this episode Brian discusses how team trust comes down to trusting and executing your role. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
Results Speak Louder Than Talk
In this episode Brian discusses how results speak louder than talk. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical…
- Mental Performance Daily with Brian Cain
Capability Comes From Reps
In this episode Brian talks about where your capabilities come from and how you can get better with mental reps. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Intent: Team or Ego?
In this episode Brian discusses the benefits of a team focus and the challenges that come with a big ego. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Integrity: Keep Small Promises
In this episode Brian discusses the importance of what you do in the dark and how it relates to confidence and self-trust. Brian Cain, MPM, the World’s leader…
- Mental Performance Daily with Brian Cain
Unlocked
In this episode Brian breaks down the book Unlocked by George Mumford and extracts the key mental performance strategies that you can use today. Brian Cain…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this episode Brian takes you through a 5 minute meditation recapping this weeks lessons on trust. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
Self-Trust Is Real Confidence
In this episode Brian discusses the foundation of self trust and how that trust turns into real confidence. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
The Speed of Trust Formula
In this episode Brian shares the speed of trust formula so that can create speed and speed is a force. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Confidence Is Borrowed. Trust Is Earned
In this episode Brian talks about how confidence is borrowed and trust is earned by what you do daily. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Why Pressure Creates Hesitation
In this episode Brian talks about why pressure creates hesitation and how you can be aggressive at all times. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Trust Is Not Soft
In this episode Brian kicks off a month of work on developing trust. Today, trust is not soft, it’s aggression under control built through preparation. Brian…
- Mental Performance Daily with Brian Cain
Bounce
In this episode Brian does a detailed breakdown of the book Bounce by Matthew Syed. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings…
- Mental Performance Daily with Brian Cain
Daily Meditation
In this episode Brian recaps the week and sets up for success with a 5 minute daily meditation. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
The Story of the Two Builders
In this episode Brian helps you kick off a great 2026 in advance with a mental performance strategy you can use with a lesson from The Story of The Two…