Shows / 2 Guys 1 Scale

2 Guys 1 Scale
Scott and Charles, 2 fat dudes from the midwest that have struggled with weight their entire adult lives. talk about struggles sticking with a diet and exercise plan, while leaning on each other for support. Discussing funny fat stories and each challenge they give themselves.
Episodes
2 Guys 1 ScaleTour Von Brat and Scott Is Leaving The Country
SCOTT'S PEDAL THE CAUSE FUNDRAISER:https://www.givesignup.org/scottrichards Scott and Charles completed Tour Von Brat over the weekend. Charles's longest ride…
2 Guys 1 ScaleLocking Back In
Scott and Charles are both heading in the right direction, but redoing the work they've already done. Has smoking a brisket helped their weight loss goals?…
2 Guys 1 ScaleS5E2-Market Mile Reacp with Steffy Gonzalez
In this episode of '2 Guys 1 Scale', Scott and Charles welcome Steffy (Scott's Wife) to the Fat Pad. They discuss their recent weigh-in results, the challenges…
2 Guys 1 ScaleS5E1- Season Five-The End of Fat Boy Summer
In this episode, Scott and Charles kick off Season Five by discussing their recent struggles with weight loss and accountability. They share their weigh-in…
2 Guys 1 ScaleS4E12-Closing Out July With Mark Spewak
Scott and Charles welcome back Mark Spewak to the Fat Pad. To catch up and discuss the upcoming Market Mile! Mark's…
2 Guys 1 ScaleS4E11-Scott's B-Day with Kerry Ritter
Scott and Charles welcome Kerry Ritter to the Fat Pad to discuss all things Triathlon. SCOTT'S PEDAL THE CAUSE FUNDRAISER…
2 Guys 1 ScaleS4E10: Scott's TRI and Charles's Vacation
Scott completed the New Town Triathlon and Charles is leaving for vacation. how did Scott do? and What's Charles's Plan to stay on track? SCOTT'S PEDAL THE…
2 Guys 1 ScaleS4E9-AI Is Going To Fix Our Diets?
Scott and Charles have another triathlon this weekend. They also use AI to formulate a meal plan SCOTT'S PEDAL THE CAUSE…
2 Guys 1 ScaleS4E8-Our First Olypic Tri
Scott and Charles attempted and Olympic Distance Triathlon over the weekend. 1500m Swim 25 Mile Bike 6k Run How did they do? SCOTT'S PEDAL THE CAUSE…
2 Guys 1 ScaleS4E7-Good Thing We Have A Tri This Weekend
Scott and Charles discuss their recent experiences with weight gain, training for an upcoming triathlon, and the challenges of maintaining a healthy diet. They…
2 Guys 1 ScaleS4E6: Back to Business With Dan Reynolds
JOIN OUR MARKET MILE TEAMUSE CODE TG1SCALE25 FOR 10% OFF:https://raceroster.com/events/2025/96000/market-mile BETTER TOGETHER…
2 Guys 1 ScaleS4E5: Squared Up With Andrew Taylor, PizzaBabble, The St. Louis Pizza Episode
JOIN OUR MARKET MILE TEAMUSE CODE TG1SCALE25 FOR 10% OFF:https://raceroster.com/events/2025/96000/market-mileBETTER TOGETHER…
2 Guys 1 ScaleS4E4-We Got Hammered
JOIN OUR MARKET MILE TEAM USE CODE TG1SCALE25 FOR 10% OFF: https://raceroster.com/events/2025/96000/market-mile BETTER TOGETHER DISCOUNT…
2 Guys 1 ScaleS4E3-Better Together with Sarah Whiteside
JOIN OUR MARKET MILE TEAM USE CODE TG1SCALE25 FOR 10% OFF: https://raceroster.com/events/2025/96000/market-mile BETTER TOGETHER DISCOUNT…
2 Guys 1 ScaleS4E2-Are We Back On Track?
JOIN OUR MARKET MILE TEAM USE CODE TG1SCALE25 FOR 10% OFF: https://raceroster.com/events/2025/96000/market-mile BETTER TOGETHER DISCOUNT…
2 Guys 1 ScaleS4E1-Season 4 and Better Together Recap
The guys kick off season 4 and wrap up the Better Together Challenge and go over the winners. They also eat the entire episode which is totally a dumb idea…
2 Guys 1 ScaleS3E18- It's Tri-Season
It's officially Triathlon Season. Scott and Charles talk about their first Triathlon of 2025. Rookies and Rockstars at St. Peter Rec-Plex Scotts Tri Playlist…
2 Guys 1 ScaleS3E17- The Redo w/ Tony Tucci
The guys welcome Toni Tucci personal weight loss journeys, the challenges they face, and the strategies they employ to stay motivated. They share experiences…
2 Guys 1 ScaleS3E16-We Can't Stop Eating
Scott and Charles discuss their weight updates, diet challenges, and the impact of social eating on their fitness goals. They share experiences from their…
2 Guys 1 ScaleS3E15-Ozempic Scandal
In this episode, Scott and Charles discuss their weight updates, accountability in their weight loss journey, and the challenges they face with diet and…
2 Guys 1 ScaleS3E14: April Fatness
In this episode, Scott and Charles discuss their return to the gym after a long break, sharing their weight updates and the challenges they face with…
2 Guys 1 ScaleS3E13: Spinning Our Wheels (we need to get back on track)
Scott and Charles talk about the past week. falling off their "diets" and spin the wheel for the April challenge.
2 Guys 1 ScaleS3E12: Charles Wants To Do Food Challenges
The guys recap the week and discuss how their March Challenge is going. Charles also wants to partake in food challenges.
2 Guys 1 ScaleS3E11: BMI and 1 year of the Podcast
It's been one year since we lauched the podcast. we celebrate by deep diving into BMI.
2 Guys 1 ScaleS3E10: Daylight Savings Time Sucks
Why are time changes still a thing? Scott is satisfied with his weight? Have the guys made any weight loss progress?
2 Guys 1 ScaleS3E9: Tortilla Slapping Each Other
The guys are both once again going in the wrong direction. So they decide to slap each other with tortillas BETTER TOGETHER…
2 Guys 1 ScaleS3E8: Frustration
Scott and Charles are getting frustrated (but still thankful) for their weight loss progress. It may be time to change things up.BETTER TOGETHER…
2 Guys 1 ScaleS3E7- Valentines Day Massacre
Scott has undone a lot of progress but Charles is moving back in the right direction. BETTER TOGETHER DISCOUNT…
2 Guys 1 ScaleS3E6: Superb Owl Monday
Scott and Charles BOTH made progress with their weight loss. Scott HATES shaving. The Better together contest is off and going!BETTER TOGETHER DISCOUNT…
2 Guys 1 ScaleS3E5: Shorn with Dan Reynolds
The Guys talk about being beardless and welcome Dan Reynolds to the show, who himself has lost more weight than Scott and Charles combined. Follow Dan's…
2 Guys 1 ScaleS3E4: 3 Guys 1 Scale with Matt Hakes
ETTER TOGETHER DISCOUNT: https://link.bettertogether-app.com/2... BETTER TOGETHER WEIGHT LOSS CHALLENGE(LOSE WEIGHT WITH US!!)…
2 Guys 1 ScaleS3E3: OH-IO
BETTER TOGETHER DISCOUNT: https://link.bettertogether-app.com/2... BETTER TOGETHER WEIGHT LOSS CHALLENGE(LOSE WEIGHT WITH US)…
2 Guys 1 ScaleS3E2: Making Weight Loss Progress Again
Scott and Charles are back to making progress to their weight loss goals BETTER TOGETHER DISCOUNT: https://link.bettertogether-app.com/2-guys-1-scale BETTER…
2 Guys 1 ScaleS3E1: Season 3
Scott and Charles kick off 2025 with Season 3 BETTER TOGETHER DISCOUNT: https://link.bettertogether-app.com/2-guys-1-scale BETTER TOGETHER WEIGHT LOSS…
2 Guys 1 ScaleS2E27: Wrapped
The Season 2 Finale. The guys recap the year and look forward to 2025. BETTER TOGETHER GROUP: https://link.bettertogether-app.com/2-guys-1-scale Code 2-guys-1…
2 Guys 1 ScaleS2E26: A 2 Guys 1 Scale Christmas
Join Scott and Charles around the Christmas tree while they exchange gifts and discuss approaching a year of their journey.
2 Guys 1 ScaleS2E25: Charles Gets Serious
Scott and Charles discuss their golf outing, and Charles plans out how he's going to get ready for Tri Season.
2 Guys 1 ScaleS2E24: The Holiday Blues
Scott and Charles just try to hang on till after the holidays.
2 Guys 1 ScaleS2E23: Surprise Surprise...
Well...The guys messed up again.Fitness/Weight loss gift guide:This is all stuff that we actually use! RUNNING SHOES:New Balance Rebel…
2 Guys 1 ScaleS2E22: Trying To Survive Thanksgiving
Charles needs to get it in gear again, the guys discuss the upcoming thanksgiving holiday
2 Guys 1 ScaleS2E21: Scott's Off The Wagon With Special Guest Casey Crouse
Scott fell apart over the weekend while Charles is back to making progess. The guys welcome a special guest. Casey Crouse. We talk about Casey's journey from…
2 Guys 1 ScaleS2E20: 2 Dunces 1 Scale
Scott and Chuck discuss their weekly check-ins, weight updates, and the challenges they face in their fitness journeys. They reflect on their progress, the…
2 Guys 1 ScaleS2E19: SABATOGE-Filipino Snack Extravaganza
Scott and Chuck discuss their recent experiences with snacks, weight updates, and fitness activities. Charles does all he can with snacks to derail their…
2 Guys 1 ScaleS2E18: This Is Halloween
In this episode of 'Two Guys, One Scale,' Scott and Chuck celebrate Halloween with costumes and a special Halloween-themed Whopper from Burger King.

2 Guys 1 ScaleS2E16: 2 Late Guys
GO! Halloween Race-SIGN UP HERE https://runsignup.com/Race/MO/StLouis/TheGreatGOStLouisHalloweenRace?raceRefCode=4J702hid Scott and Charles in a spirited…
2 Guys 1 ScaleS2E15: October Goals
In this episode, Scott and Chuck discuss their weight updates, fitness goals, and personal experiences with music and food. They share insights on their…
2 Guys 1 ScaleS2E14: PIZZAGATE
In this episode, Scott and Charles recap their weekends, discussing their indulgent eating habits and the impact on their weight. They dive into a fun pizza…
2 Guys 1 ScaleS2E13: We Have Too Much Going On
Scott and Chuck discuss their recent experiences with a new zero-calorie drink, share their weight loss updates, and recap their participation in the Pedal the…
2 Guys 1 ScaleS2E12: Dog Events and Progress
Scott reviews the Dogtown Doggy Dash 5k and Both of us make some progress. Also excited to be a part of "Mission of Spe"
2 Guys 1 ScaleS2E11: Back in the Fat Pad
Scott and Charles discuss their recent activities, including their weight updates and fitness goals. They also talk about upcoming events, such as the Doggie…
2 Guys 1 ScaleS2E10: Lazy
Scott and Charles discuss their recent weekend activities, including drinking, eating unhealthy food, and engaging in outdoor activities like biking and…
2 Guys 1 ScaleS2E9: Post-Chicago Triathlon
Scott and Charles discuss their experience participating in a triathlon. They talk about the challenges they faced during the swim, bike, and run portions of…
2 Guys 1 ScaleS2E8: Pre-Chicago Tri and lots of dork talk
Scott and Charles discuss their love for sci-fi and fantasy movies, including The Hobbit and Star Wars. They also talk about their excitement for the upcoming…
2 Guys 1 ScaleS2E7: Diet Soda Challenge
In this episode, Scott and Chuck discuss their upcoming participation in the Chicago Triathlon and their recent fitness achievements. They also talk about…
2 Guys 1 ScaleS2E6: What are we doing?
In this episode, Scott and Chuck discuss their recent activities, including their weight loss progress, a kayaking trip, and upcoming events. They reflect on…
2 Guys 1 ScaleS2E4: Burnout?
Scott and Charles completed a big challenge over the weekend but are both feeling majorly burnt out. They also play a round of food would you rather
2 Guys 1 ScaleS2 EP4: 2 Guys Eating
Scott and Charles discuss both of them falling off their program over the long weekend. Things that have become easier and try new foods.
2 Guys 1 ScaleSeason 2 Episode 3: Failure with special guest Kevin Bennett
Scott and Charles discuss their progress, Charles's big weigh in coming up. They welcome back Kevin Bennet to the podcast.
2 Guys 1 ScaleSeason 2 Episode 2: Progress with special guest Mark Spewak-Market Mile Race Director
Scott and Charles have made progress towards their weight loss goals. Also have decided to jam pack this upcoming August with events. They also welcome the…