Shows / 5 Lunch
5 Lunch
Get your ray of lunchtime sunshine with the effervescent Zanele Potewla, and Yanga Mjoli on news! Every weekday from 12 PM to 3 PM.
Episodes
5 Lunch5L DIDN'T HEAR IT FROM ME - MAMA'S BOY
You didn't hear it from me, but… My Girlfriend calls me a Mama’s boy and she has given me an ultimatum... We have been together for 5 years and my…
5 Lunch5L S05N POWERPUFF
This week's theme is: Hero Vs Villain Battles STATE OF 5 Nation topic: Powerpuff Girls vs Mojojo
5 Lunch5L WRITE YOUR OWN CONTRACT
If you can create your own work contract, what would you add to it ?
5 Lunch5L S05N - HERO VS VILLAIN
This week's theme is: Hero Vs Villain Battles STATE OF 5 Nation topic: Batman vs. the Joker
5 Lunch5L FRIENDS WITH THE FAMILY OF YOUR EX
Should you still be friends with the family of your ex after you've broken up?
5 Lunch5L BRAND NEW - TWIGGY MOLLISON
GUEST: TWIGGY MOLLISON Today we are joined by: a content creator, foodie and TV personality who is taking the sports casting world by storm, please welcome…
5 Lunch5L SO5N - IMAGINARY
This week's theme is: Retired Childhood STATE OF 5 Nation topic:Imaginary Friend Reunion Speech
5 Lunch5L SO5N - CDS & CASSETTES
This week's theme is: Retired Childhood STATE OF 5 Nation topic: CD & Cassettes:
5 Lunch5L BEFORE YOU DIE
I know we have all herd about a bucketlist, which is a list of things you wish to do before you kick the bucket. what we want to know is your…
5 Lunch5L SO5N - LOST & FOUND
This week's theme is: Retired Childhood STATE OF 5 Nation topic: The School Jersey that got lost and was never found
5 Lunch5L NO MORE GETTING MARRIED
In South Africa, marriage rates are on the decline, with the percentage of legally married individuals dropping from 35.6% in 1996 to 23.8% in 2022, according…
5 Lunch5L DIDN'T HEAR IT FROM ME
Did this LuNadTic really just say he discovered a half brother he didn't know he had at GROOVE?
5 Lunch5L CATCHING STRAYS
Have you ever found yourself Catching Strays, for something you didn't do but find yourself being blamed for it ?
5 Lunch5L THE KAREN MOMENT
You know we are always expected to be kind and understanding, but every once in a while, when we get overwhelmed, to call out things we are not happy about…
5 Lunch5L SO5N - BARBIE
This week's theme is: Retired Childhood STATE OF 5 Nation topic: Barbie has just retired
5 Lunch5L SO5N - INFLUENCER
This week's theme is: Occupation Rhymes STATE OF 5 Nation topic: Influencer Song: Baby Shark
5 Lunch5L KILL CRIME TO BE KIND
On Madiba Day, if Kindness is illegal , what would be your biggest crime?
5 Lunch5L STEREOTYPICAL WITH ADV MTHEMBU
This weeks Stereotypical has a twist - following recent events with a popular reality TV show, many have asked for a cast member of the show to be let go at…
5 Lunch5L SO5N - DOCTOR DOCTOR
This week's theme is: Occupation Rhymes STATE OF 5 Nation topic: Today’s occupation suggestion is an Occupation Rhyme for Doctors. Using the 'Twinkle…
5 Lunch5L LAYMENS TERMS
In laymen's terms, Nadia unpacks the big news story of the day about the recent accusations made by a KZN based police General.
5 Lunch5L LCA JASYN HOWES - THE ABC KILLER
Nadia Romanos spoke to director and producer, Jasyn Howes, about his latest documentary, The ABC Killer. This is his second series in a row for Showmax about a…
5 Lunch5L LIGHTS CAMERA ACTION
Nadia Romanos picks the best of new and upcoming releases at the movies and on the streaming services.
5 Lunch5L SO5N - FARM FRESH
This week's theme is: Occupation Rhymes STATE OF 5 Nation topic: Today’s occupation suggestion is from one of our Lunadtiks Fran! Fran sent us a message…
5 Lunch5L BABYSITTING CHRONICLES
Nadia is getting ready to babysit her young nephew and niece. LuNadTics share their best and worst babysitting experiences to set the scene.
5 Lunch5L SO5N - WHEELS ON THE BUS
This week's them is occupational rhymes, and today's rhymes are to wheels on the bus.
5 Lunch5L YOU DIDN'T HEAR IT FROM ME
It's the time of the week for LuNadTics to spill the tea. Can you help this listener with their dilemma?
5 Lunch5L S05N - SECURITY GUARDS
This week's theme is: Occupation Rhymes STATE OF 5 Nation topic: Security Guard
5 Lunch5L THE REBRAND
Durban businesswoman and socialite Shauwn Mkhize was confirmed as the new president of Eswatini giants Mbabane Highlanders over the weekend. Immediately after…
5 Lunch5L SO5N - MOOD SWINGS
State of 5 Nations: This is an improvised speech competition, How it works: This week, we will give it a little twist by doing an on-the-spot speech…
5 Lunch5L SO5N - CALM LYRICS ANXIOUS SONG
State of 5 Nations: This is an improvised speech competition, How it works: This week, we will give it a little twist by doing an on-the-spot speech…
5 Lunch5L DAILY MUSIC PICK - THROWBACK KARAOKE
Throwback Thursday (Karaoke Special) Panic! At The Disco: I Write Sins Not Tragedies Released in 2005, Peaked at number 7 on the Billboard top 100 How You…
5 Lunch5L S05N - LINKIN PARK LOVE SONGS
This week's theme is: Mood Swings STATE OF 5 Nation topic: Love ballad to an angry instrumental
5 Lunch5L THAT ONE FRIEND
What has a friend done, where you decided at that moment that you will never do it with them..
5 Lunch5L S05N - MOODSWINGS
This week's theme is: Mood Swings STATE OF 5 Nation topic: Sad Lyrics to Happy Songs
5 Lunch5L IN LAYMEN'S TERMS
In laymen's terms, Nadia unpacks the big news story of the day involving a top cop and the police minister.
5 Lunch5L THEN AND NOW
What did you always think about when you were young? I s it the same thing you always think about now?
5 Lunch5L SO5N -FRIDAY 4PM
This week's theme is: Narrating the Concrete Jungle STATE OF 5 Nation topic: Observing the concrete jungle come alive as the clock strikes 4 pm on a Friday
5 Lunch5L SO5N SPEED-DATING
This week's theme is: Narrating the Concrete Jungle STATE OF 5 Nation topic: observing a speed dating event
5 Lunch5L POPULAR KIDS
Who was the most popular kid in your class? Did they live up to your expectations?
5 Lunch5L SO5N - PARENT'S RACE
This week's theme is: Narrating the Concrete Jungle STATE OF 5 Nation topic: Observing parents' race at a fun day
5 Lunch5L BUYER'S REMORSE
That time you absolutely had to have that thing and immediately had buyer's remorse.
5 Lunch5L ALL THE CASH YOU NEED
There is a common saying that says that “The Real Me is Still Loading, just wait until I get my money right” Let's flip the script a bit&hellip…
5 Lunch5L SO5N - PROPOSAL REJECTED
This week's theme is: Narrating the Concrete Jungle STATE OF 5 Nation topic: observing a proposal rejection
5 Lunch5L SO5N - ULTIMATE WINNER
This week's theme is: Life is theatre STATE OF 5 Nation topic: State of the 5 Nations is mine to win
5 Lunch5L DIVORCD AFTER 77 YEARS
There was a story that shared that after 77 years of marriage, a 99-year-old Italian man filed for divorce from his 96-year-old wife after discovering love…
5 Lunch5L SO5N - SORRY BOSS
This week's theme is: Life is theatre STATE OF 5 Nation topic: You thought your boss was going to fire you, but you were actually getting a promotion