Shows / The Wholeness Network
The Wholeness Network
From science to the intuitive and from A to Zen, dive deep into interesting guests, mind-blowing information, and helpful advice on everything to support you mentally, emotionally physically, and spiritually. Topics have included: growing through grief; women’s empowerment; learning about the enneagram; sound healing; manifesting; awakening your psychic ability; and so much more! Join Mechelle Wingle to explore all the ways to live life whole
Episodes
The Wholeness Network188. Exploring IFS: Parts & Presence with Julie Davis
Chalene and Mechelle are currently in IFS coaching training and we invited our practice group partner Julie Davis to join us for a conversation about parts…
The Wholeness Network187. MOVE well. LIVE well. with Dr. Hall
This month we’re exploring No Bad Parts—and this conversation brings that lens to the body. Dr. Hall traces a health-first childhood to a chiropractic career…
The Wholeness Network186. No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model Intro and September Astrology
In this episode, we dive into Richard Schwartz’s book No Bad Parts, which introduces the principles of Internal Family Systems (IFS) and its transformative…
The Wholeness Network185 Empowering Women: Sexy Summer Shorts Part 4
In this month’s episodes, we dive deep into five groundbreaking books that challenge the way we think about sexuality, intimacy, emotional resilience, and…
The Wholeness Network184. Empowering Women: Sexy Summer Shorts Part 3
In this month’s episodes, we dive deep into five groundbreaking books that challenge the way we think about sexuality, intimacy, emotional resilience, and…
The Wholeness Network183. Empowering Women: Sexy Summer Shorts Part 2
In this month’s episodes, we dive deep into five groundbreaking books that challenge the way we think about sexuality, intimacy, emotional resilience, and…
The Wholeness Network182. Sexy Summer Shorts: Empowering Women Part 1
In this month’s episodes, we dive deep into five groundbreaking books that challenge the way we think about sexuality, intimacy, emotional resilience, and…
The Wholeness Network181. Our Year of Books...so far: Summer Short
It’s been an inspiring year of reading, reflecting, and growing together! In this episode, Mechelle and Chalene sit down to recap all the books we’ve…
The Wholeness Network180. Bread: Summer Short
Bread is more than food. In this episode, we dive into the fascinating world of bread: how it has nourished bodies and souls for thousands of years and why the…
The Wholeness Network179. Hygge & Niksen: Summer Short
In this episode, we dive into the Danish concept of Hygge — a word that captures the feeling of warmth, connection, and contentment that comes from simple…
The Wholeness Network178. Oracle Cards Summer Short
In this soulful summer short episode, Chalene and Mechelle dive into the mystical world of oracle cards—what they are, how to use them, and why they can be…
The Wholeness Network177. Dream Interview: Dolly Parton
What if we could sit down with Dolly Parton—icon, songwriter, entrepreneur, and all-around legend—for a heart-to-heart? In this whimsical and heartfelt dream…
The Wholeness Network176. Shrinking: Favorite Binge Summer Short
This week, we're unpacking the emotional rollercoaster that is Shrinking on Apple TV+. With humor, heartbreak, and a whole lot of humanity, this series had us…
The Wholeness Network175. Love on the Spectrum: Favorite Binge Summer Short
Today we dive into one of our favorite binge-worthy shows: Love on the Spectrum. Join us as we explore the charm, honesty, and emotional depth that make this…
The Wholeness Network174. The Muppets: Favorite Binge Summer Short
Mechelle and Chalene dive into all things Muppets—from childhood memories to laugh-out-loud moments, and the surprising depth behind the chaos. Whether you're…
The Wholeness Network173. Severance: Favorite Binge Summer Short
Mechelle and Chalene go all in on Apple TV’s Severance—plot twists, theories, favorite moments, and all the mind-bending weirdness we loved. From eerie office…
The Wholeness Network172. Woo Woo Wisdom of Braving the Wilderness
In this episode, Chalene and Mechelle dive deep into the soulful, woo woo wisdom found in Brené Brown’s Braving the Wilderness. They unpack the book’s core…
The Wholeness Network171. Braving the wilderness IRL: The courage to stand alone with Valerie Hamaker
In this thought-provoking episode, we sit down with licensed therapist Valerie Hamaker to explore what it truly means to brave the wilderness—to stand firm in…
The Wholeness Network170. Self Help Hangover with Maeg and Kirk
In a world overflowing with coaches, healers, and self-proclaimed spiritual leaders, how do you know who to trust—and when to walk away? In this episode, we…
The Wholeness Network169. Intro to Braving the Wilderness PART 2
Part 2 of this heart-to-heart episode, Mechelle and Chalene dive into Braving the Wilderness by Brené Brown, unpacking its powerful message about true…
The Wholeness Network168. Intro to Braving the Wilderness PART 1
In this heart-to-heart episode, Mechelle and Chalene dive into Braving the Wilderness by Brené Brown, unpacking its powerful message about true belonging…
The Wholeness Network167. Woo Woo Wisdom in The Boy, the Mole, the Fox and the Horse
In this episode, we take a gentle, soulful stroll through the pages of The Boy, the Mole, the Fox and the Horse by Charlie Mackesy — and yes, we’re going full…
The Wholeness Network166. The Writer, the Idea, the Story, and the Heart with Janette Rallison
In this episode, we sit down with bestselling author Janette Rallison, known for her witty, heartwarming, and unforgettable young adult novels. With over 30…
The Wholeness Network165. Experiencing the Oneness of ALL with Jeffery C. Olsen
In this powerful episode, Mechelle sits down with Jeff Olsen as he shares his profound Near Death Experience and the life-changing insights he gained about the…
The Wholeness Network164. Intro to The Boy, the Mole, the Fox, and the Horse
In this episode, Chalene and Mechelle introduce April’s book pick, The Boy, the Mole, the Fox, and the Horse by Charlie Mackesy. This beautifully illustrated…
The Wholeness Network163. The Art of Business with Krista Humphrey
In this episode, Mechelle jams with Krista Humphrey to explore how entrepreneurship can be a powerful act of creation. Inspired by the wisdom in The Creative…
The Wholeness Network162. The Woo-Woo Wisdom of The Creative Act
In this episode, Chalene and Mechelle dive into the mystical, intuitive, and deeply spiritual aspects of The Creative Act by Rick Rubin. From tapping into…
The Wholeness Network160. Your spirit communicates with you! with Christine Lang
In this enlightening episode, we sit down with Christine Lang, medical intuitive, author, and spiritual teacher, to explore the profound connection between…
The Wholeness Network159. Turning the Pages of The Creative Act
In this episode, Mechelle and Chalene dive deep into The Creative Act: A Way of Being by Rick Rubin, exploring how his insights can transform the way we…
The Wholeness Network158. Woo-Woo Wisdom in Attached
In this episode, Mechelle and Chalene dive into the woo-woo side of Attached, exploring the spiritual, energetic, and intuitive aspects of attachment theory…
The Wholeness Network157. Healing Paths for Couples with Jackie Pack
This episode has been years in the making. Jackie Pack, Mechelle’s therapist, has been a guiding force in her and her husband’s healing journey, offering…
The Wholeness Network156. Energy Healing Can Be Fun with Linda Nevin
In this uplifting and fascinating episode, we’re joined by the incredible Linda Nevin, an energy healer and intuitive from New Zealand, who brings a fresh and…
The Wholeness Network155. Turning the Pages of Attached The New Science of Adult Attachment and How It Can Help You Find--and Keep--Love
Mechelle and Chalene dive deep into the insights and themes of the book Attached: The New Science of Adult Attachment and How It Can Help You Find—and…
The Wholeness Network154. Woo-Woo Wisdom in The Big Leap
What if your personal growth wasn’t just about habits and mindset but also about energy, intuition, and alignment? In this episode, we explore the more…
The Wholeness Network153. Jen Butler Says: complex & comedic awakenings
Jen Butler is a 10 as a comedian, a 10 as a writer, and an absolute 100 as an extraordinary person with incredible gifts. In this episode, Jen shares her…
The Wholeness Network152. Conscious living & loving With Katie Hendricks
In this phenomenal episode, Kathlyn Hendricks from The Hendricks Institute reveals three transformative actions you can take to change your life and contribute…
The Wholeness Network151. The Big Leap With Gay Hendricks
We took the BIG leap and asked Gay Hendricks to join us on the podcast, and he said YES! In this inspiring episode, we explore the transformative power of, The…
The Wholeness Network150. Intro to THE BIG LEAP and 1/25 Astrology Forecast
Have you read The Big Leap? It is a game changer! We dive into our insights and lay the foundation for our amazing interview with Gay Hendricks. If you are…
The Wholeness Network149. GEARING UP FOR AN EXCITING 2025
We want you as part of our community. If you are looking for a safe place to land, this is for you. "Why fit in when you were born to stand out?" – Dr. Seuss…
- The Wholeness Network
148. 2025 IS GOING TO BE A PAGE TURNER!
Come find out our plans for 2025 on the podcast. We are making this year a journey you will not want to miss. Make sure you are subscribed wherever you podcast…
The Wholeness Network147. Story Time: The Little Fir Tree
Welcome to this heartwarming episode, where Mechelle shares a cozy story that's close to her heart. Get ready for warmth, nostalgia, and meaning—this story’s…
The Wholeness Network146. Our Favorite Things!
If you are not quite done with your holiday shopping, you might find just the right gift as we share some of our favorite things on this week's episode. Happy…
The Wholeness Network145. Holiday Meditation Freebie
Enjoy this meditation to prepare you for a wonderful holiday season. Explore The Wholeness Library App…
The Wholeness Network144. From Medical MD to Astrology with Karen Crawford
Karen Crawford practiced medicine as an emergency room physician until her interaction with an astrologer and a tarot reading called her to her life’s purpose…
The Wholeness Network143. What We Would Tell Our High School Selves: Chalene's Story
In this week’s episode, Chalene takes a heartfelt look back and shares what she would say to her high school self. She opens up about the challenges…
The Wholeness Network142. What We Would Tell Our High School Selves: Mechelle's Story
In this week’s episode, Mechelle gets personal and reflects on her journey by sharing what she would tell her high school self. She opens up about the…
The Wholeness Network141. Halloween Special
We get to tell our scary and unexplainable stories and some of yours as well. Explore The Wholeness Library App…
The Wholeness Network140. Real lives of witches: Unraveling the magic from the myth
Come delve into the fascinating world of witches—exploring their historical roots, the evolution of their image, and how we can find magic in our everyday…
The Wholeness Network139. When Help Hurts
When practitioners and therapist get it wrong it can hurt. In light of the tragic Jodi Hildebrandt case and many more like it, how can you discern a good…
The Wholeness Network138. In Service to Love: Darlene Green part 2
Darlene Green is a steward, entrusted with a divine message. Gifted from a young age, she found healing and an inner calling that culminated in an invitation…
The Wholeness Network137. In Services to Love: Darlene Green Part 1
Darlene Green is a steward, entrusted with a divine message. Gifted from a young age, she found healing and an inner calling that culminated in an invitation…
The Wholeness Network136. Empowerment at Sweet 16 with Lauren McGrath
Chalene sits down with her daughter Lauren, a 16 year old and one of Chalene's best examples of empowerment. They talk about their relationship and what it's…
The Wholeness Network135. Mother and daughter: Showing up Authentically with Hazel Wingle
Mechelle sits down with her daughter, Hazel, and asks her about empowerment, what moving from being a teen into adulthood means for her and how it feels, and…
The Wholeness NetworkHeather Nagel: “Strong is always in me” 134
Heather Nagel is a personal coach busting myths about what fitness means. Her "getting real" attitude about size, shape and ADHD is refreshing. She also shares…
The Wholeness NetworkEmpowerment: An Inside Job 133
All month long we are exploring the idea of strength-Strong September. Strength comes from an inner empowerment rather than a power-over dynamic. We dive deep…
The Wholeness NetworkAlexis Dopp: Growing Through Grief .132
This week we are revisiting our conversation with Alexis about reclaiming the self after loss and her amazing grief journal. Alexis will give a boost to your…
The Wholeness NetworkLooking back: Women Empowered and Divine .131
A worthy throwback to The Wholeness Network LIVE event where a group of amazing women come together for a round table discussion about the ways women's power…
The Wholeness NetworkRevisiting the Enneagram .130
Do you know your enneagram type? This week we look back at our intro episode to the enneagram. Get all the 411 on what the enneagram is and how it can support…
The Wholeness NetworkAnna Runkle: The Crappy Childhood Fairy .129
This week we revisit our conversation with @crappychildhoodfairy Anna Runkle. Her upcoming book, Re-Regulated: Set Your Life Free from Childhood PTSD and the…
The Wholeness NetworkImaginary Chats with Dream Guests: Audrey Hepburn .128
Watch the video version in the wholeness library. In this episode we step into a world of timeless elegance as we imagine getting to interview the iconic…