Shows / Holistic Health with Melissa
Holistic Health with Melissa
So many people feel stuck by the limitations of conventional medicine, and that's exactly why I created Holistic Health with Melissa—to take you on a journey from conventional to crunchy! Here, you'll get empowering wellness insights, practical tips, and faith-centered strategies to help you feel your absolute best. In each episode, we'll dig into what true health and wellness really means, we'll dive into nutrition, lifestyle, mindset, and detox, all things so important in your health! Chat…
Episodes
Holistic Health with MelissaFaith Over Fear: How to Guard Your Mind, Body & Health in Anxious Times
In this solo episode, I'm diving into how fear, faith, and health are deeply connected—especially in today's anxious world. We'll explore what Scripture says…
Holistic Health with MelissaFertility, Cycle Health, and the Hidden Impact of Stress with Dr. Trisha Zehrung
In this powerful and eye-opening episode of Holistic Health with Melissa, I'm joined by my dear friend and fertility consultant, Dr. Trisha Zehrung, to dive…
Holistic Health with MelissaFrom Food Struggles to Freedom: Healing Your Relationship with Food
In this powerful episode of Holistic Health with Melissa, host Melissa Armstrong sits down with certified holistic health and life coach Melissa Rohlfs to…
Holistic Health with MelissaHealing from Within: The Gut-Brain Connection with Krissy Ford
In this powerful episode of Holistic Health with Melissa, I sit down with Krissy Ford, a board-certified physician assistant with nearly 20 years of clinical…
Holistic Health with MelissaReclaiming Your Body: A Holistic Path to Healing with Jamie Javed
In this powerful episode of Holistic Health with Melissa, we sit down with Jamie Javed, a former critical care nurse turned holistic and metabolic health…
Holistic Health with MelissaBeyond the Diagnosis: Reclaiming Life with Chronic Illness
In this inspiring episode of Holistic Health with Melissa, I sit down with Anne James — retired nurse, chronic illness warrior, author, and founder of VIP…
Holistic Health with MelissaFrom Pain to Purpose: Reclaiming Confidence After Trauma with Anthony Dahya
In this powerful episode, coach and speaker Anthony Dahya opens up about his personal journey from deep emotional pain to unshakable confidence. Anthony shares…
Holistic Health with MelissaVitamin G: Why Glutathione Is the Wellness Powerhouse You Need — with Dr. Gina Nick
This week, we're diving deep into one of the most powerful (yet underrated) wellness tools for 2025: glutathione, aka "Vitamin G." Joining me is world-renowned…
Holistic Health with Melissa🎙 Conventional vs. Functional Medicine + My 7 Non-Negotiable Daily Habits for Health
In this solo episode, I'm breaking down the key differences between conventional medicine and functional medicine—how they approach health, why root-cause…
Holistic Health with MelissaWhen Doctors Don't Listen: Finding Answers in Holistic Wellness
In this powerful episode of Holistic Health with Melissa, I sit down with Jeanette Marie of Jeanette Marie Apothecary—an herbalist, Reiki Master, Yoga…
- Holistic Health with Melissa
From Anxiety to Empowerment: Shan Wright on Holistic Healing & Faith-Fueled Motherhood
In this episode of Holistic Health with Melissa, I sit down with the incredible Shan Wright—RN, Holistic Wellness Advocate, and host of the Top 2% globally…
Holistic Health with MelissaFrom Struggle to Strength: Overcoming PCOS with Faith, Mindset, and Accountability
In this episode of Holistic Health with Melissa, I sit down with Selah Ulmer, Christian health coach and founder of Vitality Health and Wellness Coaching…
Holistic Health with MelissaA Valentine's Gift to Yourself: A Self-Love Meditation
This Valentine's Day, give yourself the love and appreciation you truly deserve. In this guided self-love meditation, I'll walk you through a heart-centered…
Holistic Health with MelissaTransforming Fear into Resilience with Amanda Quick
In this episode, I sit down with Amanda Quick, an International Bestselling Author, TEDx Speaker, and Trauma Advocate dedicated to empowering individuals to…
- Holistic Health with Melissa
Transforming Health and Living Your Purpose with Jenny Goforth Hickerson & Bigg Vinny
Join me as I sit down with the inspiring duo, Jenny Goforth Hickerson and her husband, Bigg Vinny, for an uplifting conversation about health, transformation…
Holistic Health with MelissaThe Power of Perspective: Unlocking Your Path to Happiness
In this solo episode, I dive into the transformative power of perspective and how shifting the way you see the world can change everything. You'll learn 4…
Holistic Health with MelissaHealing Hashimoto's: Jasmine's Journey to Hope and Remission
In this episode of Holistic Health with Melissa Armstrong, I'm joined by Jasmine, RN, FMCHC, author and founder of Love Your Thyroid. Jasmine shares her…
Holistic Health with Melissa🎙️ Unveiling Your Inner Radiance with Maren Swenson
In this inspiring episode, I sit down with Maren Swenson, Glow Coach, style expert, and host of The Wild Serenity Podcast. Maren shares her deeply personal…
Holistic Health with MelissaFrom Burnout to Balance: Vanessa Pileggi on Self-Trust, Rest, and Radical Accountability
In this episode, I sit down with Vanessa Pileggi, Executive Recruiter, Career Strategist, and host of The Career Edit podcast, to explore the powerful…
Holistic Health with MelissaBeyond the ER: Discovering Health from the Inside Out
In this episode, we're joined by an inspiring guest who spent 17 years as an ER nurse before a personal experience completely transformed her approach to…
Holistic Health with MelissaMy Story Part 1
***Sensitive topics, listener discretion is advised*** In this powerful and deeply personal episode, "My Story Part 1," I open up about my journey through some…
Holistic Health with MelissaMy Story Part 2
***Listener discretion is advised*** In "My Story Part 2," I continue sharing my journey, moving from trauma to healing. I dive into the transformative process…
- Holistic Health with Melissa
My Story Part 3 with Lisa Blanchard
In "My Story Part 3," I share the story of meeting Lisa Blanchard, a remarkable woman who changed my life by introducing me to the Lord. Lisa not only brought…