Shows / HealthyGamerGG
HealthyGamerGG
I’m Dr. K. Harvard-trained psychiatrist, creator & owner of Healthy Gamer. Tune in for weekly updates from me about how we can improve your mental health. We cover topics ADHD, Trauma, Burntout and more. Dr. K's Guide to Mental Health: https://bit.ly/47zrIfH HG Coaching : https://bit.ly/46bIkdo HealthyGamer.GG: https://bit.ly/3ZOopgQ
Episodes
HealthyGamerGGI Hate My Job
Dr. K dives into having a bad job and how no one teaches us how to find the right job! He dives into the feeling of "everything sucks", and how it may not get…
HealthyGamerGGCOPIUM
Dr. K talks about using technology to cope with what's going on around you, how to change your behavior to spend less time with technology, resisting cravings…
HealthyGamerGGMy Partner Cheated in their Dream! What do I do?
Dr. K dives into the world of dreams and if what you do in them means something! He talks about what they are, the subconscious, different perspectives, and…
HealthyGamerGGI Watch Your Videos But Never Change My Life
Today Dr. K talks about how people actually change, stages of change, changing without doing, and more! Support this podcast at —…
HealthyGamerGGWhy Day Dreams Get In Your Way
Dr. K delves into how day dreaming can get in the way of doing what you want to do! He talks about breaking the cycle, setting goals, becoming more…
HealthyGamerGGI’m Not Masculine Enough
Today Dr. K talks about masculinity, delving into how lack of experience, generalizations, and confidence can affect your perceptions and actions! Support this…
HealthyGamerGGUn-take the Black Pill
Dr. K talks about the Black Pill, how echo chambers and beliefs factor in, and diving into emotional processing, emotional awareness, behavioral alteration…
HealthyGamerGGI’m Walking Through Life With No Emotions
Feeling like you have no emotions can suck, that's why today Dr. K dives into emotions, emotional suppression, anhedonia, and resetting your dopamine! Support…
HealthyGamerGGIt Has to Get Better, Right?
Dr. K dives into feeling like nothing is getting better, having hope, and moving forward in life! Support this podcast at —…
HealthyGamerGGI Hate Every Job I Do
Dr. K talks about burn-out, fear of slowing down in life, and avoiding toxic positivity! Support this podcast at —…
HealthyGamerGGI Did Everything Right, Why Am I Still Sad?
Today Dr. K talks about chasing goals, happiness, completionism, expectations, and more! Support this podcast at —…
HealthyGamerGGWill I be Stuck at a Crappy Job Forever?
Dr. K dives into crappy jobs. How expectations are influential, the assumption that work is necessary to survive, and black and white thinking. Support this…
HealthyGamerGGGaming Ruined my Boyfriend’s Life
Today Dr. K talks about gaming in relationships, how gaming relates to depression, having a conversation in relationships with love and accountability, and…
HealthyGamerGGWhat if they think I'm Boring?
Dr. K dives into feeling boring! But more importantly, how you don't have to feel like this forever, having fun interactions vs. serious conversations, body…
HealthyGamerGGThe TRUTH behind Red Flags
Dr. K dives into the ideas of red flags, using relationships as band aids, why you make excuses for your partner, and more! Support this podcast at —…
HealthyGamerGGI’m in love with a streamer…
Today Dr. K talks about loneliness, scratching that itch of loneliness, what you can do about it, and more! Support this podcast at —…
HealthyGamerGGNo One Will Ever Love Me
Today Dr. K talks about loneliness, feeling unlovable, and fluctuations of the mind from what is real to what isn't! Support this podcast at —…
HealthyGamerGGIs ADHD a Superpower?
Today Dr. K talks about states of flow state, brains being hypo-active, slowing your mind down, and more! Support this podcast at —…
HealthyGamerGGI Am Not Actually Living a Life
Dr. K talks about how to start living your own life, struggling with lack of support, instilled values, how high school is the start of self-regulation, and…
HealthyGamerGGHow ADHD affects your Relationships and Depression
Dr. K talks about ADHD it's interactions with relationships & depression, how it's not all bad, what you can do about it, and more! Support this podcast at —…
HealthyGamerGGGetting a Girlfriend is NOT an Achievable Goal
Today Dr. K talks about whether getting a girlfriend is actually possible, why it is not an achievable goal, and discusses the "work on yourself" mentality…
HealthyGamerGGThe Medical Impacts of Overturning Roe v. Wade
Today Dr. K talks about what the medical effects of overturning of Roe v. Wade are including anencephaly, access to safe abortions, and overarching problems…
HealthyGamerGGWhy Your Tinder Match Isn't Going To Date You
Dr. K talks about the outcomes of dating apps and why people actually use them. He dives into how the premise of these apps are inverse and talks about some…
HealthyGamerGGHow do I come out of the closet??
Today Dr. K talks about coming out of the closet, how it interacts with therapy, misconceptions of therapists, and talking about sexuality to your therapist…
HealthyGamerGGIs Childhood the best time of your life?
Dr. K talks about childhood and all it's parts, the good, the bad, how this effects you growing up, and how to remedy a toxic childhood! Support this podcast…
HealthyGamerGGThe TRUTH about Incels
Today Dr. K talks about the emotional impact of dating not working, what you can do, processing these emotions, and more! Support this podcast at —…
HealthyGamerGGYour Anger Controls Your Life
Today Dr. K talks about anger, why it controls your life, and most importantly, how to start to let anger go and take back control of your own life. Support…
HealthyGamerGGHow to Start Living Your Own Life
Dr. K talks about how to stop living the life your parents want you to, and start doing what YOU want to do! Dr. K also talks about cultural expectations…
HealthyGamerGGBoomers Don't Understand Mental Health
Today Dr. K talks about how different cultures deal with mental health, and how it interacts with religion as well Support this podcast at —…
HealthyGamerGGIs Progress in Gaming Destroying Your Real Life?
Dr. K talks about why you can grind in game, but not in real life, and how to get past this to succeed IRL! Support this podcast at —…
HealthyGamerGGIs Meditation a Placebo Effect?
Dr. K talks about the effects of meditation, how they work at different stages of time, and how they work on different levels. Support this podcast at —…
HealthyGamerGGHow to Survive Passive Aggressive CoWorkers
Today Dr. K talks about passive aggressiveness, where it comes from, and how to deal with it! Support this podcast at —…
HealthyGamerGGWhen Flirting Becomes Creepy...
Today Dr. K talks about being creepy when flirting, how to get to know someone, and working on your conversational skills! Support this podcast at —…
HealthyGamerGGWTF is going on in the World? | Interview with MoistCr1itikal
Dr. K and MoistCr1itikal talk about everything from Crypto to Morbius to Gambling and more! Support this podcast at —…
HealthyGamerGGHow to (finally) Get Better Sleep
Today Dr. K talks about sleep and how to get better at it! Support this podcast at — https://redcircle.com/healthygamergg/donations Advertising Inquiries…
HealthyGamerGGI Always Think They're Mad at Me
Today Dr. K talks about what to do when you always feel like your partner is mad at you, how to communicate better, and dealing with preconceptions. Support…
HealthyGamerGGShould You Stop Watching Porn?
Today Dr. K talks about if porn is good or bad, the impact of it, reward circuitry, and more! Support this podcast at —…
HealthyGamerGGShould you really follow your dreams? | Interview with bbno$
Today Dr. K and bbno$ talk about life as a musician, staying grounded in life, drugs, work-life balance and more! Support this podcast at —…
HealthyGamerGGWhy You Can't Accept that They're Gone
Today Dr. K talks about how to get over someone, how to move on from the past, getting stuck in grief, and what the Buddhists said about Karma. Support this…
HealthyGamerGGYou're Not Doing Enough
Today Dr. K talks about the idea of should I be doing more, I'm never doing enough, toxic productivity, and more! Support this podcast at —…
HealthyGamerGGDear Class of 2022
Today Dr. K talks about the world, graduating, chasing your dreams, personal responsibility, and more! Support this podcast at —…
HealthyGamerGGWhy You Feel So Helpless
Today Dr. K talks about acceptance, moving forward, obsessive thoughts, and learned helplessness! Support this podcast at —…
HealthyGamerGGWhy You Can't Control Your Motivation
Today Dr. K talks about fluctuating motivation, the concept of "moving forward" in life, and more! Support this podcast at —…
HealthyGamerGGMy Friend Group is Shattered (and it's My Fault)
Today Dr. K talks about being exiled by your friend group, bad behavior, next steps, and more! Support this podcast at —…
HealthyGamerGGYou are Chained Down.
Today Dr. K talks about Baby Elephant Syndrome and how being chained down when you're young makes you feel chained down as an adult - even if you're strong…
HealthyGamerGGWhy You'll Never Trust Again
Today Dr. K talks about understanding the issue of broken trust, why trust is not an action, expectation, communication, and more! Support this podcast at —…
HealthyGamerGGAre Vtubers Authentic? | Interview with Ironmouse!
Today Dr. K talks with Ironmouse, a Vtuber, about authenticity, wearing a mask, emotions taking control, and more! Support this podcast at —…
HealthyGamerGGReviewing Amouranth's WORST Unban Requests
Today Dr.K and Amouranth go through her worst ban requests, do some guided meditation, and some yoga! Support this podcast at —…
HealthyGamerGGThe Stress Never Goes Down | Talking ADHD with Justaminx!
Today Dr. K and Justaminx talk about everything from ADHD, to medication, to personality disorders, and more! Support this podcast at —…
HealthyGamerGGWorking on Everything While Working on Everything While Working on Everything
Today Dr. K talks about trying to balance everything in life from work to school to eating healthy and what to do about it! Support this podcast at —…
HealthyGamerGGWhat Euphoria Says about Mental Health Care | Psychiatrist Reacts
Today Dr. K analyzes Euphoria delving into addiction, rehab, clinicians, diagnosis, and more! Support this podcast at —…
HealthyGamerGGYou Have No Purpose
Today Dr. K talks about overlapping career skillsets, if you have to specialize in one field, experience vs. competency, and more! Support this podcast at —…
HealthyGamerGGHow to Actually Handle Rejection
Today Dr. K talks about rejection, how to actually deal with rejection, why you struggle with rejection, and more! Support this podcast at —…
HealthyGamerGGNostalgia, and Getting Stuck in the Past
Today Dr. K talks about why looking back in the past hurts so much and why it is so pleasant - but most importantly: how to move forward. Support this podcast…
HealthyGamerGGWhy You Can’t Stop Wearing a Mask
Today Dr. K talks about Shawn Mendes, his post about wearing a mask, and being authentic. Support this podcast at —…
HealthyGamerGGThe Psychology of a Karen
Today Dr. K talks about Karens, Entitlement, and why there seems to be so many as of late. Support this podcast at —…
HealthyGamerGGYou Are Spoiled.
Today Dr. K talks about how to be more resilient when it comes to your career, creating value, and if you need to switch careers or not. Support this podcast…
HealthyGamerGGWhy You Lie to Avoid Conflict
Today Dr.K talks about the avoidance of conflict, and lying so the fight stops even though you stay angry. Support this podcast at —…
HealthyGamerGGI’m Scared to Chase my Dreams
Today Dr.K talks about how to chase the job that is right for you and preparing for that journey! Support this podcast at —…
HealthyGamerGGI Meditated, Now I Don’t Care Anymore
Today Doc talks about what it means when meditation works, the problem with successful meditation, differing between the ego and yourself, and Mantra…