Shows / Mental Performance Daily with Brian Cain
Mental Performance Daily with Brian Cain
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast…
Episodes
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian takes you through a brief 5 minute meditation. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Ice Cubes & Stone Cutters
In this episode Brian discusses moving from frustrated to fascinated by studying ice cubes and stone cutters. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
The Foundation of Consistency
In this episode Brian shares the foundation for building consistency. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical…
- Mental Performance Daily with Brian Cain
Embrace The Boredom
In this episode Brian shares a lesson learned from former Indiana Football Coach Tom Allen. Brian Cain, MPM, the World’s leader in Mental Performance Coaching…
- Mental Performance Daily with Brian Cain
How To Coach Yourself
In this episode Brian shares 3 tips on coaching yourself that he learned from Harvey Dorfman. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
My Coaching Philosophy
In this episode Brian shares the coaching philosophy that drives his business, a philosophy that he learned from the great Harvey Dorfman. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
Choose Who You Are
In this episode Brian discusses the importance of choosing who you are and your core principles. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian takes you through a brief 3 minute meditation. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Tiny Changes, Remarkable Results
In this episode Brian shares how tiny changes lead to remarkable results. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
Time Management Tips 13-15
In this episode Brian dives into The 15 Secrets Successful People Know About Time Management by Kevin Kruse. Today we discuss tips 13-15. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
Time Management Tips 10-12
In this episode Brian dives into The 15 Secrets Successful People Know About Time Management by Kevin Kruse. Today we discuss tips 10-12. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
Time Management Tips 7-9
In this episode Brian dives into The 15 Secrets Successful People Know About Time Management by Kevin Kruse. Today we discuss tips 7-9. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
Time Management Tips 4-6
In this episode Brian dives into The 15 Secrets Successful People Know About Time Management by Kevin Kruse. Today we discuss tips 4-6. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
Time Management Tips 1-3
In this episode Brian dives into The 15 Secrets Successful People Know About Time Management by Kevin Kruse. Today we discuss tips 1-3. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
The 5-4-3-2-1 Body Scan
In this Mental Performance Daily Sunday Meditation, Brian takes you through a 5-4-3-2-1 Body Scan relaxation technique. Brian Cain, MPM, the World’s leader in…
- Mental Performance Daily with Brian Cain
Fail Forward
In this episode Brian discusses the importance of failing forward in life. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
Principle Over Preference
In this episode Brian shares a classic story about sweating with a UFC Hall of Famer and what he learned that changed his life. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
You Can't, Until You Can
In this episode Brian discusses how you can’t, until you can. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips…
- Mental Performance Daily with Brian Cain
Dream Come True Debut
In this episode Brian shares a glimpse into the mindset of Texas Rangers 2018 #1 Pick Cole Winn who recently made his MLB Debut. ⚾Click here for the MLB.com…
- Mental Performance Daily with Brian Cain
1st Round Mindset
In this episode Brian dives into the mindset of Colorado Rockies 1st round pick Chase Dollander and the power of a 1st Round Mindset. ⚾ Click Here To Read The…
- Mental Performance Daily with Brian Cain
The Acorn Effect
In this episode Brian shares the power of perspective and positive thinking. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
The Best Collection of Mental Imagery Resources Ever Created
In this Mental Performance Daily Sunday Meditation, Brian shares the most comprehensive and valuable list of mental imagery resources ever created. 👉Click here…
- Mental Performance Daily with Brian Cain
Apples In A Seed
In this episode Brian shares a lesson in unlimited opportunity for gain. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
Average Has A Price
In this episode Brian discusses a lesson he leared from Sean Casey about average having a price and how a mechanic could charge $100K Per Hour Brian Cain, MPM…
- Mental Performance Daily with Brian Cain
The 3 Screws
In this episode Brian shares a lesson about the three screws you WILL TURN in your life and why it’s important to know what one you are turning. Brian Cain…
- Mental Performance Daily with Brian Cain
Practice Makes Permanent
In this episode Brian shares a link to an article about Baltimore Orioles pitcher Corbin Burnes and how practice makes permanent. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
Neutralize The Roller Coaster
In this episode Brian shares an article about Los Angeles Dodgers Player Gavin Lux and how to neutralize the roller coaster. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
Neutral High Energy - Kurt Suzuki
In this episode Brian shares a short from his long form podcast with former MLB Player Kurt Suzuki about the importance of keeping a neutral high energy…
- Mental Performance Daily with Brian Cain
5Min Baseball Pre Game Meditation
In this Mental Performance Daily Sunday Mental Imagery, Brian takes you through a 5 minute pre-game mental imagery for baseball players. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
Confidence... Should Never Be An Issue
In this episode Brian puts his foot down on confidence and how you should NEVER let confidence be an issue for you. Brian Cain, MPM, the World’s leader in…
- Mental Performance Daily with Brian Cain
Turn Pressure to Pleasure
In this episode Brian shares a strategy for turning pressure into pleasure. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
Tom Izzo's Best Advice
In this episode Brian shares a story about a piece of advice he received from Tom Izzo. Brian Cain, MPM, the World’s leader in Mental Performance Coaching…
- Mental Performance Daily with Brian Cain
Doer vs. Dreamer
In this episode Brian discuss why he will go all on on the doer and dismiss the dreamer. Brian Cain, MPM, the World’s leader in Mental Performance Coaching…
- Mental Performance Daily with Brian Cain
The Attack Factor
In this episode Brian discusses the choice that we all make whether we are aware of it or not to either attack the day or let the day attack us. Brian Cain…
- Mental Performance Daily with Brian Cain
The Grace Accountability Balance
In this episode Brian discusses the balance you must find between giving yourself grace and taking ruthless and relentless accountability and ownership. Brian…
- Mental Performance Daily with Brian Cain
12Min Baseball Mental Imagery
In this Mental Performance Daily Sunday Meditation, Brian takes you through a 12 minute baseball mental imagery that you can listen to before games to get your…
- Mental Performance Daily with Brian Cain
The 3 Best Baseball Books Ever
In this episode Brian discusses the three best mental game of baseball books he has ever read. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
Less Is More
In this episode Brian talks about a lesson learned from Ray Tanner, a 2x NCAA National Champion at South Carolina. Brian Cain, MPM, the World’s leader in…
- Mental Performance Daily with Brian Cain
Everything Happens Twice
In this episode Brian shares what he learned from Skip Bertman a 5x NCAA National Champion at LSU. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
The Sandbox of Life & Death
In this episode Brian shares a lesson learned from Augie Garrido, a 5x NCAA National Champion at Cal State Fullerton and Texas. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
The Best Team Never Wins
In this episode Brian discusses how upsets happen. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques…
- Mental Performance Daily with Brian Cain
Everyday Is Opening Day
In this episode Brian discusses one of the most valuable mindsets he trains in the athletes he works with. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Sunday Meditation - BALL Mental Imagery
In this Mental Performance Daily Sunday Meditation, Brian takes you through his BALL Mental Imagery Process. 🧠If you want to use one of Brian’s sport specific…
- Mental Performance Daily with Brian Cain
The Captain - Derek Jeter
In this episode Brian talks about lessons learned from long time Yankees Captain Derek Jeter. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
The Power of Passion - Bill James
In this episode Brian talks about the power of passion from baseball historian Bill James. Brian Cain, MPM, the World’s leader in Mental Performance Coaching…
- Mental Performance Daily with Brian Cain
Believe In Yourself
In this episode Brian shares a story on the power of self-belief from baseball hall of famer Ty Cobb. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
A Lesson From Charlie Hustle
In this episode Brian shares an important lesson on resilience from Pete Rose. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
The Danger of Procrastination
In this episode Brian discusses the dangers of procrastination. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips…
- Mental Performance Daily with Brian Cain
A Big Enough Why
In this episode Brian discusses the importance of having a big way so that you can dial up the way how. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Sunday Meditation - 5-4-3-2-1 Body Scan
In this Mental Performance Daily Sunday Meditation, Brian takes you through his signature 5-4-3-2-1 relaxation technique. Brian Cain, MPM, the World’s leader…
- Mental Performance Daily with Brian Cain
The Story of Sid Bernstein
In this episode Brian shares the story of Sid Bernstein and the impact that one decision can have on your life. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
A Horrific Tip For Success
In this episode Brian shares a horrific tip for success from Stephen King. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
Run For Your Life
In this episode Brian talks about the impotence of running for your life. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
Your One Word
In this episode Brian discusses choosing your one word focus for quarter two of 2024. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings…
- Mental Performance Daily with Brian Cain
The Most Impactful Word In The World
In this episode Brian shares the most impactful one word in the world. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical…
- Mental Performance Daily with Brian Cain
Who Are You?
In this episode Brian discusses how you truly find out who you are. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical…
- Mental Performance Daily with Brian Cain
5 Minute Meditation
In this Mental Performance Daily Sunday Meditation, Brian takes you through a short 5 minute meditation to help you build the skills you need to get present. 🥶…
- Mental Performance Daily with Brian Cain
Work Wins!
In this episode Brian talks about one of his favorite words… WORK! 👍 Take Brian’s FREE 3 Day Coaches Mini-Course 💪 Take Brian’s FREE 3 Day Athletes Mini-Course…
- Mental Performance Daily with Brian Cain
The Standard Is The Standard
In this episode Brian discusses the importance of setting a standard and holding yourself and your team members to that standard. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
Out Compete The Competition
In this episode Brian discusses Out Competing The Competition. 💪 Take Brian’s FREE 3 Day Athletes Mini-Course ⚾ Take Brian’s FREE Baseball Masterclass 💰 Learn…