Shows / The Personal Journal by Palkova
The Personal Journal by Palkova
Just you and me listening to each other. Judgment has no place here. Insta Handle: https://www.instagram.com/palkovaspace/ Twitter Handle: https://x.com/_valerian____ Letterboxd: https://letterboxd.com/palkova___/
Episodes
- The Personal Journal by Palkova
Page 17 - Long time no see
Includes a bit of Explicit Content.This has been my August so far and I have spoke my heart out, as usual.
The Personal Journal by PalkovaSticky Notes 1 - The Odyssey
I wanted to share my thoughts on The Odyssey movie by Nolan. You can see my review at letterboxd as…
The Personal Journal by PalkovaSticky Notes by Palkova - An Intro
A lot of people are lovers are long podcasts, whereas some love it short. Hence I wanted to make a series of podcasts under 3 minutes where I share my organic…
The Personal Journal by PalkovaJantar Mantar
NEET itself is an injustice. NEET should be banned.While talking about necessary topics which people should pay attention, I will be using Red Logo for those…
- The Personal Journal by Palkova
Page 16 - Freudenfreude
I've talked about an event that affected me and on how my how kindness works against me. I felt so good after recording this episode since I talked my heart…
- The Personal Journal by Palkova
Page 15 - Physical Health
To have a hot body is my long time goal. It later changed into, "I just need a healthy body". Physical health is a very long topic if we dive in. I dived in…
- The Personal Journal by Palkova
Page 14 - Mental Health
You all know how much I value mental health. I want to share my journey on how I handle my patterns. It's a tough journey so far. Still I am a Work In…
- The Personal Journal by Palkova
Page 13 - love-sick puppy
I always crave for love, care, validation and attention. I want to share what I went through when I chased them.
- The Personal Journal by Palkova
Page 12 - Content Creation
I wanted to share my thoughts on content creation. I wanted to share my view on how social media shaped itself across the years.
- The Personal Journal by Palkova
Page 11 - Welcome Back
I went through a lot and it has been a while since I've been to podcasts. I am back and it simply means I am really back. How are you all doing? good? Love you…
- The Personal Journal by Palkova
Page 10 - Do people really Change?
This episode is all about me ranting about the events and people that affected me and how am I still sailing through the ocean of discomfort.
- The Personal Journal by Palkova
Page 9 - Journey through Self Care and Anxiety
Man, I have been in hypervigilance state for around 10 to 12 years now man. I am learning to slow down now. I never took care of myself well. Currently I am…
- The Personal Journal by Palkova
Page 8 - From the Parent of my Inner Child
I talk about my Mental Health Journey, how I perceive things these days, about Parenting, Habit formations, Emotional Regulation etc.
- The Personal Journal by Palkova
Page 5 - The Rebirth
I got everything I deserved and I made a podcast about it.
- The Personal Journal by Palkova
Page 4 - The Void.
Have dropped some structured and unstructured thoughts. In the world of brain rot films like GBU and Retro, hence is a brain rot podcast.
- The Personal Journal by Palkova
Page 3 - Palkova's habits
I just wanted to share the habits I have worked hard to follow. This episode might feel like a brain rot, but there's no other way. Listen to it.Link to my…
- The Personal Journal by Palkova
Page 2 - Life Experiences (Part 1)
I have shared some life experiences that mattered to me.https://docs.google.com/forms/d/e/1FAIpQLSeGsFpwcSFxMb72WKR8dKYAH45m-XVA65dB38E9nJiP-rN8-g/viewform?usp=…
- The Personal Journal by Palkova
Page 1 - What matters?
Hello humans, I've been away from Social Media for a while and have deleted my old podcasts. Even though this is not a significant thing you should all know…