Shows / 5 Lunch

5 Lunch

5FM · en · 2147 episodes

Get your ray of lunchtime sunshine with the effervescent Zanele Potewla, and Yanga Mjoli on news! Every weekday from 12 PM to 3 PM.

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Episodes

5 Lunch
THE HEROIC STORIES YOU NEED TO HEAR
May 13, 2026·5m
5 Lunch
CRAZY STORIES ON INTERNATIONAL NURSES DAY
May 13, 2026·6m
5 Lunch
YOU NEED TO BE HONEST WITH YOUR PARTNER
May 13, 2026·3m
5 Lunch
SO5N A PYRAMID SCHEME FOR THE PEOPLE
May 13, 2026·4m
5 Lunch
THE WORST WORLD CUP BREWING
May 13, 2026·2m
5 Lunch
THE HISTORY BEHIND MOTHERS DAY
May 11, 2026·2m
5 Lunch
NO ONE WAS ACCURATE IN GUESSING MY JOB
May 11, 2026·8m
5 Lunch
SO5N CHANNELING THE SCAMMER IN US
May 11, 2026·4m
5 Lunch
ATTACKING AN ENDANGERED ANIMAL
May 11, 2026·2m
5 Lunch
PLEASE STOP PUBLIC RELATIONSHIPS
May 11, 2026·10m
5 Lunch
SO5N - EXCITED ABOUT BEING FIRED
May 11, 2026·2m
5 Lunch
JEDD DEGENEROUS BEAT BOXES AND LAUGHS AT THE SAME TIME
May 8, 2026·17m
5 Lunch
MORTAL KOMBAT ACTOR SPEAKS ON CHARACTER
May 8, 2026·8m
5 Lunch
CAN'T BE MEAN EVEN IN A COMPETITION
May 8, 2026·5m
5 Lunch
IF IT WAS A GIFT YOU CAN'T RETURN IT
May 6, 2026·15m
5 Lunch
THE LEAST FAVOURITE CHILD IN THE FAMILY
May 6, 2026·10m
5 Lunch
TAKING A GRACEFUL L THIS WEEK
May 6, 2026·5m
5 Lunch
5 LUNCH NEW EXPLOSIVE INTRO
May 6, 2026·2m
5 Lunch
GETTING SCHOOLED WITH GUGU
May 6, 2026·4m
5 Lunch
MY MOTHER IS A BOSS BECAUSE
May 6, 2026·8m
5 Lunch
JOYFULLY BREAKING UP WITH YOU
May 6, 2026·4m
5 Lunch
STILL WORKING AFTER YOU HAVE DINNER
May 5, 2026·8m
5 Lunch
THINGS WE ARE GEEKING OVER
May 5, 2026·11m
5 Lunch
SO5N - GIVING LOVE WITH ANGER
May 5, 2026·4m
5 Lunch
LCA - THE STORY OF MICHAEL JACKSON & WINNIE MANDELA
Apr 24, 2026·10m
5 Lunch
DECORATING BINS AS A SIDE HUSTLE
Apr 24, 2026·9m
5 Lunch
PRIORITIZING FAMILY OVER THE RELATIONSHIP
Apr 24, 2026·6m
5 Lunch
SO5N WAS MINE NOTE NICE
Apr 23, 2026·4m
5 Lunch
ROLES WE HAVE IN OUR SIBLINGSHIP
Apr 23, 2026·4m
5 Lunch
RORI BINGHAM ON THE BALLROOM SCENE
Apr 23, 2026·7m
5 Lunch
GETTING SCHOOLED AND SIDE EYES
Apr 23, 2026·4m
5 Lunch
TOOK MY CHANCES WITH SOMEONE 12YEARS YOUNGER
Apr 22, 2026·3m
5 Lunch
EARLY VACATION WITHOUT MY PARTNER
Apr 22, 2026·9m
5 Lunch
BACK WITH A BANG BRUTALLY SO
Apr 22, 2026·7m
5 Lunch
INTERACTIONS WITH STRANGERS
Apr 17, 2026·7m
5 Lunch
LCA - WE HEAR FROM JACK REYNOR
Apr 17, 2026·9m
5 Lunch
LIGHTS CAMERA ACTION GAME
Apr 17, 2026·2m
5 Lunch
TOUGH QUIZ SCHOOLING A LUNATIC
Apr 16, 2026·2m
5 Lunch
ILLEGAL BUT DID YOU KNOW
Apr 16, 2026·2m
5 Lunch
SHOULD BE IMPRESSED BUT IT GIVES ME THE ICK
Apr 16, 2026·4m
5 Lunch
YOU HAVE BEEN WINNING STATE OF 5 NATION
Apr 16, 2026·4m
5 Lunch
MYTH BUSTING WITH ROXANNE ABOUT MARRIAGE
Apr 16, 2026·8m
5 Lunch
BAD IDEA BUT A GOOD STORY
Apr 15, 2026·8m
5 Lunch
PRESENTING CURFEWS FOR MEN
Apr 15, 2026·5m
5 Lunch
UNPACKING MEDICAL ASSISTANCE IN DYING
Apr 15, 2026·4m
5 Lunch
WHITE LIES OUR PARENTS TOLD US AND BELIEVED
Apr 15, 2026·5m
5 Lunch
LAUNCHING SOMEONE ON SOCIALS
Apr 14, 2026·4m
5 Lunch
FIGURING OUT WHAT VINNY DOES FOR A LIVING
Apr 14, 2026·6m
5 Lunch
WHO IS THE BEST POLITICIAN
Apr 14, 2026·8m
5 Lunch
GERDA STEYN WINS HER 7TH 2 OCEANS MARATHON
Apr 14, 2026·3m
5 Lunch
SBU SHONGWE ON BEING A PRODUCT FOR MEDIA
Apr 13, 2026·11m
5 Lunch
MY WIN DOESN'T COUNT FOR NOTHING
Apr 13, 2026·4m
5 Lunch
STORMED OUT AND CAUSED A SCENE
Apr 13, 2026·4m
5 Lunch
GROWING MENTAL HEALTH CRISIS WITH DR MEYER
Apr 10, 2026·8m
5 Lunch
JUST THE WAY MY FACE IS DESIGNED
Apr 10, 2026·10m
5 Lunch
SO5N ASSUMING THE WRONG THING WITH BARS
Apr 10, 2026·6m
5 Lunch
SORE LOSER AND OBSESSED WITH WINNING
Apr 8, 2026·5m
5 Lunch
FLOWING THROUGH THE QUESTIONS FOR 500 BUCKS
Apr 8, 2026·3m
5 Lunch
E-HAILING DRIVERS TELL THEIR SIDE OF THE STORY
Apr 8, 2026·8m
5 Lunch
SO5N - WE NEED A TIE BREAKER
Apr 8, 2026·4m