Shows / Podcasts | LillianMcDermott.com

Episodes
Podcasts | LillianMcDermott.comQuestioning Hell & Our Teachings
I have learned that some of our deepest beliefs are also the ones we may be least likely to question. Hell is one of them. Many of us grew up hearing certain…
Podcasts | LillianMcDermott.comHelping Kids Thrive in the New School Year, John Silva, DC
A new school year can bring excitement and opportunity. But it can also introduce stress, anxiety, changing routines, difficulty focusing, and emotional…
Podcasts | LillianMcDermott.comThe Power to Change Your Brain’s Future
For many years, I have watched my mother’s cognitive decline. Today, although her body is still strong, she can no longer care for herself. As difficult as…
Podcasts | LillianMcDermott.comFlexBeam. The Power of Red & Near-Infrared Light, Zulia Frost, MD, DCMAc
Light is something we experience every day. What if specific wavelengths of light could also support the body’s natural ability to heal and recover?…
Podcasts | LillianMcDermott.comThomas Levy, MD, JD, Unknown Toxins That Make Us Sick!
What if some of the toxins affecting our health aren’t coming from the environment, our food, or the chemicals we encounter every day. What if they are…
Podcasts | LillianMcDermott.comSwimming Upstream
Have you ever wondered how often we simply go with the current? We follow what we’ve been taught, what everyone else is doing, and sometimes even what we know…
Podcasts | LillianMcDermott.comHow to Starve Cancer Without Starving Yourself, Sean T. Devlin, DO, HMD
Cancer metabolism is becoming an increasingly important part of the conversation around integrative oncology, nutrition, and whole-body health. We often hear…
Podcasts | LillianMcDermott.comAging Gratefully
Lately, I’ve been thinking about what it really means to age gracefully. Getting older can bring changes we never expect. But it can also bring something…
Podcasts | LillianMcDermott.comHealing Oils of The Bible, Prof. Gordon Pennington
Throughout the Bible, we find references to oils used for anointing the sick, caring for wounds, and honoring God. How much do we really understand about these…
Podcasts | LillianMcDermott.comFact Checking Your Thoughts
Our minds are constantly generating thoughts. But not every thought deserves to be accepted as truth. Sometimes we react to assumptions, fears, old wounds, and…
Podcasts | LillianMcDermott.comBreak Free from Living in Survival Mode, Patrick Porter, PhD
Our brains are designed to protect us from danger. But when stress becomes constant, the survival response that once served us can begin to work against us…
Podcasts | LillianMcDermott.comHarnessing the Power of Your Brain Even in the Chaos, John Silva, DC
The world around us is often filled with noise, uncertainty, and distractions that compete for our attention and energy. When stress becomes constant, it can…
Podcasts | LillianMcDermott.comThe Truth About GERD, Acid Reflux & Proton Pump Inhibitors, Ravi Kumar, MD
Since February 2026, I have been researching acid reflux, GERD, Barrett’s esophagus, and hiatal hernias, going down more rabbit holes than I can count. I was…
Podcasts | LillianMcDermott.comUpdate on My Healing Journey
Healing is rarely a straight line. Sometimes we experience a breakthrough only to discover another question waiting for an answer. Sometimes the greatest…
Podcasts | LillianMcDermott.comThomas Levy, MD, JD, The Hidden Truth About Enriched & Fortified Foods
For generations, Americans have been taught that foods labeled “enriched” and “fortified” are healthier options because vitamins and…
Podcasts | LillianMcDermott.comLoving Yourself Like God Loves You
Many of us spend years believing we are not enough. We focus on our mistakes, replay our failures, and hold ourselves to standards we would never impose on…
Podcasts | LillianMcDermott.comBradley Nelson, DC, Unblocking Our Hearts with The Heart Code
Many of us move through life carrying emotional wounds we may not even realize are still affecting us. Over time, heartbreak, grief, fear, and unresolved…
Podcasts | LillianMcDermott.comDetoxification at a Cellular Level with Alimtox Wellness, Paula Childers
Our bodies are designed with remarkable systems to protect, repair, and renew themselves. Yet modern life exposes us to physical, emotional, and environmental…
Podcasts | LillianMcDermott.comMaking Peace with Your Brain, John Silva, DC
So many of us spend years frustrated with our minds. We criticize ourselves for being distracted, anxious, overwhelmed, forgetful, or emotionally reactive…
Podcasts | LillianMcDermott.comBack to Basics with Thomas Levy, MD, JD, Vitamin C, Heart Health & Healing
In a world filled with complex treatments and endless health trends, it can be easy to forget that some of the most powerful healing tools are often simple and…
Podcasts | LillianMcDermott.comThe Practice of Unconditional Trust
Many of us say we trust God. Yet when life becomes uncertain, we often find ourselves bargaining and grasping for control, telling God what to do and how to do…
Podcasts | LillianMcDermott.comRevitalize Your Body with Alimtox Ion Cell Cleanse Foot Baths, Paula Childers
Many of us carry the effects of daily stress, environmental exposure, and fatigue without realizing how much it impacts the way we feel. Over time, low energy…
Podcasts | LillianMcDermott.comBurn Up to 900 Calories in 20 Minutes with VisionBody EMS Suit! Krisztina Schmidt
Many of us want the benefits of exercise, more strength, energy, endurance, and confidence. But we struggle to find the time or consistency to make it happen…
Podcasts | LillianMcDermott.comFrom Confusion to Clarity… Measuring the Mind from Home, John Silva, DC
John Silva, DC, has gone beyond understanding the spine to helping us master our brain and mind. There are moments in life when our thoughts feel scattered…