Shows / 5 Lunch

5 Lunch
Get your ray of lunchtime sunshine with the effervescent Zanele Potewla, and Yanga Mjoli on news! Every weekday from 12 PM to 3 PM.
Episodes
5 Lunch5L SO5N - INSURE YOUR FUNNY BRAIN
This week's theme is: Life is theatre STATE OF 5 Nation topic: I should insure my brain because I am so hilarious…
5 Lunch5L PARENTAL ADVICE
What is the one thing your parents warned you about and now you have to admit that they were right?
5 Lunch5L S05N - GYM BOETS
This week's theme is: Life is theatre STATE OF 5 Nation topic: I'Mm a gym boet and I love it…

5 Lunch5L SO5N - THEATRE DRAMA
This week's theme is: Life is theatre STATE OF 5 Nation topic: You and your partner have just lost 30 seconds



5 Lunch5L LIGHTS CAMERA ACTION
Nadia picks the hot new movie releases so you don't have to scroll through your menus.
5 Lunch5L SO5N - SECOND LOCATION
This week's theme is: Inspirational (Rally) speech STATE OF 5 Nation topic: There's always room for a second location.
5 LunchSASHA KEABLE CHATS TO 5LUNCH
Jodell and Nadia speak to British singer-songwriter, Sasha Keable, about her music journey, her South African experience and her upcoming performance. Sasha…
5 Lunch5L WHAT LIE DID YOU TELL THAT KEEPS YOU UP AT NIGHT
Nadia tells the LuNadTiks about a lie she told when she was 18, that still keeps her up at night. Jodell and Nadia ask the LuNadTiks about lies they have told…

5 Lunch5L SITUATIONSHIP
Have You Ever Stayed in a Situationship You Knew Was Going Nowhere? Why did you stay?
5 Lunch5L SO5N - GOOD TO SETTLE
This week's theme is: Inspirational (Rally) speech STATE OF 5 Nation topic: Sometimes it is good to settle
5 Lunch5L LIGHTS CAMERA ACTION
Nadia picks the hot new movie releases so you don't have to scroll through your menus.
5 Lunch5L COOL STORY BRU
Today we have one of the most interesting people, who I believe we have all bumped into during our scroll on social media… he takes pride in sharing…
5 Lunch5L SO5N - YOU GONNA EAT THAT?
This week's theme is: Inspirational (Rally) speech STATE OF 5 Nation topic: Are you gonna eat that?


5 Lunch5L SO5N - NOT MY NAME
This week's theme is: Inspirational (Rally) speech STATE OF 5 Nation topic: That's not my Name
5 Lunch5L NORMAL AS A CHILD
What’s the One Thing Your Family Does That You Thought Everyone Did – Until You Grew Up?
5 Lunch5L LIGHTS CAMERA ACTION - CLINT BRINK
Naida chats to actor Clint Brink about his role in the new season of Kings of Joburg.
5 Lunch5L PHUMLA MAKHOBA
Phumla Makhoba from Studio People is a young visionary. She is a young eco-social innovator who turns trash into a tool of Justice with a background in…
5 Lunch5L WHAT DO DAD'S WANT
Ahead of Father's Day this weekend, we ask what do dads want, and the LuNadTics weigh in.
5 Lunch5L YOUR FAVOURITE LUNCH
Today we are packing 50k Lunch boxes, and that got us thinking about food, And Lunch boxes, to be specific. We all carry them to work and school, sometimes…
5 Lunch5L SO5N - ENVY
This week's theme is: the Department of emotions STATE OF 5 Nation topic: Being envious about someones Lunch
5 Lunch5FM BUSINESS MANAGER INTERVIEW
Interview with the Business Manager of 5FM, Masi Mdingane to highlight 5FM's lunch box drive.
5 Lunch5L YOUR RELATIONSHIP WITH MONEY
Reports indicate that while Gen Z is increasingly spending on luxury goods like designer clothes and watches, they are also delaying or skipping homeownership…
5 Lunch5L S05N - JOY
This week's theme is: the Department of emotions Joy STATE OF 5 Nation topic: You got broken up with
5 Lunch5L YOU DIDN'T HEAR IT FROM ME
In this weeks edition of 'You Didn't Hear It From Me' - Lula, Nadia and the LuNadTiks tackle an issue involving a lady and her housekeeper - who dresses…
5 Lunch5L TRY AND TRY AGAIN
Lula and Nadia ask the LuNadTiks what is it that they have tried multiple times, and don't stop trying - even though they aren't really great at it.
5 Lunch5L SO5N - DEPARTMENT OF EMOTIONS ANGER
State of 5 Nations: This is an improvised speech competition. This week's theme is: DEPARTMENT OF EMOTIONS STATE OF 5 Nation topic: Lula and Nadia react to…
5 Lunch5L LAYMEN'S TERMS
In this weeks edition of Laymen's Terms, Nadia delves into the background of the Comrades Marathon and lets the 5 Nation know the history and more information…
5 Lunch5L WHAT IS THAT THING THAT TAKES YOU FROM 0 TO 100?
Today, Lula and Nadia ask the LuNadTiks what sets them off in a relationship - what is that one thing that takes them from 0 to 100. The LuNadTiks tap in, and…
5 Lunch5L SO5N - DEPARTMENT OF EMOTIONS: FEAR
State of 5 Nations: This is an improvised speech competition. This week's theme is: DEPARTMENT OF EMOTIONS STATE OF 5 Nation topic: Lula and Nadia tackle being…
5 Lunch5L BRAND NEW with PRIMO9TEEN
Lula has all your celebrity news - for the culture, featuring social media personality Primo9teen.
5 Lunch5L SO5N - FRIDAY MEETINGS...A BIG NO
State of 5 Nations: This is an improvised speech competition. This week's theme is: I AM THE DRAMA STATE OF 5 Nation topic: Your boss asks you for a meeting on…
5 Lunch5L NEVER HAVE TO PAY AGAIN
Given the option to never pay for something again, what would it be? The LuNadTics share theirs.
5 Lunch5L SO5N - YOU LOOK GREAT... TO YOU
State of 5 Nations: This is an improvised speech competition. This week's theme is: I AM THE DRAMA STATE OF 5 Nation topic: you walk into room, thinking you…
5 Lunch5L WHAT CHILD TOY WOULD YOU BUY AS AN ADULT
The LuNadTics let us know what toy they would buy now, as an adult, that they wanted when they were younger

5 Lunch5L SO5N - GREEDY FRIENDS
State of 5 Nations: This is an improvised speech competition. This week's theme is: I AM THE DRAMA STATE OF 5 Nation topic: responding to a your friend who…
5 Lunch5L S05N - CARD DECLINED
State of 5 Nations: This is an improvised speech competition. This week's theme is: I AM THE DRAMA STATE OF 5 Nation topic: responding to a declined card at…
5 Lunch5L SCHOOL MOMENTS
LuNadTics tell us about a school moment that still lives in their adult heads.
5 Lunch5L IN LAYMEN'S TERMS
Nadia gets into the history of Pride Month and breaks it down in laymen's terms.



5 Lunch5L OVERRATED ACTIVITIES
What activity do people enjoy but you believe its hype more than Substance?


5 Lunch5L SMALL WINS
Today is a Thursday, and we want you to feel good and celebrate the small wins. What small thing have you achieved this week that you would like to brag about.



5 Lunch5L YOU DIDN'T HEAR IT FROM ME
One LuNadTic spills the tea and the rest of us try to advise him. What could possibly go wrong?
5 Lunch5L CAREER CHANGE
That time you woke and decided to change your career, what career did you leave and did the change work ?

