Shows / Vocal De Frag With Arroe Collins
Vocal De Frag With Arroe Collins
De Frag: Utilizing the strength of your "different" self. Ask the questions. Question the answers.
Episodes
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 219 The Old Man And Woman With A Blanket On Their Feet
My Grandma Dobrenz is best remembered in my heart as being the one who sat in the same chair, the same room with the same blanket on her feet. But that doesn't…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 218 Leave Before They Fire You
These are some dark times on the American job front. No your boss doesn't care about you. No they aren't interested in your future. It's SYA their own asses…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 217 Grateful For Jim Bakker Of PTL
Jim Bakker has been called home. I always dreamed of the day the Universe cleared the way to thank the heart that kept me from jumping into the final fire…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 216 Ghosting Friends Is Lifelong Not Suddenly
Ghosting a friend or family member in 2026 versus dumping your friends while in middle and high school. They are one in the same except now we have a title…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 215 Whats The Solution
When things are going wrong at work or home why do we always revert to a past you can't live over again? You can rewrite it all you want. A total waste of…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 214 Facing Your Daily Gut Feeling
We all get a gut feeling. Most of the time that gut feeling is a negative or it's coming from someone who has never walked an inch in your shoes. Facing your…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 213 Why You Should Pick Up Your Dogs Dookie
My third-grade teacher preached to us every day, "Your desk is what your real life looks like. If it's cluttered and difficult to locate things in...ummm…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 212 The Sounds Of Bosses Firing People Your Numbers Up
A lot of American businesses are locked in on cleaning house. People are getting laid off or fired. The laziest thing anyone can say is, "I didn't see it…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 211 Your Life Is Based On Little Truth
It's completely natural to pull off what you're sharing as the self-guided tour of an adventure. It's based on facts not the full layout as it happened. I…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 209 You Are The Greatest You'll Ever Meet
We've totally forgotten how important we are to the process of all things growing forward. If we decide to do what everybody else is, where does the power of…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 208 Stop Stepping In Your Own Pile Of Crap
People with motivation and opinions surround us every day! Your decision making is based on what they feed you. Oh Oh... have you ever asked yourself the…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 207 Stop Whoring Out Your How
Endlessly we exchange. Even worse are the days when the physical locatiion of an answer is far far away in a Star Wars fantasy. When you need to know how…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 206 Parents Who Never Said I Love You
It seems so stupid. To physically ask yourself questions then question answers. Now do it with a digital device recording every breath you take. The stupid…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 204 Lost Inside The Definition Of Hope
Rarely do you hear anyone talking about having hope unless they're hoping for a good seat at Taylor Swifts wedding. That's called selfish hope. Take the time…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 202 What If You Hired Another You How Would It Work Out
We all think we are the real deal at work. We are it! The thing! Top dog. Best of the best greater than the Goat. What would happen if you could hire yourself?…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 201 How Much As You Paying For Beauty
We tend to it very naturally. Buying beauty for our outside world without putting focus on the inner self. There has to be balance with the self coming first.
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 200 Dot Your T And Cross Your I
Yeah... Dot your T and cross your I. It sounds odd. So does life. It all seems odd and somehow people are finding their personal victory. Dot your T and cross…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 199 Those Moments Of Being Left Alone Not By Choice
I call it postproduction blues. You put in the work. You made sure everything in the recipe was present. You did it all including experiencing the victory…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 198 You Know Who You Are Other People Don't And Won't
Why do we endlessly allow other people to define who we are as people. It's not just politicians and bosses. It's your family, friends and new gatherings. Oh…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 197 Who Are You In The Eyes Of Those Who Think They Know You
Thanks to social media and the constant talk of a community of know it all's... Who are you in the eyes of those who assume they know you?
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 195 When You Can't Be Happy For Others
We spend way too much time seeking leadership from people that have never walked in your shoes or sat in the bathroom with you during those bad cramps and…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 194 Just Say It I Love You And Mean It
We endlessly tell others as well as objects around us how much we love them. Yet, your heart doesn't feel like it's receiving as much as you are sharing.
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 193 How Many Steps From They Are You
Constantly, we are comparing our lives to others. How close to they are you? If they have something you need or you're just measuring them up... how close to…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 192 Let The Mirages Pass You
The majority of us have fallen witness to a mirage on a highway. It never feels like we can catch up to them. Or can we?
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 191 If They Don't Wear Your Socks They Aren't You
Call it out. You fear what people will really think about you. It's why you don't journal or keep a verbal diary of your walk through life. You fear someone…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 189 How Strong Is Your Firm Foundation
We surround ourselves with the elements that protect our four walls of foundation. Personal security is huge on our list of needs, and it requires a sense of…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 188 Do You Have What It Takes To Inspiire Yourself
We post a lot of stuff on social media. In all that you share, do you have a presence about you that might in fact inspire you to follow through with what…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 187 Maybe You're The Problem
All we hear about at work is how bored people are. They're tired of giving to needy bosses. Upset that favoritism is rampant and for some sick reason you still…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 186 When You Are Officially Too Exhausted
It's a tough one to bite into. While growing up in the 70's and 80's I rarely if ever heard a teenager bitch about being exhausted with life and its daily…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 185 The Workplace Roster Doesn't Control Your Mood Swings
The very second we walk into our places of business the tone of the day is set. It's the roster! Who didn't show up? Who is the manager on duty? That roster…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 184 I Don't Have Time For This
We all say it, " I don't have time for this." Really? Yet you are willing to do that! I don't have time for this. Is it keeping you from your greatest victory?
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 183 Time Management Isn't Time Off
We will brag all day about the art of knowing and executing our skills as time managers. Are you really playing by the rules or just looking for an easy out?…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 182 The Act Of Not Being Spoken To
My father always said, "Do not speak unless spoken to." That's how I've lived my life. I normally do not start the conversation. Not until I'm spoken to. Dad's…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 181 Is It Stress Or Anxiety And Are You At Fault
Constantly we are reminded of other people's anxiety and or stress. How does it sit inside you? Are you the end result of someone else's bad day. Because you…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 180 Helping Others But Not Yourself
We're all extremely guilty of sacrificing a huge chunk of our life in the name of keeping peace on your street. What we do for others physically takes away…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 179 Stuck In A Past We Keep Rewriting
It's completely natural to base your life story on the interpretation of where you presently stand. I'm no doctor to tell you it's healthy but the junk needs…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 178 We Need Mandatory Face Time
Being a huge part of the digital generation has come with a massive price that's come due. Being physically disconnected from human contact has turned us into…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 177 Is It Habit Or Forgetfulness
Are you really a creature of habit or are you endlessly doing the same thing out of a fear of forgetting to do it?
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 177 Shadows And Shade
We're all guilty of it. We run from shadows and shade. Yet while walking through a forest although the temperature will change, we keep marching forward. When…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 176 Winning The Super Bowl As A Team Of One
Massive corporate cutbacks are nothing new. Being part of the broadcast industry for 46 years we've walked through many many tight situations based not on…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode 175 The Secret Sauce Is In The Solution
I work with someone who is looked upon as being one of the top players on the team. He's not only praised by earned Employee of the Month. Yet he's never had a…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode One Hundred 174 The Art Of Warming Up
We fall witness to pro sports heroes doing it before every game. They warm up! Do you? Not just your body but your mind and soul. Don't go into any meeting or…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode One Hundred 173 Embracing Your Winds Of Change
The winds of change. It's been written about as well as performed through music since the beginning of time. On a personal level how we each deal with the…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode One Hundred 172 Would Your Mother Be Proud Of You
It's a very important question and it may take longer than ten minutes to truly gain access to an authentic answer. Would your mother be proud of you?
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode One Hundred 171 When You Shouldn't Have Said Something
Those moments you want to have the last word. Oh, it's going to be great! Not a pissing contest but just a moment when you look like you've got it all…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode One Hundred 170 What You Think You Are Versus Their Opinion
Those playful pot shots that others toss in your direction. Calling you old or maybe a little more rounded. They mean it in jest but you're taking it…
Vocal De Frag With Arroe CollinsVocal De Frag Episode One Hundred 169 Don't Stop Asking Why
For so many, the thought of asking why seems like more work then inner peace. Being present with your wonder of why keeps your growth pattern activated. When…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode One Hundred 167 What Is Your Word What Best Describes Your Now
If you could boil down to one word what best describes your current path... what would it be?
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode One Hundred 166 Remove The Mountain
Somewhere along the lessons in life we thought we are to climb the mountain to move beyond the tough challenging times. No... it's time to remove the mountain…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode One Hundred 165 Documenting Your Right Now
We are the generation that has seen a lot and done a lot. But did you document it as it was happening? If not, your memories are based on a true story. Taking…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode One Hundred 164 Stretching The Map
Life feels incredibly tight. So much so I want to stretch the map. We need the room to move. One steps feels like it's covering eight miles. Where are you on…
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode One Hundred 163 Just Listen
We're constantly in need of wanting to talk with family and friends but are we truly listening to what's being shared? What if we just listened?
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode One Hundred 162 When You Give You Receive
So often we give so much of ourselves away that we end up feeling very empty. Is there a way to receive while we're giving? Yes...
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode One Hundred Fifty Ninet Is It Really God's Calling
Wow! We hear it, we see it, feel it and wonder about it. So often we're told or say out loud, "What is happening is a God calling." Is it?
- Vocal De Frag With Arroe Collins
Vocal De Frag Episode One Hundred Fifty Eight Is It Really God's Calling
We do it too quickly. The moment we have a great moment, or we're caught up in a conversation about our choices in life, we tend to instantly says, "It's God's…