Shows / SHE SOARS
SHE SOARS
The SHE SOARS podcast is a space for passionate young people to discuss why Sexual and Reproductive Health and Rights (SRHR) matter and how you can take action! What barriers do young people around the world face in accessing contraception and other health needs? How can youth voices lead to improving their choices and lives? Join CARE Canada’s Youth Champions (YPEC) to explore SRHR challenges and solutions in Kenya, Uganda and Zambia through the SHE SOARS* project, and how this relates to our…
Episodes
- SHE SOARS
SHE SOARS podcast: Why celebrating girls means tackling the barriers they still face
In this episode of the SHE SOARS podcast, recorded on International Day of the Girl, hosts Rodresa, Theo and Shreya explore why celebrating girls' leadership…
- SHE SOARS
Meet the new Youth Champions: Why sexual health matters to ‘Every Body’
To celebrate World Sexual Health Day, CARE Canada’s latest cohort of Youth Champions are speaking up about why sexual health matters to them and exploring the…
- SHE SOARS
The true cost of periods: Youth advocates speak up for Menstrual Health Day
This Menstrual Health Day, the Youth Champions, Jacqueline, Olivia and Lauren dive into the meaning of menstrual equity and why it matters. From exposing the…
- SHE SOARS
The new era of periods: Sustainable products and innovations you need to know
The Youth Champions, Jacqueline, Paniz and Shreya unpack period product options and sustainable menstruation – what it means and why it matters to young…
- SHE SOARS
Inside the United Nations: Youth delegates share their experiences from New York
The Youth Champions, Shreya and Olivia, share their recent experiences attending the 70th session of the Commission on the Status of Women (CSW) at the United…
- SHE SOARS
Dating in 2026: The girl talk everyone needs to hear
In this unfiltered episode, Youth Champions, Paniz, Lauren and Shreya dive into an honest conversation about dating, relationships, and the impacts of…
- SHE SOARS
SHE SOARS changes the conversation on youth sexual health
In this inspiring episode, Youth Champions Oliva and Lauren sit down with Lynn Chinene, Chief of Party for the SHE SOARS project, to discuss youth-led…
- SHE SOARS
Youth-led activism and the power of micro-behaviours
*Warning: This episode contains sensitive content. The Youth Champions Shreya, Olivia and Lauren discuss the latest initiatives they’re leading in their…
- SHE SOARS
Be a Sexpert: SHE SOARS live edition
Youth Champions, Shreya, Olivia and Lauren get together in person at THAT Toronto Podcast Studio to record a special campaign edition of the podcast: Be a…
- SHE SOARS
Youth advocates unite: Breaking barriers in global sexual health and rights
What drives youth advocates to champion Sexual and Reproductive Health and Rights (SRHR) in Canada and globally? Youth Champions, Olivia and Shreya, kick off…
- SHE SOARS
Unfiltered: Your mental health matters to your sexual health
Omaina Ozako, a Nigerian-born mental health professional and storyteller joins host Jacqueline to discuss the close connection between Sexual and Reproductive…
- SHE SOARS
The period conversation you missed in school
Kristy Van Hoven from the Period Purse joins the Youth Champions to break down period stigma and discuss menstrual equity across Canada. As the advocacy…
- SHE SOARS
Lydia Collins on intersectionality and transforming sexual health advocacy for all
Lydia Collins is a facilitator, content creator and advocate with over 10 years of experience in sexual health education. In this episode, Lydia joins Shreya…
- SHE SOARS
Feminism and inclusion in health advocacy: Insights from Leisha Toory
Leisha Toory, a passionate young advocate for inclusive Sexual and Reproductive Health and Rights (SRHR) and founder of the Period Priority Project, joins…
- SHE SOARS
Ziyaan Virji breaks down taboos around menstrual health in new ways
Ziyaan Virji, founder of For The Menstruator and Leaders of Today, a youth-led non-profit organization and global movement of young leaders, joins returning…
- SHE SOARS
2024 Wrapped: Trends and highlights in the Sexual and Reproductive Health space
Youth Champions, Shreya and new host Olivia, reflect on trends and key issues in the Sexual and Reproductive Health space in 2024, and their own journeys into…
- SHE SOARS
Part 2: Shania Bhopa on doing it all, women’s well-being and cervical cancer prevention
In a special part two episode, Shania Bhopa rejoins Youth Champions Shreya and Paniz to continue their conversation about women’s health and rights. Shania is…
- SHE SOARS
Shania Bhopa on freezing her eggs at 25, artificial intelligence and women’s health
Shania Bhopa, founder of @wellbyshania and the Do It All Girl online community, joins Youth Champions Paniz and Shreya for an inspirational conversation about…
- SHE SOARS
A journey home: a young woman takes on sexual health in refugee settlements in Uganda
Danie is a young social entrepreneur working to improve girls’ sexual and reproductive health and rights in refugee settlements in Uganda where she once called…
- SHE SOARS
New youth hosts speak about their Sexual and Reproductive Health journeys
Meet CARE Canada’s new group of Youth Champions who are speaking out about their Sexual and Reproductive Health (SRH) experiences and welcoming youth to share…
- SHE SOARS
Myths and misconceptions around Sexual and Reproductive Health: Canada edition – Part 2
Youth face many obstacles when it comes to accessing Sexual and Reproductive Health and Rights (SRHR) services and information. Without accurate information…
- SHE SOARS
Myths and misconceptions around Sexual and Reproductive Health: Zambia edition – Part 1
Myths and misconceptions around Sexual and Reproductive Health and Rights (SRHR) often stand in the way of youth accessing accurate information and services…
- SHE SOARS
She speaks out: Sexual and Reproductive Health stories around the world – Part 2
Women and girls’ voices need to be heard in the healthcare system and conversations about their Sexual and Reproductive Health and Rights (SRHR). Too often…
- SHE SOARS
She speaks out: Sexual and Reproductive Health stories around the world – Part 1
Talking about Sexual and Reproductive Health and Rights (SRHR) can feel uncomfortable and awkward for many people. Many of us have experiences that can be…
- SHE SOARS
Engaging men and boys in gender equality – Part 2
Men and boys are key players in shifting harmful gender norms around the world and addressing gender-based violence. In this episode, Youth Champion, Mishika…
- SHE SOARS
Engaging men and boys in gender equality – Part 1
Boys around the world are often raised to believe in gender norms and stereotypes that can be harmful, including expectations about how men and women are…
- SHE SOARS
Girls lead in Sexual and Reproductive Health – Part 2
Meet Maryner, an inspiring youth leader in Zambia who speaks up for young people’s Sexual and Reproductive Health and Rights (SRHR). In this unique episode…
- SHE SOARS
Girls lead in Sexual and Reproductive Health – Part 1
International Day of the Girl honours girls’ rights and experiences around the world and celebrates the power of girls everywhere to change the world. In this…
- SHE SOARS
Why do we need youth-friendly language? – Part 2
The Youth Champions continue their discussion on inclusive, youth-friendly language with Amanda and Jeremiah of the Youth Advisory Board. They take turns…
- SHE SOARS
Why do we need youth-friendly language? – Part 1
The way we communicate affects who understands and participates in advocacy and projects. It can either exclude certain groups of young people, or inspire them…
- SHE SOARS
How is climate change linked to reproductive health and rights? – Part 2
Meet Giulia, a youth climate advocate and project officer at the world’s largest alliance for women and young people’s health and wellbeing, the Partnership…
- SHE SOARS
How is climate change linked to reproductive health and rights? – Part 1
In honour of World Environment Day, the Youth Champions dive into this pressing issue and what we can do about it. Meet Rebecca, CARE Canada’s Chief of Party…
- SHE SOARS
Sex education around the world: Canada edition – Part 2
CARE Canada’s Youth Champions, Amal, Lauren and Madeline, chat about what they learned about sex education when they went to school and globally based on their…
- SHE SOARS
Sex education around the world: Canada edition – Part 1
Meet Jessica from the Sex Information & Education Council of Canada (SIECCAN), who joins CARE Canada’s Youth Champions to discuss sex education across the…
- SHE SOARS
Sex education around the world: Zambia edition – Part 2
CARE Canada’s Youth Champions continue their conversation with Sithembile and discuss what the SHE SOARS* project is doing to increase young people’s knowledge…
- SHE SOARS
Sex education around the world: Zambia edition – Part 1
Meet Sithembile, a youth leader and social worker based in Zambia who shares what Comprehensive Sexuality Education looks like for girls in Zambia who are in…
- SHE SOARS
Youth-led activism in Sexual and Reproductive Health Rights – Part 2
CARE Canada’s Youth Champions, Amal, Lauren and Madeline, continue their conversation with Ruth, a youth activist based in Kenya who supports young people to…
- SHE SOARS
Youth-led activism in Sexual and Reproductive Health Rights – Part 1
Meet Ruth, a youth activist in Kenya who leads advocacy efforts and meaningful youth engagement in the Sexual and Reproductive Health and Rights (SRHR) space…
- SHE SOARS
How do youth experience Sexual and Reproductive Health globally and in Canada?
Why are Sexual and Reproductive Health Rights (SRHR) an important topic around the globe? Are young people able to make their own decisions about their health…
- SHE SOARS
Why should Sexual and Reproductive Health matter to youth?
What does Sexual and Reproductive Health (SRH) stand for and what does it look like globally? Why do we want youth voices to lead the conversation about these…
- SHE SOARS
SHE SOARS - Coming Soon
The SHE SOARS podcast is a space for passionate young people to discuss why Sexual and Reproductive Health Rights (SRHR) matter and how you can take action!…