Shows / Leading Yourself
Leading Yourself
The Leading Yourself Podcast is your go-to space for personal growth, career and leadership development, habits, relationships, and more. Each episode delivers practical insights, tools, and strategies to help you unlock your potential and become the best version of yourself. Join me for real conversations, tough love, and actionable advice designed to help you take meaningful steps toward the life you want. No fluff, just the mindset shifts, habits, and strategies that lead to real results. If…
Episodes
- Leading Yourself
189: 15 Things holding you back from chasing your dreams & how to overcome them
Today on the podcast we are going explore the art of chasing dreams and overcoming obstacles along the way. We'll be discussing the fifteen common things that…
Leading Yourself6am Club: You can, you should, you will.
“You can, you should, and if you are brave enough to start you will”
- Leading Yourself
188: Unlocking Possibilities: How to Give Yourself Permission to Go Big
We all have dreams and aspirations that we yearn to pursue. Whether it's starting a business, writing a book, or embarking on a new career path, these dreams…
- Leading Yourself
187: Unmasking Your Potential: Overcoming Imposter Syndrome
Imposter syndrome is a common phenomenon that affects individuals from all walks of life. It is the persistent feeling of inadequacy and self-doubt, despite…
Leading Yourself6am Club: Don’t be attached to outcomes
Don’t be attached to outcomes. Enjoy your experiences for what they are, what you have gained and what you have learned.
- Leading Yourself
186: ASK ME ANYTHING - How to manage a demanding job you love while being able to pursue personal passion projects?
Additional Resources: Grab my Notion Planning System here, which includes all the templates to do your Spring Cleaning. Grab my Own Your Career Journal here…
Leading Yourself6am Club: The difference between winners and losers
Losers quit when they fail, winner fail until they succeed.
- Leading Yourself
185: Protect your Energy
We continue to talk about ENERGY! If you have been listening to the podcast recently you have heard me talk about ways to boost your energy and how I am…
Leading Yourself6am Club: Time Management
“The key is not to prioritize what’s on your schedule, but to schedule your priorities”
- Leading Yourself
184: Biohacking for Vital Energy
As a busy mom, working full time being podcaster, and multi-passionate individual, finding time for self-care can be a challenge. However, I've learned that…
Leading Yourself6am Club: The art of living
“The Art of Living lies less in eliminating our troubles than growing from them”
- Leading Yourself
183: Strategies to boost your energy
Are you tired of feeling tired? One of my personal priorities is to have vibrant energy, because when I feel at my best, when I have vibrant energy, I show up…
Leading Yourself6am Club: Do what you love
“The more you find yourself doing things you love, the more you will love yourself for doing them”
- Leading Yourself
182: Using the 80/20 Rule to Simplify your Life
Let's wrap up this series on Simplifying your Life! Today we are talking about the 80/20 rule and how this simple but powerful rule can help us simplify our…
Leading Yourself6am Club: The power of letting go
“Sometimes letting go of things is and act of far greater power than defending or hanging on”
- Leading Yourself
181: 18 Strategies to Simplify your Life
Simple living is about creating more through less. Less stress, fewer distractions, fewer burdens and obligations and more time, more space, more energy, more…
Leading Yourself6am Club: Only You can Stop You
Obstacles can’t stop you, problems can’t stop you, most important other people can’t stop you. Only you can stop you.
- Leading Yourself
180: Spring Cleaning Your Life (Part 2)
Spring is officially here! One thing spring is known for is spring cleaning. We are continuing the conversation today on Spring Cleaning. Last week I shared…
Leading Yourself6am: Thank you for the No
“I’m thankful for all the people who said no to me. It’s because of them that I am doing it myself”
- Leading Yourself
179: Spring Clean Your Life
Spring is officially here! One thing spring is known for is spring cleaning. Today I want to talk about how you can take this cleaning, decluttering and…
Leading Yourself6am Club - This is who I am
“I once was afraid of other people saying ‘Who does she think she is?’ Now I have the courage to stand and say ‘This is who I am’”
- Leading Yourself
178: Mindset Detox
Do you need a mindset detox? let's find out! In today's podcast episode we are going to uncover some of the signs that can tell you whether you need a mindset…
Leading Yourself6am Club: Your inner voice
Listen to the interview with Stacey Flowers referenced in today’s episode here…
Leading Yourself177: Mindset shifts to get more things done and be more productive
We continue our series on mindset and this week we are going to talk about 4 mindset shifts that will help you get more things done and be more productive. We…
- Leading Yourself
176: Mindset shifts to kill it at work and achieve career success
We continue our Mindset series this month. Today we are going to talk about 6 mindset shifts to help you kill it at work, get noticed at work and achieve…
Leading Yourself6am club: Patience & Resilience
“Don’t go back to Leda just because you are too impatient to wait for better”
- Leading Yourself
175: Cultivating a Growth Mindset at Work
Last week we talked about the Magic of Mindset. What is mindset and we explore four types of mindset: growth, fixed, abundance and scarcity mindsets. We also…
Leading Yourself6am Club: Accepting one's flaws
"Once you’ve accepted your flaws, no one can use them against you."
- Leading Yourself
BONUS: Happy International Women’s Day
Today we celebrate International Women’s Day and I thought it was just appropriate to record a bonus episode to talk about what does it mean and how we can…
- Leading Yourself
174: The Magic of Mindset
This month we are diving into Mindset. Although your mindset isn’t the only thing you need to succeed in life, it’s impossible to truly succeed without the…
Leading Yourself6am Club: Self-Acceptance
No amount of self-development can make up for a lack of self-acceptance
- Leading Yourself
173: ReCulturing with Melissa Daimler
This week I am seating down with Melissa Daimler, Chief Learning Officer at Udemy and author of the book ReCulturing, to talk about corporate culture. Melissa…
Leading Yourself6am club: If you are tired, learn to rest not to quit
I was so wrong about rest. I thought rest is something you earned after working hard. My understanding of how to rest was so narrow. Today we talk about the…
- Leading Yourself
172: The people you need in your career squad
You are on the driver seat of your career. I personally believe you get to design, build and drive your career. But just like a Formula 1 racer, while you are…
Leading Yourself6am Club: Live with Intention
We are coming the end of our Mindset Mantra series. I hope you have enjoyed this series and that over the past weeks you have found mantras that resonated with…
- Leading Yourself
171: Habits that will help you get promoted
Over the last 20 years working in HR, being involved in many conversations around promotions and observing people who get promoted I have identified certain…
Leading Yourself6am Club: Mindset Mantra to help you become the hero of your life
Enjoying the podcast? Would you like to get bonus conent like exclusive podcast episodes, trainings, tools and more? - Join our Patreon Community -…
- Leading Yourself
170: Design, Build & Drive your Career this year
I have been getting a lot of questions around career development lately, and as we start a new chapter of this 2023 book I thought it might be a good idea to…
Leading Yourself6am Club: A Mindset Mantra to Help You Face Fear
Today’s mantra is all about facing your fears. Choose to take yourself out of your comfort zone in full knowledge that the cost of doing nothing is often…
- Leading Yourself
169: 5 Essential Mindsets to Live more Intentionally
Welcome to the last episode in this Intentional Living series. Today we are going to be talking about the 5 essential mindsets you need to embrace to live more…
Leading Yourself6am Club: Confidence Mantra
We continue our New Year Mindset Mantra Saga. Today’s mantra is all about finding confidence within yourself.
- Leading Yourself
168: 25 Habits to Help You Live More Intentionally
We continue to talk about Intentional Living and today I am sharing with you 25 different habits you can consider to incorporate in your life this year to help…
Leading Yourself6am Club: More New Year Mantras
Today’s mantra is: “I honor my values and I let them guide me”
- Leading Yourself
167: Living Intentionally (Part 2)
Welcome to part 2 of this Living Intentionally series. Last week we talked about what intentional living is and is not and I share the ONE thing you can do to…
Leading Yourself6am Club: New Year Mantras
Today’s Mindset Mantra: “I know what I want and I’m willing to work for it
- Leading Yourself
166: Living Intentionally in 2023
There is always things to go, places to go, goals to chase. Even when our days are full, doesn’t mean we are satisfy or that we enjoy the things we spent most…
Leading Yourself6am Club: Happy New Year
Happy New Year! Hope you are having a great start to 2023. In today’s 6am Club episode we are going to be talking about how NOT to set ourselves for…
- Leading Yourself
165: 2023 will be different
Happy New Year!!!! Happy 2023!!! Let me ask you something, have you ever entered a new year and told yourself "This is going to be the best year of of my life"…
- Leading Yourself
164: 18 things to leave behind in 2022
Today is the last day of the year! We are about to call it a year! But before we do, I want to share with you some of my own end of the year reflection and 18…
- Leading Yourself
163: Pick your 2023 Power Word
https://sldr.page.link/QWsEAre you ready to leave 2022 behind and start making changes in 2023? One thing I have been doing for the past couple of years is…
- Leading Yourself
6am Club: Become a candle
Be that candle that lids other candles in this Holiday season.
Leading Yourself162: REBROADCAST: Crush your goals in 2023 (Masterclass)
Ready to set 2023 goals? This week's podcast episode is a little different to what you are used to. Let's say this week's episode is more like an audible…
Leading Yourself6am club: Inspiration comes from different places
When we learn to slow down we get to recognize what and who inspires us. What inspires you?
- Leading Yourself
161: 15 Things you can do right now if you are feeling stuck in life
Often times, we feel like we are stuck in place. This happens all the time: at work, at home, on social media. You feel like you can’t move forward and feel…
Leading Yourself6am Club: What do you want to be when you grow up?
I have personally asked this question to myself many time through my life and my response changed over time but know I known exactly what it is and will always…
- Leading Yourself
160: Get ready and get the most out of your performance review
December not only kicks off the very last countdown towards the end of the year but also the start of the Performance Review season in most companies. So I…
- Leading Yourself
159: Strategies to Stay Calm During the Busiest Time of the Year
Ready or not, the holidays are right around the corner! For many, the holidays represent weeks of joy, festivities, and family time, but for many, the most…