Shows / The Training Table
The Training Table
Welcome to "The Training Table" with Nick & Chris! Dive into the functional fitness world with us, exploring top-notch coaching techniques, gym ownership hacks, and the latest in the box world. We're here to elevate your skills in functional fitness coaching and business, sharing our insights and the latest trends to help you succeed in the fitness industry. Whether you're a coach, gym owner, or fitness enthusiast, join us to stay informed, inspired, and ready to build stronger businesses and…
Episodes
- The Training Table
10. Nick Habich - Trying to Buy a Building and Consolidate His Gyms
In this conversation, Nick discusses his experience with consolidating gyms and dealing with lease issues. He reflects on the challenges of managing multiple…
- The Training Table
9. Chris Williams - CrossFit, Rebranding, and Second Locations
Every transformation has its Day 1, and for Chris Williams, that day came a decade ago—garage workouts at nearly 400 pounds, a struggle with self-belief, and…
- The Training Table
8: Business and Lifestyle: The Importance of Taking Time Off As a Business Owner
Listen in as Nick and Chris chat about staying active and maintaining a balanced lifestyle while running a business. Discover how Nick uses his new walking…
- The Training Table
7. Matt Chenard - Ice Baths and Setting Achievable Wellness Goals
Ever thought of plunging into an icy bath as a way to build mental resilience? Seems daunting, right? Our guest, Matt Chenard, a gym owner from Camrose…
- The Training Table
6. The One with the Controversies (Gendered Barbells and Lauren Fisher)
Two controversies have popped up recently and we wanted to talk about them. One is about gendered barbells (calling 45# barbells "men's barbells" and 35#…
- The Training Table
5. Functional Fitness Coaching Certifications and Education
There's a lot of different certifications and courses to take in the fitness industry. You can go down the traditional route of exercise science and/or…
- The Training Table
4. Drop-In Horror Stories and Coaching Tips
Have you ever dropped into another CrossFit/functional fitness gym and had a terrible experience? We have and here are some of those stories, plus some general…
- The Training Table
3. Two-Brain Business Summit 2023 Recap
Two-Brain Business puts on a Summit each year where gym owners and coaches from around the world gather to hear and share best practices with each other…
- The Training Table
2. Jason Willis - Presidential Traverse Recap
We invited special guest Jason Willis on the show to talk about his recent attempt at doing the Presidential Traverse with Chris. The Presi Traverse is a…
- The Training Table
1. Nick and Chris Origin Stories
Welcome to The Training Table podcast where we have conversations about functional fitness coaching and business. Nick Habich owns Sharkbite Fitness in Cape…