Shows / The Wake Up Call Podcast | High Performance Leadership and Business Strategy
The Wake Up Call Podcast | High Performance Leadership and Business Strategy
The Wake Up Call podcast is for those of you who are ready for next level success in your relationships, business, wealth, and health. Capt. Ryan and Melinda Van Fleet share authentic and transparent stories from their relationship and being a couple in business to help you collapse time and live your best life! https://www.melindavanfleet.com https://www.goodkarmasportfishing.com
Episodes
The Wake Up Call Podcast | High Performance Leadership and Business StrategyEp 1: The Wake Up Call Podcast Intro
Have you ever had that nudge that something wasn't right? · That gut feeling? · A voice in your head that pops up from time to time? · Maybe crippling…
The Wake Up Call Podcast | High Performance Leadership and Business StrategyEp 2: Experiencing a Wake Up Call w/ Special Guest Manifestation Coach Irina Portnova
Welcome to this episode of The Wake Up Call Podcast! This weeks guest is Manifestation Coach—Irina Portnova. Since immigrating to NYC from Ukraine in 1994…
The Wake Up Call Podcast | High Performance Leadership and Business StrategyEp 3: "Leave Your Ego at the Door" and other Manipulation w/ Ryan Van Fleet
Have you ever had someone say to you, "Leave your ego at the door?" How did that make you feel? Confused? Fearful? Wanting to be silent and not speak up? This…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 228: 2023 Evolution Announcement w/ Ryan Van Fleet
Thank you so much for listening to The Good Karma Success Coach Podcast! If you have been with me since the beginning, that would be April 2019, Wow! This…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 227: 2022 Recap w/ My Niece Sienna Krieg
Thank you so much for listening and sharing this podcast w/ my 16 year-old niece Sienna Krieg. Connect further with Sienna on Medium.com. Connect with me…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 226: The Power of Meditation w/ Debbra Lupien
Super excited to have returning guest, bestselling author, and The Voice of the Akashic Records- my good friend Debbra Lupien back on the podcast! Debbra just…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 225: Manifestation and The Big Move! w/ Ryan Van Fleet
Monthly joint podcast episode with Ryan Van Fleet of Good Karma Sportfishing. We chat about our recent move... Thank you for listening and sharing! Connect…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 224: How To Decide
Black Friday??? I bet you have heard a lot of specials! I know I have, All the coaching specials in conjunction to a trend I have been seeing this year, lead…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 223: Soul Felt Gratitude
Thank you for joining me on this surprise/intuition lead podcast episode! Richard Dotts is the author I mentioned who has written many books on manifestation…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 222: Patterns and Energy!
So excited to share this episode! I feel very passionate about the work I do as a mentor/coach/consultant in that we don't only focus on the 3D challenge a…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 221: Friendships w/ My Niece Sienna Krieg
Another insightful episode with my 16-year-old niece, Sienna Krieg. Relationships whether its friends, family, or co-workers can be a challenge from time to…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 220: Focus!!! w/ Ryan Van Fleet
Monthly joint podcast with Capt. Ryan Van Fleet of Good Karma Sportfishing. We share some thoughts on focus and perspective- two crucial aspects of achieving…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 219: Sound Bites and Perspective
Hope this very intentional podcast creates some conscious awareness as to what we all consume and how it affects our lives, opinions, judgments and more. Thank…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 218: Marry Yourself First w/ Nicole Russo De Souza
"When you finally tap into the Infinity of Love that lives within your own heart..." I am so excited to have this week's love and relationship conversation…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 217: "Let's Get Visible"- Visibility Key to Success
Let's be honest, how do you feel about how visible your business is? Online and off... Anything holding you back? Fear? Discomfort? Lack of confidence? Lack of…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 216: Grace Under Fire w/ Luly B
What a super fun and enlightening conversation with Luly B! I am honored to be a speaker on one of the panels at this year's Spark Women's Conference- Grace…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 215: Conquering Your Fears w/ My Niece Sienna
Another enlightening episode with my 16-year old niece, Sienna Krieg. This month Sienna shares about a recent beach clean-up trip and how she conquered her…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Masterpiece- Next Level Creation
Super excited to share this quick bonus episode to about the upcoming 2 Day Experience- Masterpiece Next Level Creation!!! This Masterclass/Workshop starts…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 214: Mojo Manifestation w/ Ryan Van Fleet
I love how things come together! This monthly joint podcast episode with my husband, Ryan Van Fleet of Good Karma Sportfishing and the Good Karma Sportfishing…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 213: Triggers and Trauma
Honestly, recording this Good Karma Success Coach Podcast episode was challenging as it is a sensitive subject to many people- triggers and trauma. However, I…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
EP 212: Updates! Manifesting and More w/ Sienna Krieg
Yay! Another amazing episode with my beautiful 16-year-old niece, Sienna Krieg. We cover a lot of ground in this episode: Our book update- ETA Medium.com…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 211: Inner Wisdom w/ Ryan Van Fleet
Monthly joint podcast with my husband Ryan Van Fleet of Good Karma Sportfishing. We share our thoughts on not listening to others and their "shoulds" but…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 210- Gratitude and The Epidemic
This podcast topic, gratitude, has been nagging at my intuition for a few months...so here we go! I also share a new practice I am doing on my daily walks. A…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 209: Mermaid Kristi Ann and Confidence
"We were made to stand out." —Mermaid Kristi Ann Do you know a real-life mermaid? Meet Mermaid Kristi Ann! We have known each other for a long time and I have…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 208: Confidence Alignment
Confidence- a daunting topic! So many levels and I dare say no one becomes an expert in all areas. This podcast shares a few examples and also some new and…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 207: Happy 4 Year Podcasting Anniversary Ryan!
Wow! I cannot believe it's been four years since my husband Ryan Van Fleet of Good Karma Sportfishing launched his podcast. Lions Gate and Podcast Celebration!…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 206: 1st Year of Podcasting w/ My Niece Sienna Krieg
I cannot believe it's been a full year of podcasting with my 16-year-old niece Sienna Krieg. In this podcast we share our learnings over the course of a year…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 205: Mid-Year Reflections and Mindset w/ Ryan Van Fleet
Thank you for joining us on our monthly podcast! My husband, Ryan Van Fleet, Good Karma Sportfishing, and I share some mid-year thoughts about business and…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 204: Spiritual Habits 101
Intentionally enjoying one of my all-time favorite foods (buttered noodles) brought me on a trip down memory lane and this discussion... What spiritual habits…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 203: Money Manifestation- Story Share
This podcast shares a life-changing personal money mindset story from my 1st best-selling book Confidence Mastery for Couples- Roadmap to a More Intimate…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 202: The New Book Scoop! w/ My Niece Sienna Krieg
Wow! My niece Sienna Krieg and I are busy writing, and this podcast gives all the scoop! Our new book Life & Love Lessons II- Patterns, Evolution and…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 201: Goal Setting and Surrendering w/ Ryan Van Fleet
Releasing early!!! Monthly podcast w/ my husband Ryan Van Fleet of Good Karma Sportfishing. https://goodkarmasportfishing.com/ The podcast I mention that is a…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 200: Affirmations and Energy
200th Episode! Soooo Bananas!!! I am celebrating and so appreciative!!! This episode why not talk about my favorite topic- energy! ________ Thank you for…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 199: Recognizing Your Energy
I woke up Wednesday morning and had this vision... Figuring out your energy and level and what works for you is the magic! Story share and some thoughts on…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 198: Self-Care Ideas & Advice w/ Sienna Krieg
Important episode this week with my incredible 16 year-old niece, Sienna Krieg. Sienna picked the topic of self-care as she was struggling and decided to take…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 197: Confidence, Gratitude & Boundaries w/ Ryan
Monthly joint podcast episode w/ my husband Ryan Van Fleet of Good Karma Sportfishing. A few story shares about trusting that it all works out, confidence…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 196: A Tough Podcast
This is a deep podcast spurred by intuition to start a conversation about a horrific topic... It's meant to shed awareness, the concept of being open minded…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 195: Energy Alignment—Recommendations and Content Consumption
Have you ever had anyone suggested or recommended content (i.e. podcasts, books, coaches, webinars, etc.) to you and it's doesn't make you feel good? i.e. you…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 194: Tips To Be More Mindful and Present w/ My Niece Sienna Krieg
Fabulous episode with my 16 year-old niece Sienna Krieg. She is my monthly co-host and we started podcasting together last July, so please check out those…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 193: How to Deal with Triggers and Anxiety
Countless people struggle or have struggled with triggers which can lead to anxiety. Triggers are all around us- they are hard to escape, but you can learn to…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 192: Bonus! Expectations and Relationships w/ Ryan Van Fleet
Bonus Episode! Do you suffer from high expectations? —Of yourself and it bleeds unto others? —Of others? and it causes triggers and relationship challenges? If…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 191: Worldwide Metaphysical Tribe 9th Annual w/ Deb Frueh
I love talking with my special guest- Deb Frueh. Deb is not only a spiritual teacher and tarot card reader, but also the founder of The Worldwide Metaphysical…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 190: How to Best Create & Utilize Your Vision Board
I love talking about manifestation, The Law of Attraction and Vision Boards. I quickly reference Good Karma Success Coach Podcast Episode 115 where I share…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 189: Positive Vibes and Energy
Do you ever notice someone's vibe through a Zoom call? Or on the phone? It's possible! They could be super nice, but hurried or stressed and that could come…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 188: Anxiety Tips and Asking for Help w/ My Niece Sienna
Important podcast episode with my 16 year old niece Sienna... Many people suffer from anxiety and often don't take a moment to ask for help or use tools that…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 187: Overcoming Mental Distractions w/ Ryan Van Fleet
Another stellar and enlightening podcast with my husband Ryan— Good Karma Sportfishing. We talk about mindset, mental distraction. mental fortitude and keeping…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 186: Manifestation and Law of Attraction Content Overload?
Overwhelmed with all the content available on The Universe, Manifestation and The Law of Attraction? Are you on a hamster wheel trying to consume so you can…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 185: How To Deal w/ a Dark Day
Let's face it, unless you are super duper magical special, I come to bet you may have bad days. And, sometimes, even a dark day. Some people may even call a…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 184: How To Discover Your Purpose w/ My Cohost and Niece Sienna
Another enlightening and jam packed conversation with my 16 year-old niece, Sienna Krieg. In this Good Karma Success Coach podcast episode we recap her Soul…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 183- It's My Anniversary! Top 3 Tips!!!
Wow! It's been a year since I released my first solo self-help book, Confidence Mastery for Couples- Roadmap to a More Intimate Relationship. In celebration, I…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 182: How To Feel and Send More Peace and Love
Important episode about how to feel and send more peace and love is perfect considering what's going on out there... I share a passage from an incredible book…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 181: How To Be Successful on Social Media and Feel Good
Do you feel overwhelmed or like you are not making an impact on social media? You are on a hamster wheel of content creation or maybe you have fear about…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 180 How To Know The Difference Between Rituals and Habits
Do you have daily habits or rituals? Do they have intention or are they done mindlessly? This episode of The Good Karma Success Coach Podcast dives into the…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 179: Best Manifestation and Law of Attraction Tips
Hold on for this one! Two real manifestation stories, a book suggestion, and straight up tips you find in courses. This podcast will help you get to where you…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 178: Best Meditation Tips and Books w/ Co-Host and Niece Sienna
Another stellar and thought provoking podcast w/ my niece Sienna. She just turned 16! We both did the 21 Day Meditation Challenge from my good friend Debbra…
- The Wake Up Call Podcast | High Performance Leadership and Business Strategy
Ep 177: How To Build Good Relationships w/ Ryan Van Fleet
I can bet to say we all desire to build and have good relationships but it's not always easy! This is my monthly joint podcast episode with my husband, Ryan…