Shows / Sacred She Reset: Awakening Your Radiant Wisdom in Midlife
Sacred She Reset: Awakening Your Radiant Wisdom in Midlife
What if midlife is not the beginning of your decline—but the awakening of the woman you were always becoming? SacredSHE Reset: Awakening Your Radiant Wisdom is for women navigating menopause, exhaustion, identity shifts and the quiet feeling that they have lost touch with themselves somewhere along the way. Hosted by Cherie Ashana—author of The Sacred SHE Reset and founder of AwakenedSHE—the show brings together honest solo conversations, lived experience, holistic wellbeing, embodied practices…
Episodes
Sacred She Reset: Awakening Your Radiant Wisdom in MidlifeTrust Your Inner Wisdom: A Conversation with Cheryl Brewster | 006
How do you learn to trust yourself when life feels uncertain and everything around you seems to be changing? For women navigating midlife, transformation can…
Sacred She Reset: Awakening Your Radiant Wisdom in MidlifeWhat Does It Mean to Become a Radiant Woman? | 005
What if midlife isn't asking you to become someone new, but to stop becoming less of yourself? After years of adapting, enduring, caring, achieving, and…
Sacred She Reset: Awakening Your Radiant Wisdom in MidlifeWhen Your Needs Are Always the First to Be Postponed | 004
What happens when your needs become the one thing that can always be postponed? “I don’t have time for myself” can sound like a simple reality of a full life…
Sacred She Reset: Awakening Your Radiant Wisdom in MidlifeHow to Begin Trusting Yourself Again When You’ve Tried Everything | 003
How do you begin trusting yourself again when you feel as though you've tried everything? There is a particular kind of exhaustion that can come from starting…
Sacred She Reset: Awakening Your Radiant Wisdom in MidlifeBeyond Managing Symptoms: The Four Pillars of Radiance | 002
What if supporting yourself in midlife is about more than managing one symptom, emotion, habit, or challenge at a time? For many women, the search for feeling…
Sacred She Reset: Awakening Your Radiant Wisdom in MidlifeHave You Mistaken Self-Override for Strength? | 001
What happens when being strong begins to look a lot like overriding what your body has been trying to tell you? In the first episode of Sacred She Reset…
- Sacred She Reset: Awakening Your Radiant Wisdom in Midlife
Welcome to Sacred She Reset: A Podcast for Women in Midlife
What if midlife isn't a decline, but an invitation to come home to yourself? Sacred She Reset, Awakening YourRadiant Wisdom is for women who have spent years…