Shows / Burn-Break&Become Unstoppable B3u
Burn-Break&Become Unstoppable B3u
“Welcome to B3U, the podcast where we will always speak our truths by Burning pains of the past, Breaking the broken mindset and Becoming Unstoppable, reclaim power all while walking into our purpose . I’m Bree and if you’re here today, you or someone you love has likely faced the dark reality of abuse. First, let me say this—you are not broken. You are not defined by what happened to you. You are here, and that means there is hope, strength, and a future waiting for you.Here we will be diving…
Episodes
- Burn-Break&Become Unstoppable B3u
Recover Your Voice. Recover Your Next Choice With Mr. Kevin L. Goins.
Send us Fan MailWe talk with Kevin L. Goins about the invisible patterns that hijack our emotions and keep us living on automatic. We practice simple tools…
Burn-Break&Become Unstoppable B3uThe Blackmon's Legacy: A Father’s Principles Shape A Son’s Business And Faith
Send us Fan MailWe sit down with Najee Blackman of Black Sons Roofing and Restoration to talk about how a father’s discipline, community pride, and faith can…
Burn-Break&Become Unstoppable B3uBattle Beyond The Waves: Mrs. Barbara Ratliff
Send us Fan MailWe sit down with retired Navy veteran and author Barbara Ratliff to talk about the hidden battles behind her memoir Battle Beyond the Waves and…
Burn-Break&Become Unstoppable B3uBeyond The Degrees: Dr. Cherise Turner
Send us Fan MailWe sit down with Dr. Cherise Turner to name what happens when educated Black women are overworked, underpaid, and pushed out, and we say the…
- Burn-Break&Become Unstoppable B3u
Healing Beyond Grief Part 2
Send us Fan MailWe keep the conversation real about what happens when grief stays hidden and why “stay strong” can turn into a mask that delays healing. We…
- Burn-Break&Become Unstoppable B3u
Healing Beyond Grief Part 1
Send us Fan MailSome losses hit like an explosion. Others land quietly, then keep echoing for years. We sit down with certified grief educator and suicide loss…
- Burn-Break&Become Unstoppable B3u
Reclaiming Our Voice
Send us Fan MailWe connect voter registration to real-life consequences and challenge the idea that opting out is harmless, especially when local elections…
- Burn-Break&Become Unstoppable B3u
Introducing Co Host Pat Smith
Send us Fan MailWe welcome Pat Smith as our new co-host and talk about turning battle scars into fuel without letting hardship define how we show up. We break…
- Burn-Break&Become Unstoppable B3u
Women of Excellence Part 1
Send us Fan MailSomebody listening right now is downplaying what they’ve survived and what they’ve earned. We’re not doing that today. We sit with a room full…
- Burn-Break&Become Unstoppable B3u
Breaking Cycles, Building Legacies Part 1
Send us Fan MailThe most powerful family tradition isn’t silence; it’s intention. We sit down with Pastor Camay Chanel and Philadelphia stylist and community…
- Burn-Break&Become Unstoppable B3u
Faith Of Flight And Finding Courage
Send us Fan MailWe sit with author and flight attendant LaShea Antoinette to trace how a dark season turned into Faith of Flight, a 60‑day devotion built on…
- Burn-Break&Become Unstoppable B3u
Break The Cycle, Build The Future
Send us Fan MailCycles do not end on their own. They end when someone like you decides to see the pattern, sit with the pain, and choose a different next step…
- Burn-Break&Become Unstoppable B3u
A Year and 20 Days: Motherhood in the Fast Lane. Interview with Author Dr Geneda Kearney
Send us Fan MailWhat happens when grief and new life arrive in the same breath? We sit down with Dr. Geneda Kearney, author of A Year and 20 Days: Motherhood…
- Burn-Break&Become Unstoppable B3u
From Setback To Self-Mastery
Send us Fan MailA candid story of one mistake, the mental spiral that followed, and the steady climb back through self-development, small business, and a…
- Burn-Break&Become Unstoppable B3u
What Breaks Us, Builds Us: Choosing Faith Over Fear
Send us Fan MailWe sit with stacked grief, military trauma, and the weight of being “the strong one,” and we choose faith, boundaries, and community so we can…
- Burn-Break&Become Unstoppable B3u
Redefining “Normal”: Teaching A World To Love Neurodiversity
Send us Fan MailWe share how a mother spotted early signs, pushed for early intervention, and became her son’s voice while challenging narrow ideas of…
- Burn-Break&Become Unstoppable B3u
How Veteran Women Turn Grief into Purpose and Business Growth
Send us Fan MailAfter the crisis fades and the house grows quiet, three sisters—retired veterans and entrepreneurs—gather to confront life beyond survival…
- Burn-Break&Become Unstoppable B3u
What will you choose today?
Send us Fan MailThis reflection asks “What will you choose today?” and offers compassionate practices for navigating heavy seasons—naming pain directly…
- Burn-Break&Become Unstoppable B3u
Be Fearless
Send us Fan MailThis message is a call to reclaim control when fear and procrastination have been steering your choices. It explores the tension between…
- Burn-Break&Become Unstoppable B3u
Our Choices vs Our Fears
Send us Fan MailWhat if your day was decided before your feet hit the floor? In this episode, we explore the simple practice of choosing your mood, focus, and…
- Burn-Break&Become Unstoppable B3u
Choices Of Love w/ Bree Charles
Send us Fan Mail Real love should feel like safety, not chaos—and that begins with knowing what to accept, change, or walk away from. This message redefines…
- Burn-Break&Become Unstoppable B3u
Justice For Jaden w/ Naoki Hisey part 2
Send us Fan MailPicking up in the second half of this two-part episode, we follow a mother’s fight to protect her autistic son, Jaden, from relentless bullying…
- Burn-Break&Become Unstoppable B3u
Justice for Jaden w/ Naoki Hisey
Send us Fan MailThis episode, Naoki tells the story of her son, a Black autistic teen whose survival hinged on jujitsu and a stranger’s kindness after years of…
Burn-Break&Become Unstoppable B3uAddiction & How to Fight It!
Send us Fan MailAddiction often begins quietly—with pain, prescriptions, sleepless nights, and the pressure to appear strong—and my own path through chronic…
- Burn-Break&Become Unstoppable B3u
Fireside Chat w/ Mrs Rochelle Tucker
Send us Fan MailThe most surprising part isn’t the pain—it’s the moment the craving disappeared. Rochelle sits with us and tells a story many hide: childhood…
- Burn-Break&Become Unstoppable B3u
Reclaim Session w/ Ashley Brown
Send us Fan MailEver notice how one heated moment can rewrite the story—casting you as the problem while the real issue slips into the background? We go…
- Burn-Break&Become Unstoppable B3u
The Altar Experience w/ Prophetess Moina Tucker
Send us Fan MailThe journey from being misunderstood to discovering your true potential often requires someone who can see the diamond beneath the rough…
- Burn-Break&Become Unstoppable B3u
The Altar Experience w/ Chenia Hughes
Send us Fan MailWhat happens when a crisis counselor confronts her own trauma? Chenia Hughes brings raw honesty and professional insight to this powerful…
- Burn-Break&Become Unstoppable B3u
Altar Experience w/ Dr Teresa Hegwood
Send us Fan MailHave you ever felt the weight of others' expectations holding you back from your true purpose? Dr. Teresa Hegwood knows this feeling all too…
- Burn-Break&Become Unstoppable B3u
Altar Experience w/ Pastor Kristie Anderson
Send us Fan MailPostpartum depression doesn't discriminate—not even against women of faith. In this raw and powerful conversation, Pastor Kristie Anderson…
- Burn-Break&Become Unstoppable B3u
The Altar Experirence w/ Apostle Dr Veter Nichols
Send us Fan MailWhat happens when divine alignment brings unexpected wisdom into your life? In this powerful episode of Be Free You, host Brie Charles takes us…
- Burn-Break&Become Unstoppable B3u
The Altar Experience w/ Pastor Tina Lee
Send us Fan MailWhat happens when you step beyond your comfort zone and embrace the calling you never thought was meant for you? Pastor Tina Lee knows this…
- Burn-Break&Become Unstoppable B3u
Reclaiming Your Power
Send us Fan MailHave you ever felt completely drained at the end of a day, wondering where all your energy went? The answer might be simpler than you…
- Burn-Break&Become Unstoppable B3u
The Mindset Shift That Saved My Future
Send us Fan MailWhat happens when a single mistake threatens to derail your entire future? Lance Williams faced this question head-on after being arrested for…
- Burn-Break&Become Unstoppable B3u
Breaking Through Racism and Sexism in the Military
Send us Fan MailWhen Monique Smith became a warrant officer in the military, she never expected the battlefield would be within her own unit. As a Black woman…
- Burn-Break&Become Unstoppable B3u
Finding Laughter in Healing
Send us Fan MailThe power of laughter as medicine comes alive in this raw, heartfelt conversation with Vernard Hines, aka "The Laugh Therapist." A 20-year…
- Burn-Break&Become Unstoppable B3u
Building Legacy Beyond the Field: Brian Hall's Journey of Transformation
Send us Fan MailPerseverance isn't just about hanging on; it's about showing up day after day when there's no guarantee your dream will materialize. On this…
- Burn-Break&Become Unstoppable B3u
What I Couldn't Carry: Colvin Carter on Trauma, Transformation and Truth
Send us Fan MailToday’s episode is a raw and unfiltered conversation with Colvin Carter—a man who has lived through silent battles that many never see…
- Burn-Break&Become Unstoppable B3u
Greatness Is Painful
Send us Fan MailHave you ever felt like giving up when the daily grind seemed too overwhelming? When raising children, advancing your career, building a…
- Burn-Break&Become Unstoppable B3u
Healing in Harmony: A Twin's Path Forward
Send us Fan MailStephanie McCray shares her journey from childhood sexual abuse to becoming an adolescent therapist and nonprofit founder dedicated to helping…
- Burn-Break&Become Unstoppable B3u
Episode 2: Healed But Not Hidden
Send us Fan MailMonica S. is a courageous woman who shares her powerful journey through unimaginable trauma and strength it took to survive. With raw honesty…
- Burn-Break&Become Unstoppable B3u
Turning Trauma into Triumph
Send us Fan MailSome wounds run so deep they become the foundation of who we are. Ashley's story begins with unimaginable loss – her mother murdered by her…
- Burn-Break&Become Unstoppable B3u
Turning Trauma into Triumph
Send us Fan Mail"Turning Trauma into Triumph" launches with a powerful preview of our first guest, Ashley, who shares the unimaginable: "When I was two, my…
Burn-Break&Become Unstoppable B3uIntroduction of B3U
Send us Fan MailThis is an introduction to the kind of content that will be discussed…