Shows / The Infinite Project
The Infinite Project
The Infinite Project podcast will give you information on how to lose body fat and keep it off for good. At the Infinite Project we are focused on playing the long game and ending diets for good! Each we week we will give you some of the knowledge you need to lose body fat and keep it off.
Episodes
- The Infinite Project
The Mindset Shift That Changes Everything About Getting Lean
DM "INFINITE 6" to find out more about our 6 week fat loss challenge.
- The Infinite Project
The Missing Ingredient In 99% Of Failed Transformations...
Nutrition Habits; Don’t Starve Yourself To A Result (too big a deficit KILLS energy) Protein at every meal Slow Digesting Carbohydrates (wholegrains, fruit…
- The Infinite Project
How I'm Preparing For This Weeks 23 Mile Race
In this week's episode, I explain how I'm preparing with my nutrition for this week's Morayway Coastal 23 Mile Race. I go over carb loading, why it's…
- The Infinite Project
How To Build A Lean & Athletic Body
In this episode, I talk about how to actually build a lean, toned & athletic physique. What that looks like both training & nutrition wise. Any questions about…
- The Infinite Project
How To Bounce Back After A Bad Weekend
In this week's episode, I talk about the 3 steps I took to get back on track after a very big weekend. Had a lot of drink & food over the weekend, it's very…
- The Infinite Project
Hyrox Glasgow 2025 Overview
In this week's episode I talk about last week's Glasgow Hyrox. James & myself competed in the Hyrox Doubles. I go over the event, what went well and our goals…
- The Infinite Project
Getting In Shape In Your 30s & 40s…Why It’s Different
In this episode I talk about how different getting in shape & fitter is when you are in your 30s/40s compared your 20s. My plan now looks totally different to…
- The Infinite Project
How I Got My 5km Time Under 20mins
In today's episode I talk about how I got my 5km Run time under 20mins. The last 12 weeks I've been focusing on improving it. I talk about the 3 biggest things…
The Infinite ProjectMartin Morrison: The 268 Mile - Winter Spine Race
In this week's episode, we have another guest on. Martin Morrison, who has been on the podcast before as a guest...took on a crazy event a couple of weeks ago…
The Infinite ProjectBen Rushton: Couch To Team GB Athlete
This week's guest is Ben Rushton. Ben has completely changed his life over the last 5 years and gone on to achieve more than he'd ever thought he would. We…
- The Infinite Project
How Often Should You Change Your Training Plan?
In this week's episode, I talk about how often you should change your training plan and why you should. We also cover what that actually looks like and what…
- The Infinite Project
Scott Donald: The Celtman
In this weeks episode we have another guest on, Scott Donald. Scott completed the Extreme Triathlon 'Celtman' a couple of months ago. Today we talked about…
- The Infinite Project
Gary Conn - The Ultra Marathon Man
In this week's episode we had Gary Conn on the Podcast. Gary has completed multiple Ultra Marathons including West Highland Way as well as a 24-hour run! Some…
- The Infinite Project
How I'm Preparing For The Ultra Relay This Weekend
In this episode, I go over how I've prepared this week for the Ultra Relay Race which kicks off on Saturday. I talk about my nutrition, how I'm carb loading…