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157. Healing Paths for Couples with Jackie Pack
This episode has been years in the making. Jackie Pack, Mechelle’s therapist, has been a guiding force in her and her husband’s healing journey, offering profound insights and transformative approaches. When it comes to understanding attachment theory, there’s no better teacher. Prepare for powerful ‘aha’ moments that will deepen your understanding of yourself and your relationships.
Jackie says, Attachment theory is one of the most important concepts in mental health. It has helped therapists and researchers understand what is both maladaptive and healthy in relationships from childhood to…
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