Shows / The Fitness Diaries Podcast
The Fitness Diaries Podcast
Welcome to The Fitness Diaries Podcast, hosted by me, Lisa Rapp. A fun and inspiring space where I share real conversations about health, wellness, fitness, food, sports, women’s health, personal growth, mindset, gym/class reviews, and more. Be sure to also check out my other podcast, Medium Rare with Liisa, where I interview mediums and psychics. Thank you for being here and following me on this journey. Please like, share, follow and subscribe wherever you listen to podcasts…
Episodes
The Fitness Diaries PodcastTROY AIKMAN, JOE BUCK, & ESPN: Is a 25 year Broadcasting Marriage Coming to an End?
Twenty-five years together in the broadcast booth, and now the future of one of football’s most iconic duos is up in the air! On this episode of The Fitness…
- The Fitness Diaries Podcast
Your Embarrassment is your Advantage
The things you’re afraid people will judge you for may be the very things that make you relatable, real, and unforgettable. Stop letting embarrassment hold you…
- The Fitness Diaries Podcast
The Singing Medium
On this episode of The Fitness Diaries Podcast, Lisa sits down with Debbie Squizzero, also known as The Singing Medium, for a fascinating conversation about…
The Fitness Diaries PodcastTuesday Thoughts
Tuesday Thoughts is just a little inspiration for the week! Thank you for listening and supporting the podcast! Please subscribe, like, follow and share. and…
- The Fitness Diaries Podcast
Howard Bloom
Howard Bloom is an American Author and well-known music publicist in the 70s and 80s. He represented such singers as Billy Joel, Prince, Michael Jackson and…
- The Fitness Diaries Podcast
Maxim and Playboy Model Sherri Nelson
On today's episode, I sat down with model Sherry Nelson. Sherry is an actress, producer, and lumber, yes I said lumber. So much fun to sit and talk with her…
- The Fitness Diaries Podcast
Musician Scott Page
Scott Page is a musician, business man and doughnut maker? Lol this was a fun episode. listening to Scott’s stories from being in bands from Pink Floyd, Toto…
- The Fitness Diaries Podcast
Cody Dolly
On today’s episode, I sat down with athlete and owner of Row House Stamford Connecticut Cody Dolly. We talked about opening up a new studio during Covid…
- The Fitness Diaries Podcast
Kenny Santucci
Today's episode is with NYC Fitness Trainer and Owner of The Strength Club NYC Kenny Santucci. Kenny is a very well-known health and fitness trainer in NYC and…
- The Fitness Diaries Podcast
Tuesday thoughts on Wednesday!
I didn’t get a chance yesterday to post this yesterday so I’m posting it today today’s topic is fear and walking through it.
- The Fitness Diaries Podcast
Dianna Falzarano
Today’s episode is full of the best beach vibes and the best advice from none other than Dianna Falzarano. As the CEO and Founder of her own business (Dynamic…
- The Fitness Diaries Podcast
Sweat From Home
After a year of staying at home, we thought it was only right to interview Brendan, Bethany, and Kyle, co-founders of Sweat From Home. Listen in today as they…
- The Fitness Diaries Podcast
Danielle Duffy
Today we sit down with owner and founder of Pacific Spin and Strength, Danielle Duffy. Listen in to the new episode to hear about Danielle's fitness journey…
- The Fitness Diaries Podcast
Alex Katz
On this weeks episode we sat down with Alex Katz, a Confidence Coach adn Speaker who has made the most of the life she was given. Between being a Ninja…
- The Fitness Diaries Podcast
Cory Camp
After a year of hardships, personal performance coach Cory Camp still manages to see the bright side and stay positive. Listen in to today's episode to hear…
- The Fitness Diaries Podcast
Shakira Niazi
Keeping your body fit doesn't only involve physical health, but also gut health! Today Shakira Niazi, CEO and founder of @zenbasil shares the history of her…
- The Fitness Diaries Podcast
Mike Puma
Today we're combining the best of both worlds: burgers & fitness. If you're a huge foodie like me you're going to love meeting Mike Puma, founder of…
- The Fitness Diaries Podcast
Joi Rychelle
Today we sit down with Joi, a health and wellness coach, yoga instructor, stretch trainer, AND wellness educator who does it all while keeping around the most…
- The Fitness Diaries Podcast
Ally Berlin
In this week's episode we sit down with Ally Berlin; fitness instructor, personal trainer, and stroke survivor. Listen in to hear her incredible story, learn…
- The Fitness Diaries Podcast
Alyssa Brody - Part 2
In this special two-part episode, we sit down with Alyssa Brody. As a real estate agent, attorney, marketing executive, wife, and mother, Alyssa does it all…
- The Fitness Diaries Podcast
Katie Webb
As a fitness instructor, Katie Webb knew something was missing from not only her life, but the fitness world. Her solution? Aila, a super-food-packed drink…
- The Fitness Diaries Podcast
Alyssa Brody - Part 1
In this special two-part episode, we sit down with Alyssa Brody. As a real estate agent, attorney, marketing executive, wife, and mother, Alyssa does it all…
- The Fitness Diaries Podcast
Helaine Knapp
Meet Helaine Knapp: CEO, rower, and total badass. In this episode Helaine gives us the low down on her company City Row, her journey to becoming a founder and…
- The Fitness Diaries Podcast
Tatiana Lampa
Today we meet Tatiana Lampa, creator of Training With T. She is a corrective exercise specialist, who helps end body pain and discomfort while building a life…
- The Fitness Diaries Podcast
Erika Polsinelli
Today's episode is with Erika Polsinelli, founder of Evolve by Erika. She is a plant-based, elementary school teacher and Kundalini yoga and meditation…
- The Fitness Diaries Podcast
Garrick Loewen
Think doing one sport is hard? Try doing 3! Today Garrick Loewen shares with us his history of being a triathlete, his fitness goals, and advice on how to jump…
- The Fitness Diaries Podcast
JD & Xtina Part 3
Do you think work and romance can mix? Today's guests not only prove that it can, but that it can be a healthy, beautiful, and successful thing. In Part 3 we…
- The Fitness Diaries Podcast
JD & Xtina Part 2
Do you think work and romance can mix? Today's guests not only prove that it can, but that it can be a healthy, beautiful, and successful thing. In Part 2 we…
- The Fitness Diaries Podcast
JD & Xtina Part 1
Do you think work and romance can mix? Today's guests not only prove that it can, but that it can be a healthy, beautiful, and successful thing. In Part 1 we…
- The Fitness Diaries Podcast
Medium SloanTate
Being a medium is a interesting life. It’s also incredibly amazing to have such a wonderful gift. We sat down with Medium & Mentor Sloane Tate for a episode…
- The Fitness Diaries Podcast
Jacob Solis
Some guys just get it! Jacob Solis is that guy. Boxer, Trainer, and Dad. We had a great time with Jacob and hope you enjoy listening to this episode…
- The Fitness Diaries Podcast
Sarah Digiovanni (Digi)
This week's episode we have Sarah Digovanni, she is a trainer at SBX Boxing and ambassador at Vobyo. We had so much fun with Sarah, maybe it was the wine lol…
- The Fitness Diaries Podcast
Jim Lanahan
It’s Showtime! Jim Lanahan is here with us on today’s show! We learned all about his life growing up, his fabulous career in broadway, and a few other exciting…
- The Fitness Diaries Podcast
Naomi Rodriguez
On today’s show, you will hear about the power of social media bringing people together. Our guest today is Naomi Rodriguez and she is off to Brazil to the…
- The Fitness Diaries Podcast
Michael Chernow
Don’t listen to this one on an empty stomach! We sat down with Michael Chernow from The Meatball Shop and Seamore’s. Hear all about his journey in the…
- The Fitness Diaries Podcast
Emily Part 2
We had so much fun with Emily, we had to turn the mic back on! Hear about her Lululemon Marathon Takeover! #tfdfitfam Catch her on Instagram: @ekammeyer Follow…
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Sarah Souliè
Badass. Resilient. Unstoppable. Fierce. Those are just a few words to describe today’s guest, Sarah Souliè, founder of Vobyo! Vobyo is a beautifully created…
- The Fitness Diaries Podcast
Social Distancing
Caitlin and Lisa are under quarantine in NYC. They are trying to spread positivity and good vibes during these tough times. To help spread positivity Kyle…
- The Fitness Diaries Podcast
Kyle Axman
Take a seat and have a stretch. On today’s episode of Caitlin and Lisa sit down with Kyle Axman, Rumble Training Foundering Trainer, in the Stretch Room. Here…
The Fitness Diaries PodcastKlarity
Turn up the volume and get ready to listen because we are sitting down with Klarity today! We spoke about all things fitness, dating and the original Instagram…
The Fitness Diaries PodcastCasey Cohen
On this weeks episode join Caitlin and Lisa as they talk with Casey Cohen. Casey is New York’s Fitness queen. Casey is an athlete, fitness trainer and…
The Fitness Diaries PodcastMarc Sklar
Today’s guest is Marc Sklar, aka the Fertility Expert! Join Caitlin and Lisa when they sit with Marc and ask him all thing fertility and PCOS! Check him out…
The Fitness Diaries PodcastEmily Kammeyer
Join Caitlin and Lisa when they sit down with Emily Kammeyer, the AccessorieGal. Emily talks about her transition from the fashion industry into influencing…
The Fitness Diaries PodcastNoah Neiman
On this episode of The Fitness Diaries Podcast, Caitlin and Lisa travel downtown to Rumble Boxing in NoHo to sit down with co-owner/co-founder Noah Neiman…
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Welcome to The Fitness Diaries Podcast
Welcome to The Fitness Diaries Podcast! Join Caitlin and Lisa on their fitness journey! In this episode, you will hear about their fitness struggles, how they…