Shows / Leading Yourself
Leading Yourself
The Leading Yourself Podcast is your go-to space for personal growth, career and leadership development, habits, relationships, and more. Each episode delivers practical insights, tools, and strategies to help you unlock your potential and become the best version of yourself. Join me for real conversations, tough love, and actionable advice designed to help you take meaningful steps toward the life you want. No fluff, just the mindset shifts, habits, and strategies that lead to real results. If…
Episodes
Leading Yourself6am Club: Holiday Message
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- Leading Yourself
222: Design Your Year Challenge - Part 3
Welcome to part 3 of the Design Your Year Challenge. This week is going to be fun! We are creating a Vision Board for 2024. Don't forget to download the…
Leading Yourself6am Club: Year End Focus
It’s only when you commit to doing what really needs to be done that you realise how unimportant the rest of your list actually is. Next time you find yourself…
- Leading Yourself
221: Design Your Year Challenge - Part 2
Welcome back! This week we are going to focus on introspection, reflection and assessing where are we today, what is our starting point. This will be the…
Leading Yourself6am Club: Confidence
Confidence comes from within. Nobody else can make you feel confident. You will never find confidence if you look for it outside of yourself. The only person…
- Leading Yourself
220: Design Your Year Challenge - Part 1
Welcome to the Design Your Year Challenge! For the next 4 weeks we are going to go through a framework to help you end the year strong and design the best year…
Leading Yourself6am Club: Morning Clarity
As always I am thrilled you are here sipping on a cup of positivity and inspiration, starting our day inspired. Today we are going to dive into the power of…
- Leading Yourself
219: Unlocking Your 2024 Blueprint: Becoming More to Achieve More
I am beyond excited for today's episode. Why? Because we're delving into something that has the power to transform not just your goals but the very essence of…
Leading Yourself6am Club: Focus on what you want
See the world as being filled with positive potential. Focus your attention on your intention and make that potential a reality in your life.
- Leading Yourself
218: Pressure vs Stress
Have you ever noticed how some of your most brilliant ideas seem to manifest when you're under pressure? It's true! Creative output often flourishes when we're…
Leading Yourself6am Club: Thanksgiving
This coming week we are celebrating Thanksgiving. If you are in the US I want to wish you a Happy and Blessed Thanksgiving and today want that to be the…
- Leading Yourself
217: Embracing Growth in the Final Stretch
The year may be winding down, but our potential for growth is unwavering. In this episode, we'll explore practical and actionable steps to make the most of the…
Leading Yourself6am Club: Inspiring Others
You don’t have to be perfect to inspire others. Let other la get inspired by hoe you deal with your imperfections
- Leading Yourself
216: Give yourself this gift
Interested in gifting this to yourself? Let me guide you step by step through this process. Find more about my Ignite2024 program and here…
Leading Yourself6am Club: Change, Fears & Regret
Making big life changes can be scary, but living with regret is even scarier
- Leading Yourself
215: Bonus Episode! Don’t wait to January 1st
We've journeyed through 10 months of 2023 already. As we gracefully navigate the holiday season, it's easy to succumb to the temptation of postponing our…
- Leading Yourself
214: Breaking Down the 10 Barriers to Tuning into Your Intuition
We are coming to the end of this mini series around navigating decision fatigue and leaning in into our intuition. It has been fun to share my personal journey…
Leading Yourself6am Club: Fight for your possibilities not your limitations
Let’s give into this week’s quote: Fight for your possibilities not your limitations
- Leading Yourself
213: Tapping into Intuition to Boost your Career
We continue our conversation around how to navigate decision fatigue. Today we are discussing 5 strategies that help you reduce decision fatigue and we dig…
- Leading Yourself
212: Navigating Decision Fatigue
Feeling overwhelmed by endless decisions? Struggling to make choices in a world of constant information and options? In this episode, we explore the concept of…
Leading Yourself6am Club: 6am Club: Inner Circle
“You will never outperform your inner circle” let’s dive into this thought today!
- Leading Yourself
211: 8 Strategies to make sure you have a good day
Our mornings set the tone for the rest of the day. They provide us with an opportunity to make conscious choices that influence our mood, energy, and…
Leading Yourself6am Club: The Power of Perspective Shifts
Our perspectives shape our reality. Let’s talk about the power of perspective shifts
- Leading Yourself
210: Reset your Morning Routine: Overcoming Common Challenges
Welcome back to the Resetting Your Morning Routine Challenge. Crafting your ideal morning routine is a powerful endeavor, but it's not without its challenges…
- Leading Yourself
209: Craft your ideal morning routine
Welcome back to the Resetting Your Morning Routine Challenge. Now that you've audited your current morning routine and gained insights into what's working and…
- Leading Yourself
208: Reset Your Morning Routine: Prioritizing What Matters
Welcome to the Resetting Your Morning Routine Challenge. If you missed the prior two episodes I really encourage you to start there. Today we are going to deep…
- Leading Yourself
207: Reset Your Morning Routine: Auditing your current morning routine
Welcome to the Resetting Your Morning Routine Challenge. If you missed the prior episode I really encourage you to start there. Today we are going to deep dive…
- Leading Yourself
206: Resetting Your Morning Routine
Welcome to the Resetting Your Morning Routine Challenge. This week I am walk you step by step how to re-evaluate and reset your morning routine. We often hear…
- Leading Yourself
205: Last 90 Day Career Challenge
We are entering the last quarter of the year and on October 3rd we will start the 90 day countdown towards the end of the year. This week on the podcast I want…
- Leading Yourself
204: The Last 90 Day Challenge for a Powerful Year-End
As we approach the end of the year many of us find ourselves reflecting on what we've achieved and what's still left undone. But, my friends, what if we could…
Leading Yourself6am Club: Being vs Doing
Remember, you are a human being not a human doing. Let’s talk about what that means.
- Leading Yourself
203: Unlocking Different Types of Rest: A Journey to Renewal and Balance
Rest Isn't Earned; It's Necessary. You know, I stumbled upon a beautiful quote that resonated deeply with me: "You don't need to earn your rest. You are a…
Leading Yourself6am Club: Patterns
This week we talk about patterns. The importance of revisiting our patterns and changing them to move from survival to thriving.
- Leading Yourself
202: Motivation killers holding you from achieving your goals
Short but mighty episode today where we uncover 11 motivation killers that might be holding you back form achieving your goals…
- Leading Yourself
201: Birthday Reflections: Writing My Own Story
I've got something really special to share in this episode. You know, it's my birthday, and this year, I've given myself a gift that's been on my mind for…
Leading Yourself6am Club: Embrace Imperfection & Take the Shot
Thank you for joining another episode of the 6am club. Today we are unpacking not one but two powerful quotes. Hope you enjoy today’s episode!
- Leading Yourself
200: Creating Your Personal Growth Plan (Part 4)
I'm thrilled to be here with you today to dive into a topic that's near and dear to all of our hearts: personal growth. This is the last episode on this…
Leading Yourself6am Club: Unlocking lasting success
🌟 THRIVE Conference is Back 🌟 Get ready to supercharge your career at the ultimate one-day virtual conference – THRIVE: Design, Build, and Drive Your Career…
- Leading Yourself
199: Creating Your Personal Growth Plan (Part 3)
I'm thrilled to be here with you today to dive into a topic that's near and dear to all of our hearts: personal growth. This week we will cover steps 5 and 6…
- Leading Yourself
198: Creating Your Personal Growth Plan (Part 2)
I'm thrilled to be here with you today to dive into a topic that's near and dear to all of our hearts: personal growth. This week we will cover steps 3 and 4…
Leading Yourself6am Club: Your Superpower
THRIVE IS BACK! Join this one day conference under the theme: Design, Build and Drive Your Career There is no better investment than the one you make on…
- Leading Yourself
197: Navigating Your Path to Personal Growth: Creating Your Personal Growth Plan (Part 1)
I'm thrilled to be here with you today to dive into a topic that's near and dear to all of our hearts: personal growth. In this solo episode, we'll explore the…
Leading Yourself6am Club: Triggered Mirrors
THRIVE IS BACK! Join this one day conference under the theme: Design, Build and Drive Your Career There is no better investment than the one you make on…
- Leading Yourself
196: Unlocking Your Productivity Potential with Weekly Planning
🎙️ Tune in to this podcast episode on the power of Weekly Planning! 📅✨ If you are tired of feeling overwhelmed by your never-ending to-do list and struggling…
Leading Yourself6am Club: Move towards who you are capable of becoming
THRIVE IS BACK! Join this one day conference under the theme: Design, Build and Drive Your Career There is no better investment than the one you make on…
- Leading Yourself
195: Build Your Time Management System (Part 2)
Time to put it all together! Today I am walking you thought the blocks of your time management system, the most common mistakes we make and how to personalize…
Leading Yourself6am Club: Change
"If you don't like something, change it. If you can't change it, change the way you think about it." THRIVE IS BACK! Join this one day conference under the…
- Leading Yourself
194: Build Your Time Management System (Part 1)
This is the episode you have been waiting for, I am going to share with you the recipe to build your own time management system. And like with any recipe we…
Leading Yourself6am Club: Other’s Opinions
“You must decide whose opinions matter and worrying about everyone else”
- Leading Yourself
193: The 5 Elements of a Productive Mindset
Today we are talking about the Productive Mindset. We are going to dive deeper into each element of the productive mindset and explore how they can impact our…
Leading Yourself6am Club: Decide
“Decide what kind of life you really want . . . then say no to everything that it isn’t”
- Leading Yourself
192: From Chaos to Control & Freedom: 20 Tips to Unlock your Productivity
We are starting a new series on Productivity and Time Management. Over the next weeks we will be be uncovering powerful strategies, practical tips, and…
Leading Yourself6am Club: Extraordinary
The difference between ordinary and extraordinary is a little extra
- Leading Yourself
191: Mid-Year Life & Career Reset
Can you believe we are already half way through 2023!? I always like to take some time around this time of the year to check in with myself, reset…
Leading Yourself6am Club: Solid Foundation
Let your rock bottom become the solid foundation on which you rebuild your life
- Leading Yourself
190: How to leverage the summer months to support your personal development
As we enter the summer months, many of us look forward to relaxation and vacations. However, this time can also be a great opportunity for personal…
Leading Yourself6am Club: Real Strength
“Strength comes not from you can do but from overcoming what you couldn’t”