Shows / HealthyGamerGG
HealthyGamerGG
I’m Dr. K. Harvard-trained psychiatrist, creator & owner of Healthy Gamer. Tune in for weekly updates from me about how we can improve your mental health. We cover topics ADHD, Trauma, Burntout and more. Dr. K's Guide to Mental Health: https://bit.ly/47zrIfH HG Coaching : https://bit.ly/46bIkdo HealthyGamer.GG: https://bit.ly/3ZOopgQ
Episodes
HealthyGamerGGEverything You Get Wrong About ADHD ft. Dr. Micaela
Dr. K takes a break while Dr. Micaela steps in to dive deep into ADHD, what it really is, how it’s misunderstood, and why it shows up in ways you may not…
HealthyGamerGGWhy Men Keep Losing Control
In this episode, Dr. K takes a hard look at anger, violence, and why some men seem to lose control. Using the Raja Jackson situation as a case study, he…
HealthyGamerGGAre You A Terminally Online Insomniac? ft. Jeremiah Brown
In this episode, Dr. K sits down with Jeremiah Brown who is a model, creator, and Love Island alum. He talks about what it means to live “too online” and how…
HealthyGamerGGHow Your Phone Controls You
In this episode, Dr. K breaks down the hype around dopamine detoxes and social media breaks—and why they don’t actually solve the problem. Drawing on his…
HealthyGamerGGDr. K Answers Why You Hate Your Life
In this episode, Dr. K explores why so many people feel stuck in dissatisfaction—and how deeper practices like meditation and Vedic psychology can help. Rather…
HealthyGamerGGBotez Sisters: From Rivals to Ride-or-Die w/ @BotezLive
In this candid conversation, Dr. K talks with Alexandra and Andrea Botez—sisters, chess streamers, and co-creators of @BotezLive. Which is about growing up…
HealthyGamerGGBuilding Your Best Self w/ @Scottykfitness
In this episode, Dr. K sits down with fitness creator @Scottykfitness to explore what it really takes to grow—physically, emotionally, and mentally. They talk…
HealthyGamerGGDoctors Vs AI : Can Chat GPT Replace Your Therapist?
In this special episode, Dr. K is joined by Dr. Kirk Honda and Dr. Michaela Thordarson for a head-to-head comparison of how real therapists and AI (ChatGPT)…
HealthyGamerGGExplaining Why Devs Burn Out So Often w/ @ThePrimeTimeagen
In this powerful episode, Dr. K talks with developer and content creator The Primeagen about burnout, emotional growth, and breaking generational cycles. What…
HealthyGamerGGDr.K Breaks Downs Your Biggest Fears
In this episode, Dr. K explores the deep psychological roots of abandonment trauma and how it can shape a person’s personality, perception, and relationships…
HealthyGamerGGDr. K Unpacks Narcissistic Parenting
In this episode, Dr. K dives into the complex world of narcissistic parenting. What it is, how it shapes family dynamics, and what you can do if you've been…
HealthyGamerGGDr. K Reacts To Horrible Relationship Advice
In this episode, Dr. K dives into some truly questionable relationship advice circulating online, reacting in real-time to clips, comments, and memes. He…
HealthyGamerGGHow to Succeed with Anxiety w/ @LaurDIY
In this episode, Dr. K sits down with YouTube creator LaurDIY to talk about managing anxiety while chasing big goals. They get into how anxiety shows up, the…
HealthyGamerGGDr. K Answers Your Difficult Voicemails
In this episode, Dr. K dives into real voicemails sent in by viewers—many deeply personal, sometimes challenging. You’ll hear him respond in real-time…
HealthyGamerGGCan You Make P*rn Healthy
In this episode, Dr. K takes on a question that sparks a lot of debate: can porn ever be healthy? He explores what makes something “healthy,” how porn affects…
HealthyGamerGGAn Honest Conversation With @PirateSoftware
In this livestream podcast, Dr. K sits down with PirateSoftware—the discussions get real and sometimes tense. They explore communication styles, honesty in…
HealthyGamerGGWhy You’re Not Reaching Your Potential (Puer Aeternus Pt. 2)
In Part 2, Dr. K continues the conversation about the Puer Aeternus and the challenges that come with moving forward once we recognize the problem. This…
HealthyGamerGGOverthinking with @Mrwhosetheboss
In this episode, Dr. K talks with tech YouTuber Mrwhosetheboss about overthinking—why it happens, how it gets in the way, and what actually helps. They swap…
HealthyGamerGGWhy Some Men Never Grow Up (Puer Aeternus Pt. 1)
In the first part of this two-part series, Dr. K explores the Puer Aeternus archetype often described as the “eternal boy.” This mindset can leave people stuck…
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Can Extroverts Have Social Anxiety? ft Dr. Ali Mattu
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How Your Perception is Destroying Your Motivation
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Why Women Prefer Betas
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What Astrology Gets Right
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The Rise of Young Male Erectile Dysfunction: Porn Use and Intimacy Issues
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What To Do When The World Is Falling Apart
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Why OCD Is Deeper Thank You Think
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How to Identify Abuse and Protect Yourself Against It
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Relationships & Attachment Styles
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HealthyGamerGGSelf Loathing Man of Inaction
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How Shadow Work Can Save You From Yourself
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Why You Won't Find A Soulmate
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How To Steal Back Happiness In Today's World
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Psychiatrist Explains: How An Addict's Brain Works
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Psychiatrist Explains Why Life Isn't Fun (Anhedonia)
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"I Can't Decide On A Career"
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Dr K. Explains: How to Escape Your Ego (Free Members Lecture)
Today's episode is a special one! We asked our members to vote on a topic they felt would be most beneficial to share with everyone for the holidays from our…
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How Willpower Fails You
In today's epsiode, Dr. K addresses willpower and it's shortcomings when used as a catalyst for change. Check out more mental health resources here!…
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Why Nothing Makes You Happy
In today's episode, Dr. K explores anhedonia, where it comes from, how it is affected by trauma, and what it does to our reward circuitry. Check out more…
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How the Black Pill Community Exploits Your Suffering
Sometimes, it's really easy and often quite appealing to give up on progressing our lives or trying to improve; given the evidence of our lived experiences…
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Why Time Is Your Enemy
Have you ever found yourself saddened and depressed at the thought that you aren't where you had planned to be? Perhaps you are anxious about your progress in…
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How To Get A Girlfriend
Tackling subjects like identity, cognitive restructuring and Alexithymia; in today's episode, Dr. K discusses one of your most asked questions- what does it…
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Why Marijuana Helps Your Brain But Harms Your Mind
The effects of marijuana have long been debated, clearly having both positive and negative effects on its users. Today, Dr K. analyses the research behind the…
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Dr. K Chats With @AdinRoss
In today's episode, Dr K. has a conversation with Adin Ross, a streamer on Kick, about the value of therapy and psychiatry, and where young men find their…
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The Real Reason You Can’t Make Progress
Sometimes we try to make progress in life, but we can often discount the progress we have made, or find reasons to not start at all. In this video, Dr K…
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Why You're so Avoidant ft. Dr. Kirk Honda @PsychologyInSeattle
Do you find yourself avoiding conflict in your relationships? Do you perhaps find yourself avoiding relationships altogether? In today's video, Dr. K talks…
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How to Be More Emotionally Available (And Why It’s So Important)
Do you or a loved one find it difficult to explore and discuss emotions? Do discussions about emotions often lead to fighting or outbursts? In today's video…
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Dr. K Chats With @dantes
In today's episode, Dr. K talks with Dantes, a League of Legends creator, about the pressures of streaming and his struggles offline. Learn more about your ad…
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How Liars Use Your Emotions Against You
In today's episode, Dr K. discusses why people feel the need to lie and manipulate, and how you can prepare yourself emotionally to defend against it. Check…
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Dr. K Chats With @xQcOW
I had the pleasure of engaging in a conversation with XQC diving deep into various subjects such as coping mechanisms, attachment styles, and navigating chaos…
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Why Habits Don't Work
In today's episode, Dr K. addresses the concept of habit building, the issues with commonly shared solutions, and how to make drastic and lasting change in…
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Dr. K Chats With US Surgeon General
Today's discussion was with the US Surgeon General, Vivek Murthy, focusing on the critical topic of Mental Health. Our conversation delves into key aspects…
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Dr. K Chats With @Ludwig
Join me for an incredible conversation with Ludwig in today's video. Our discussion spans a diverse range of topics, touching upon everything from Stoicism and…
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Why Female Bullying Is So Hard to Recognize
In today's episode, Dr K addresses the intricacies of indirect and passive bullying, how to identify if it's even happening in the first place, and what action…
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Dr. K Chats With @gigguk
In a delightful conversation with @gigguk, we ventured into diverse topics spanning beliefs, anime, and the pursuit of happiness. Check out more mental health…
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Why You Keep Making The Same Mistakes
In this video, we learn how embracing shame helps break the cycle of repeated mistakes. Check out more mental health resources here! https://bit.ly/3xsk6fE…
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How ADHD is Different for Women
In this video, we learn how ADHD affects women differently and why it often goes undiagnosed and misunderstood. Check out more mental health resources here!…
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Therapy and Gaslighting Yourself
What is therapy? Is it just a fancy word for gaslighting yourself into feeling better? In today's episode, we try to answer this question, and more! Check out…
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How Dysthymia Steals Your Happiness
In this video, we discuss "Dysthymia" - what it is, what causes it, and how it can continue to affect your mental health and personal growth if left unchecked…
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Why You Struggle to Follow Through (Thinkers vs Doers)
In this video, we learn the key differences between thinkers and doers and how to transform curiosity into sustained action, and by extension improve your life…
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You Are Destined To Fail
In today's episode, Dr K discusses the epidemic of low self esteem, how it's affected by factors like social media and its forced comparison, and how our…