Shows / Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers
The best mom podcast on motherhood where first time moms, expecting mothers and new moms are informed and empowered WITHOUT feeling overwhelmed.Christian mom podcast, Catholic mom podcast, faith based motherhood podcast, first time mom podcast, new mom tips, pregnancy podcast, postpartum podcast, newborn care podcast, baby’s first year podcast, baby’s second year podcast, holistic mom podcast, crunchy mom podcast, natural motherhood podcast, non toxic living for moms, holistic parenting…
Episodes
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersHow to Protect Your Child’s Future: Wills, Trusts & Guardianship Explained with the Estate Planning Mom | Ep. 98
There’s no way around it. As parents, we’re all concerned about our child’s future. This episode will help you make sure your kids are well provided for.In the…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersOvercoming Mom Guilt: Practical Strategies, Support, and Self-Compassion with Beth Isbell | Ep. 97
Struggling with mom guilt? Don't feel like you're a good enough mom? Give this episode a listen as we discuss how to overcome mom guilt and leave it…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersMontessori for Babies: How to Start at Home from 0-12 Months with Angela from Momtessori Life | Ep. 96
Wondering what the heck "montessori" even is? Or HOW to get started with Montessori? Buckle in Mom friend, this is for you!This week I sat down with Angela…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersInvisible Labor and Fair Play: Navigating Household Balance and Mental Load with Jessica from the Parent Collective| Ep. 95
This episode is a must-listen if you’re carrying the weight of managing all the things at home and wondering how to get your partner to truly share the load…
- Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers
Potty Training Your Baby?! Elimination Communication Explained with Nicole from Go Diaper Free | Ep. 94
ALL the details you need to know on HOW TO potty train your baby with elimination communication!This week, I sat down with Nicole from Go Diaper Free and asked…
- Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers
Overcoming Body Image Struggles in Motherhood with Heather Creekmore | Ep. 93
Pregnant or postpartum and struggling with your body image? If you’ve ever looked in the mirror and felt like you didn’t recognize yourself after becoming a…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersIntroducing Solids: Nutritional Requirements, Avoiding Picky Eaters, and Balancing Milk with Pediatric Dietitian Kathy O’Bryan | Ep. 92
Stressed about starting solids? Worried your baby's not eating the right foods? Wondering how to balance solids and breastmilk/formula? Worried about creating…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersThe Mental and Emotional Transition to Motherhood | Ep. 91
If you're struggling with the transition to motherhood, then this is for YOU! We talk about the reality of the hard, but also the reality of the joy and…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersNatural Birth Control in Postpartum: Fertility Awareness & Natural Family Planning with Ellen from Charting Toward Intimacy | Ep. 90
How to naturally track your cycle, fertility and ovulation (in postpartum and beyond!)This week, I sat down with Ellen from Charting Toward Intimacy and asked…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersBaby Sleep Help: Navigating 8-12 Month Regressions, Routines & Restless Nights with Becca Campbell | Ep. 89
Have a baby struggling to sleep between 8 and 12 months old? this is FOR YOU!All information you need to know about baby's sleep schedule, routine and sleep…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersHow to Introduce Solids: Exploring Your Options | Ep. 88
Discussing all things introducing solids to your baby!Wanting an episode on baby led weaning? Listen to episode 83!on Spotify HERE. On Apple Podcasts…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersWhat Every Parent Needs to Know About Baby’s Teeth, Fluoride and Early Oral Health with Doctor Staci | Ep. 87
Yes, even if you're baby isn't 1 years old yet, teeth and oral health MATTERS.This week, I sat down with Dr. Staci and asked her all our questions related to a…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersC-Section Recovery Tips: How to Heal Faster and What to Expect with Amy Zara from Caesarean Phoenix | Ep. 86
All you need to know about C-Section recovery both mentally and physically from a C Section expert!This week I sit down with Amy Zara of caesareanphoenix and…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersPostpartum Fitness Made Simple: What’s Safe, What’s Not and Where to Start with Fit Mama in 30 | Ep. 85
Feeling lost on where to start with postpartum workouts? Wondering what’s safe, what’s not, and how to regain strength without overdoing it? In this episode…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersHow Having a Baby Changes Your Marriage & How to Stay Connected to Your Spouse with The Messy Family Project | Ep. 84
Struggling to connect with your spouse once you became parents? Trying to keep the spark alive? Feeling more like roommates than partners? If you’ve ever…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersBaby Led Weaning & Introducing Allergens: What Parents Need to Know with Katie Ferraro | Ep. 83
Breaking down everything parents need to know about safely introducing solids and allergens with baby lead weaning. We cover when and how to start, the…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersYour Pelvic Floor in Postpartum: Myths, Misconceptions, and What to Do About It with Tighten Your Tinkler| Ep. 82
Honestly, if you've given birth (either vaginally or via c-section), this is for you!Are you leaking pee, just wanting to return to exercise, dealing with…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersPostpartum Nutrition Made Simple: What to Eat, Avoid, and Prioritize for Your Health with the Postpartum Nutritionist | Ep. 81
Whether you're a week postpartum or 10 months postpartum, this conversation is for you! a MUST LISTEN to for practical advice about postpartum nutrition!Here's…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersBaby Rashes, Eczema, Baby Acne and More: Identifying, Treating, and Finding Natural Remedies with Dr. Elana Roumell from Doctor Mom | Ep. 80
Is your baby struggling with baby acne, allergies or rashes? Trying to understand the root cause and treat it? Dr. Elana Roumell from the Doctor Mom Podcast…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersShould Your Baby See a Pediatric Chiropractor? Benefits, Misconceptions, and What to Expect with Dr. Kim Tran | Ep. 79
Baby struggling with reflux, colic, tension, or sleep issues? Could a pediatric chiropractor help? And more importantly… is it safe?In this episode, I’m…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersHow to Safely Cosleep and Bedshare with Your Baby with Tiffany Belanger from CoSleepy | Ep. 78
Thinking about cosleeping or bedsharing but unsure if it’s safe? Or maybe you’ve heard mixed opinions and want the facts?In this episode, I sit down with…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersBaby Sicknesses 101: What’s Normal, What’s Not & When to Call the Doctor with PedsDocTalk | Ep. 77
Is your baby’s fever something to worry about? How do you know if it’s teething or an ear infection? And when should you call the pediatrician vs. go straight…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersIs Formula Right for Your Baby? Tips for Choosing Which Formula and Overcoming Guilt with Mallory with Formula Mom | Ep. 76
Overcoming formula guilt, choosing the best formula and how to serve and store your formulaToday I sit down with Mallory Whitmore, aka: The Formula Mom and we…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersComparing My First and Second Postpartum Experiences: What’s Been Different and What I've Done Differently | Ep. 75
Today's episode I'm honest and real as I share what I did differently to prepare and what's been different so far. If you're in postpartum know, I'm right…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersHow to Get Your Baby To Sleep (NOT cry it out method) with Heather Boyd | Ep. 74
Struggling to get your baby to fall asleep and stay asleep, without using the cry it out method? Then this episode is for you!Today I sit down with Heather…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersHelp Your Baby’s Reflux and Colic: Tips for Comfort and Relief with Baby Reflux Lady | Ep. 73
Diving DEEP into all things baby reflux and colic- like how much is normal, what causes it, how to fix it and MORE!Today's episode on how with the Baby Reflux…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersHow to Have Great Postpartum Sex and What To Expect with Ellen Halloway from Charting Toward Intimacy | Ep. 72
a MUST LISTEN if you're struggling with intimacy with your partner post baby OR if you want to know what to expect when it comes to postpartum sex!Ellen…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersPumping 101: How to Build and Sustain Your Milk Supply while Pumping with Brianne Taggart from Breezy Babies | Ep. 71
How to pump with CONFIDENCE whether you're a full time pumper or part time!Today's episode on how to breast pump with Brianne Taggart from Breezy Babies is so…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersEssential Ways to Boost Your Baby’s Brain Development in the First Year with Heather Mrak from Baby's Best Brain | Ep. 70
Breaking down all things on how to stimulate your baby's brain for their development!Today's episode on your baby's brain features Heather Mrak from Baby's…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersPostpartum Healing Tips from a Postpartum Doula | Ep. 69
Heal and recover faster in postpartum with these postpartum healing tips!Today's episode on postpartum recovery features Gigi from Ready for Baby podcast and…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersTips for a Stress Free Return to Work After Maternity Leave with Expert HRTraci | Ep. 68
Struggling with returning to work from maternity leave? I got you!!Today's episode on how to return to work stress free features Traci Chernoff of HRTraci and…
- Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers
Postpartum Mental Health Explained: Postpartum Depression, Anxiety, Rage, Baby Blues, Intrusive Thoughts and More with Maranda Bower | Ep. 67
Struggling with postpartum depression, anxiety, intrusive thoughts, or baby blues??? Then THIS episode is for you! We discuss tangible ways for you to get the…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersDoes Your Baby Have a Tongue Tie & What to Do About It with Lisa Paladino | Ep. 66
Breaking down all things tongue ties! How to tell if your baby has a tongue tie, risks and benefits of fixing the tongue tie, signs of tongue tie, tongue tie…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersEssential Steps For Creating a Secure Attachment with Your Baby from Eli Harwood | Ep. 65
How to create a secure attachment with your 0-12 month old with the Attachment Nerd. The inns and outs of: bonding with your baby, being emotionally present as…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersOvercoming Pain, Low Supply, and Over Supply in Breastfeeding with the Badass Breastfeeding Podcast | Ep. 64
Struggling to Breastfeed??? LISTEN TO THIS EPISODE!!!! The ULTIMATE episode on breastfeeding! Discussing: How to breastfeed without pain, fixing under supply…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersTips for Getting Your Newborn To FALL Asleep and STAY Asleep with Sleep Consultant Brittany Sheehan | Ep. 63
a MUST LISTEN if you're struggling with your newborn sleeping either falling asleep, staying asleep, sleeping independently or getting them to sleep through…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersProcessing Birth Trauma: Expert Tips for Recovery with Dr. Teela Tomassetti | Ep. 62
Healing and support after birth trauma. Whether you're personally affected or supporting someone who is, this episode provides valuable information and expert…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersPart 2: Diving Deep Into the Vaccines Offered To Baby’s In Their First Year Of Life | Ep. 61
PART 2 of this topic where we dive deep into the individual vaccines!Today's episode on the childhood vaccine schedule for 0-12 month olds, we…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersPart 1: Diving Deep Into the Vaccines Offered To Baby’s In Their First Year Of Life | Ep. 60
DIVING DEEP into this topic! Today's episode on the childhood vaccine schedule for 0-12 month olds, we discuss:Why is it so polarizing?The 1986 lawHow does it…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersThe 6 Week Postpartum Visit: What to Expect, What to Ask and How to Prepare with Dr. Nicole Rankins | Ep. 59
What Ask Your Doctor, How to Prepare and What To Expect at that 6 Week Postpartum Appointment.Questions we asked this episode, include:What can we expect the 6…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersThe First 15 Things To Know About Having a Newborn | Ep. 58
Whether you’re still pregnant, postpartum or just need a refresher, this episode is for you!Newborns are amazing and adorable, but let's be real— they can also…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers9 Ways To Decrease The Risk of SIDS for Your Baby with Dr. Jodi VanGundy | Ep. 57
Wanting to prevent SIDS or protect your baby from SIDS? Here are 9 Things YOU CAN DO to decrease your baby's risk of SIDS to help you not be so anxious with…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersA Crash Course In Your Baby's Sleep in their First Year of Life: Schedule, Naps, How to Get Them to Sleep and More with Erin Junker from Happy Sleep Company | Ep. 56
Diving into Baby's Sleep Schedule, Naps, Wake Windows, How to Get them to fall asleep and stay asleep, and MORE!Erin Junker shares all her knowledge giving us…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersWhat's Normal & What's Not Normal in Postpartum: Red Flags, Signs, and More with Carly Fleming | Ep. 55
Postpartum red flags and warning signs to look out for with Carly Fleming from Fourth Trimester Foundations.SIGN UP HERE for our Mom Club On Patreon!We dive…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersNavigating Parental Leave Rights: How to Get Paid and Have Job Protection while on Maternity Leave with Linzay Davis from The Park Consulting | Ep. 54
How to get paid, how to get your leave extended, what laws protect you and MORE!Diving DEEP into all things maternity/parental leave in the US! How to get…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersIt’s the Launch of Season 2…. And I’m Feeling Goooood | Ep. 53
Season 2 is HERE! Cue the fireworks!!In this season, there’s 52 INCREDIBLE episodes lined up for you.- SIGN UP HERE for our Mom Club On Patreon!47 expert…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersAn Open Letter to my Past Self: What I Wish my Past Pregnant Self Could've Known | Ep. 52
Sharing an EXTREMELY vulnerable letter that I wrote to myself one year after finding out I was pregnant.Thank you for listening and respecting my…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersCrash Course in the Tests and Vaccines done on Baby in the Hospital with Postpartum Nurse Jessica | Ep. 51
Diving deep into the vaccines, tests, circumcision, apgar score, jaundice levels, hearing test AND MORE that they do on baby while still in the…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersSetting Healthy Postpartum Boundaries for Family and Friends with The Mom Coach | Ep. 50
Postpartum and Birth Boundaries: What Boundaries to Set, How to Set Them, and Why You Need them!Today's episode on postpartum and labor boundaries covers:Why…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersWhat You Need to Know about Breastfeeding with Samantha from Ten Little Toes | Ep. 49
Wanting to breastfeed, but not sure where to start? Listen to this!!Today's episode on breastfeeding covers:What are the breastfeeding benefits?What are common…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersPregnancy After Loss: Overcoming Anxiety and Finding Joy with Laura Ricketts | Ep. 48
How to find healing and joy in a subsequent pregnancy after you've experienced a miscarriage.Trigger warning: miscarriage, loss, infant death, neonatal…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersPreparing Your Birth Partner for Birth: Key Skills and Tips with Sallyann Beresford | Ep. 47
How to get your partner involved in birth and labor, what they need to be able to do, tips for your birth partner, how to choose the right birth partner, their…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers15 Things To Know about Labor and Birth as a First Time Mom | Ep. 46
15 things that every first time mom needs to know about birth and labor, but no one tells you!This week's episode, I get REAL and HONEST and share what I wish…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersHow to Improve Your Mental Health In Pregnancy with Emma from My Lighter Way | Ep. 45
Struggling mentally in your pregnancy? Having mental health issues in pregnancy? Then this is for you. How to overcome fear and anxiety in pregnancy.Tangible…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersOver Being Pregnant?? Safe Natural Induction Methods with Serene Midwifery | Ep. 44
Discussing Different Natural Induction Methods and How To Induce Labor Naturally! Today's episode I sit down with April and Kalu of Serene Midwifery and ask…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersWhat You NEED To Know About Placenta Encapsulation! (with Kirsten, a placenta encapsulator) | Ep. 43
The risks, benefits, misconceptions and process of placenta pills!Today's episode I sit down with Kirsten with Sacred Lane Birth Services and ask her all our…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersWhat to (and What Not to) Pack In Your Hospital Bag for Labor, Birth and Postpartum | Ep. 42
Hospital Bag Checklist, What to bring For Labor, and What to pack for your Postpartum stay!This week's episode of the Learning To Mom Podcast we dive DEEP into…
Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting MothersGestational Diabetes Prevention, Testing and Management with Leslee Flannery | Ep. 41
DIVING DEEP into Gestational Diabetes, you don't want to miss this!!!Today's episode I sit down with Leslee Flannery from Gestational Diabetes Nutrition and…
- Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers
Planning Ahead for Expected (and Unexpected!) Baby Costs with Alli from FinanciALLI Focused | Ep. 40
How to financially plan in pregnancy for childbirth and newborn life!Today's episode I sit down with Alli Williams from FinanciALLI Focused and she breaks down…
- Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers
Tips for Postpartum Meal Prep and Nutrition | Ep. 39
How to Meal Prep for postpartum during pregnancy!This week's episode of the Learning To Mom Podcast we dive DEEP into meal prepping nutritious postpartum meals…