Shows / 5 Lunch
5 Lunch
Get your ray of lunchtime sunshine with the effervescent Zanele Potewla, and Yanga Mjoli on news! Every weekday from 12 PM to 3 PM.
Episodes
- 5 Lunch
5L MZANSI EX OFFENDERS
There’s a brand new show hitting SABC2 that’s going deeper than headlines and second chances… it’s called Mzansi Ex-Offenders.
5 Lunch5L REKINDLED
When last did you make things right with an old friend? Like someone you hadn’t spoken to in YEAR and then one moment changed everything.
5 Lunch5L CO-CREATOR FRIDAY - FEED MY TRIBE
Mmule Setati is a Johannesburg-based South African cook, cookbook author, and founder of the popular brand Feed My Tribe. A self-taught cook inspired by her…
5 Lunch5L LIGHTS CAMERA ACTION
Nadia Romanos picks the best new movies and series for you to get into this weekend.
5 Lunch5L MOMMY ISSUES
Lula and Nadia talk about the uncomfortable relationship some men have with their mothers.
5 Lunch5L SO5N - WAR CRY MONDAY
This week on State of 5 Nation we investigate one of the oldest traditions in human history: the war cry. Before battle, tribes and armies would shout powerful…
- 5 Lunch
5L SO5N LIMERICKS
This week we are doing Limericks. A limerick is a short, humorous poem with five lines and a very specific rhythm and rhyme pattern. TOPIC: Biting into…
5 Lunch5L LIGHTS CAMERA ACTION
Lights, Camera, Action with Nadia. Nadia gives us a breakdown of upcoming movies and series that we should tap into!
5 Lunch5L SO5N LIMERICKS
This week we are doing Limericks. A limerick is a short, humorous poem with five lines and a very specific rhythm and rhyme pattern. Today's topic: Waving at…
5 Lunch5L IN LAYMEN'S TERMS
Nadia breaks down the fluctuating price brent crude oil - in laymen's terms.
5 Lunch5L SO5N - LIMERICKS
Today you will do a limerick about Someone who claps when the plane lands and expects applause back.
5 Lunch5L SO5N - FRIDAY IN THE OFFICE
Lula and Nadia each create and perform a fake, over-dramatic documentary narration about something ridiculous. They must treat it like it is the most serious…
5 Lunch5L LUCA HUMAN-MARE
Lula and Nadia speak to a young South African who is already heading to the World Cup… and he’s only ten years old. His name is Luca Human-Mare…
5 Lunch5L LIGHTS CAMERA ACTION
Nadia Romanos has everything you need to know about the box and the big screen on your weekly dose of Lights Camera Action.
5 Lunch5L SO5N - WORKING FROM HOME
Lula and Nadia each create and perform a fake, over-dramatic documentary narration about something ridiculous. They must treat it like it is the most serious…
5 Lunch5L RAYDEN WOOLLS - MOTOCROSS CHAMP
Rayden Woolls is only 12 years old, but he’s already making serious waves in South African motocross. Last season he absolutely dominated the 65cc class…
5 Lunch5L GREGG MITCHLEY
Gregg Mitchley is about to embark on a massive walk from Johannesburg all the way to Durban to raise funds for two young South African children, Jesse and…
5 Lunch5L LULA'S BIRTHDAY SURPRISE
Lula gets a surprise birthday message from the Minister of Communications and Digital Technologies - Solly Malatsi.
5 Lunch5L SO5N - MICROWAVED FISH
STATE OF 5 NATION: THE FAKE DOCUMENTARY Lula and Nadia each create and perform a fake, over-dramatic documentary narration about something ridiculous. They…
5 Lunch5L REAL ESTATE MYTHS BUSTED
Real Estate agent Orly Shapiro helps Lula and Nadia bust the biggest myths about buying property.
5 Lunch5L HOW FAR HAS SPORT TAKEN YOU?
LuNadTics weigh in on how their lives have changed because of sport.
5 Lunch5L SO5N - MOCKUMENTARY VOICE-OVERS
Nadia and Lula narrate campus life like it's a National Geographic documentary.
5 Lunch5L SIMAMKELE TUTSHENI
Simamkele Tutsheni is a 24-year-old boxer from the Eastern Cape who now trains in Cape Town and is undefeated in her professional career. She started boxing by…
5 Lunch5L STEREO-TYPICAL
Can you guess what this LuNadTic does for a living from the 3 stereotypes about their job?
5 Lunch5L YOU DIDN'T HEAR IT FROM ME BUT..
We have a juicy gossip story in you didn’t hear it from me.
5 Lunch5L SO5N - FAKE EXPERTS SPAM CALL
STATE OF 5 NATION: Fake Experts spam call Lula and Nadia both play the same “expert” and sell terrible advice with confidence as telemarketers…
5 Lunch5L STEREOTYPICAL
STEREO TYPICAL: SOMATOLOGIST Stereo Typical is where we want to find out what you do for a living based on stereotypes people have based on your job. Send us a…
5 Lunch5L SO5N - FAKE EXPERTS SPAM CALL
STATE OF 5 NATION: Fake Experts spam call Lula and Nadia both play the same “expert” and sell terrible advice with confidence as telemarketers…
5 Lunch5L INTERVIEW WITH SIBUSISO VILANE
Sibusiso Vilane is firmly in the second category. From becoming the first Black African to summit Mount Everest, to completing the Seven Summits and trekking…
5 Lunch5L CO-CREATOR FRIDAY - LIBHO GEZA
Libho Geza, reality TV star, content creator, and social media personality who first captured national attention by winning season 1 of Love Island South…
5 Lunch5L BETTER CALL 5 LUNCH WINNER
DID DEWALD REALLY PROPOSE TO HIS GIRLFRIEND TANYA ON VALENTINE'S DAY? DID SHE SAY YES? WAS 5 LUNCH RIGHT THERE TO SEE AND HEAR IT HAPPENING IN REAL TIME? HIT…
5 Lunch5L CAMPUS CONFESSIONS
It’s O-Week and your campus adventure starts now. We are live, loud and right in the middle of it all at the University of the Free State at the…
5 Lunch5L INTERNATIONAL HUG DAY - SIAN GREEN
CAN A HUG SAVE YOUR LIFE? Sian Green, a registered clinical psychologist with the Health Professions Council of South Africa. She works with individuals…
5 Lunch5L SO5N FOOD COURT - BLUE CHEESE
A food item goes on trial. One side must defend it. One side must prosecute it. The country decides the verdict.