Shows / Vocal De Frag With Arroe Collins
Vocal De Frag With Arroe Collins
De Frag: Utilizing the strength of your "different" self. Ask the questions. Question the answers.
Episodes
- Vocal De Frag With Arroe Collins
De Frag Episode Twenty One What If You Won A Billion Dollars
I laugh at this episode because so many millions around the world were trying very hard to win the Mega Millions worth 1.28 billion. I laugh because selling…
- Vocal De Frag With Arroe Collins
De Frag Episode Twenty The Artists You Can't Lose
I love music documentaries. Caught an Elton John followed by a Steven Tyler story last night. Both have been huge in my life. I can't imagine how it's going to…
- Vocal De Frag With Arroe Collins
De Frag Episode Nineteen Altered State
The greatest tools on the planet for better mental health are meditation and prayer. I use both daily. One problem. The world hasn't changed.
- Vocal De Frag With Arroe Collins
De Frag Episode Eighteen Hidden Speak
Learning how to control your emotions requires the heart to master the path with a term I call Hidden Speak. I don't like taking what seems to be a bad day…
- Vocal De Frag With Arroe Collins
De Frag Episode Seventeen One Man's Comedy
My wife and I binge watch a lot of streaming shows. We are total suckers when it comes to the word comedy. The description of the show claims it's a comedy…
- Vocal De Frag With Arroe Collins
De Frag Episode Sixteen Living A Chaotic Life
Zoe wastes not time getting the question. A computer? A voice that identifies with rational. Connecting with our different self. Pet Peeves! We face them…
- Vocal De Frag With Arroe Collins
De Frag Episode Fifteen Job Hoarding
De Fragging is a term often used inside the walls of computers. Learning how to De Frag your life is a walk through the art of listening. Episode 15 deals with…
- Vocal De Frag With Arroe Collins
De Frag Episode Fourteen Savoring Quotes
I often wonder if those whose quotes we see and hear today were moved just as much as we remain? Quotes are handed to us to learn from. Most are touched then…
- Vocal De Frag With Arroe Collins
De Frag Episode Thirteen Stop Trying To Improve Yourself
Carl Rogers wrote in 1961, "Stop trying to improve yourself and start learning how to accept your flaws." De Fragging is building a relationship with your…
- Vocal De Frag With Arroe Collins
De Frag Episode Twelve Locating Your What
A lot is moving through you during this time of history being forgotten as well as rewritten. How much of yourself is being healed? Or are you relying on the…
- Vocal De Frag With Arroe Collins
De Frag Episode Eleven The Art Of Being
On this episode we put focus on why we try so hard to be something but never reach that area of victory. Plus why is it extremely healthy to ask yourself…
- Vocal De Frag With Arroe Collins
De Frag Episode Ten Post Production Blues
Getting to know yourself when stepping free from the moment that felt like the greatest time ever lived. Then something suddenly happens to your emotions. Post…
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De Frag Eopisode Nine Not A Master Of Thought
We are consumed with thoughts. Thinking is a disease and yet it's allowed regular people to invent new things that have changed people's lives. How can we…
- Vocal De Frag With Arroe Collins
De Frag Eopisode Eight Accepting Different
Accepting different often means changes and challenges. Who likes that? Dealing with others is one thing. Now invite your personal feelings to the party. What…
- Vocal De Frag With Arroe Collins
De Frag Eopisode Seven Drain Snake
Life is a series of clogged pipes. The plunger has stopped working. Chemicals aren't breaking things apart. How can we get through what's holding things up? A…
- Vocal De Frag With Arroe Collins
De Frag Eopisode Six Facing The Chariot
Breaking down the walls requires a clear connection with who and what is truly involved in the process of personal growth. We are the generation that sets…
- Vocal De Frag With Arroe Collins
De Frag Eopisode Five When To Start De Fragging
It's not just about writing or journaling but rather it's turning how you think into a powerful tool.
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De Frag Eopisode Four Point Of Direction
How do we get in moods that feel out of control of aimlessly depressing? Do we have the ability to stay ahead of what's triggering our decisions. Time to De…
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De Frag Episode Three No More Flowers
The first two episodes didn't truly showcase what it means to De Frag. It's not meant to be a piece of art of poetic expression. To De Frag means to listen. To…
- Vocal De Frag With Arroe Collins
De Frag Episode Two Collaboration vs Teamwork
Zoe and I take on the subject of being a collaborator versus checking in with the idea of what is and isn't teamwork. There are questions. I want to protect…
- Vocal De Frag With Arroe Collins
De Frag Episode One Meeting In The Middle
You can't just show up and expect people to already be there. De Fragging your thinking allows the creative source of your energy to locate the right amount of…