Shows / AT HOME with Byron Katie • The Work of Byron Katie® Podcast
AT HOME with Byron Katie • The Work of Byron Katie® Podcast
Welcome to The Work of Byron Katie® official podcast. Invite your mind to stillness, pay attention as you relate what you hear to your own life, and experience the thrill of waking up to reality—not as some exalted state of mind, but as the elementary, doable, down-to-earth experience of understanding the cause of all suffering and how to end it. Hello. This is Byron Katie, and I welcome you to the "At Home with Byron Katie" podcast. Each week you'll find me here with a different guest. I love…
Episodes
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#282 Too Fat To Be a Parent • The Work of Byron Katie®
My guest, Ishani, is angry with her husband for telling her that she's too fat to have children. She claims it is her guilt that drives her to food, alcohol…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#281: Sobriety and the Mind's Addiction • The Work of Byron Katie®
My guest, Greg, feels that his ex is intentionally trying to hurt him by coming to his AA meetings with her new partner. Through self-inquiry, Greg bravely…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#280: Tiffany's Guilt Trip • The Work of Byron Katie®
My guest today, Tiffany, was asked by her boss to work more than was originally agreed to. Tiffany felt guilt-tripped into saying yes, and then resented her…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#279: My brother talks about porn with my 11-year-old nephew (Part Two) • The Work of Byron Katie®
My guest today, RM, is disturbed and angry with her brother for discussing porn with her nephew. Through self-inquiry, we ask who is really being hurt. Could…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#278: My brother talks about porn with my 11-year-old nephew (Part One) • The Work of Byron Katie®
My guest today, RM, is disturbed and angry with her brother for discussing porn with her nephew. Through self-inquiry, we ask who is really being hurt. Could…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#277: My Autistic Son is Driving Me Crazy • The Work of Byron Katie®
My guest Heather is frustrated with her autistic son because he keeps asking the same question. She can't answer, and his insistence drives her crazy. As we…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#276: Life, Death, and Pain in Between • The Work of Byron Katie®
Today's episode is filled with self-inquiry--from Willie, who feels there is more he should be doing in life, to Melanie, who fears death, and Laurie, whose…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#275: My Dog Just Died (Part Two) • The Work of Byron Katie®
(Part 2 of 2) My guest Kevin is heartbroken because he just lost his 9-year-old husky. He feels a void in her absence. As he sits in inquiry, he asks, "Is she…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#274: My Dog Just Died (Part One) • The Work of Byron Katie®
My guest Kevin is heartbroken because he just lost his 9-year-old husky. He feels a void in her absence. As he sits in inquiry, he asks, "Is she really gone?"…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#273: My Mom Really Messed Me Up • The Work of Byron Katie®
My guest today, Mirjam, believes that her mother's dependence on her ruined her childhood and left her carrying her mother's trauma. Join Mirjam and me as…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#272: A Deadbeat Dad (Part Two) • The Work of Byron Katie®
(Part 2 of 2) My first guest, Mark, is struggling to decide whether to sign a lease with his partner. He is convinced he must decide if he wants to stay in the…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#271: A Deadbeat Dad (Part One) • The Work of Byron Katie®
My first guest, Mark, is struggling to decide whether to sign a lease with his partner. He is convinced he must decide if he wants to stay in the relationship…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#270: A World Wide Community Q&A Session with Byron Katie
In today's episode, my guests ask questions regarding such topics as grief, joy, shame, and so much more. Join us as together we make sense of the cause of…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#269: Dad Hurt My Baby • The Work of Byron Katie®
My guest today, Nana, left her two-year-old daughter with her father. When the baby wouldn't go to sleep and began screaming, her father held her down and put…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#268: Confronting Our Fears • The Work of Byron Katie®
What do you most fear? In this episode, we share our fears, and we ask, "Is It True?" Then we turn it around and live with the turnarounds. Get still, take a…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#267: Failing to Manage My Diabetes (Part Two) • The Work of Byron Katie®
My guest this week, Aysa, has diabetes and is frustrated with her blood sugar level because it won't stay stable. Her glucose monitor feels like a constant…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#266: Failing to Manage My Diabetes (Part One) • The Work of Byron Katie®
My guest this week, Aysa, has diabetes and is frustrated with her blood sugar level because it won't stay stable. Her glucose monitor feels like a constant…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#265: My Father Died Too Young (Part Two) • The Work of Byron Katie®
(Part 2 of 2) My guest today, S.E., recently lost his father due to medical error. S.E. blames the doctors for his father's death, and feels that he died too…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#264: My Father Died Too Young (Part One) • The Work of Byron Katie®
My guest today, S.E., recently lost his father due to medical error. S.E. blames the doctors for his father's death, and feels that he died too young. I invite…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#263: She Doesn't Care About Me • The Work of Byron Katie®
My guest today, Eli, is probably the most vulnerable person I've ever worked with. His wife left him after 12 years. They have three children, and she is now…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#262: He Never Reached Out (Part Two) • The Work of Byron Katie®
My guest today, Joanna, had an agreement with a friend of hers that they would check in with each other, but he didn't call. She is disappointed and hurt that…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#261: He Never Reached Out (Part One) • The Work of Byron Katie®
My guest today, Joanna, had an agreement with a friend of hers that they would check in with each other, but he didn't call. She is disappointed and hurt that…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#260: Fat Shamed, Skinny Shamed (Part Two) • The Work of Byron Katie®
(Part 2 of 2) My guest today, Roy, was fat as a child. As he came to terms with his alcoholism, he also found a diet that left him skinny. Then, in a meeting…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#259: Fat Shamed, Skinny Shamed (Part One) • The Work of Byron Katie®
My guest today, Roy, was fat as a child. As he came to terms with his alcoholism, he also found a diet that left him skinny. Then, in a meeting, an AA mentor…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#258: My Family Doesn't Understand Me • The Work of Byron Katie®
My guest today, Elizabeth, is nearly divorced. Her soon-to-be ex is telling her kids that she isn't paying for things that she's supposed to pay for. Elizabeth…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#257: My Spoiled Ungrateful Daughter • The Work of Byron Katie®
Tonia, my guest today, made her daughter an Easter basket, and her daughter never said thank you. This has left Tonia feeling unacknowledged and unappreciated…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#256: My Mom Loves My Brother More Than Me • The Work of Byron Katie®
Yiching, my guest today, believes that her mother loves her brother more than her. The money, food, time, and attention her mom gives her brother leave Yiching…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#255: My Son Won't Let Me See My Grandkids • The Work of Byron Katie®
Stephanie, my guest today, desperately wants to see her grandchildren. But when she asks, her son makes excuses, and she feels rejected. As she sits in her…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#254: I'm All Alone (Part Two) • The Work of Byron Katie®
(Part 2 of 2) NB and Melanie are my guests in this episode. NB is finding life boring and empty. Melanie is hurt that her aunt won't call her. They both feel…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#253: I'm All Alone (Part One) • The Work of Byron Katie®
NB and Melanie are my guests in this episode. NB is finding life boring and empty. Melanie is hurt that her aunt won't call her. They both feel all alone. Get…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#252: My Wife Wants Too Much From Me • The Work of Byron Katie®
My guest today, Nirmal, is so furious at his wife that he wants to punch a wall. As they face the challenge of moving from their current home, he feels that…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#251: My Company Doesn't Support Me • The Work of Byron Katie®
In this episode my guest, Tara, faces her anger at being unsupported in her workplace. When she sends paperwork to her committee, they reject or change it. Are…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#250: She Refuses to Change • The Work of Byron Katie®
My guest today, David, is furious at his friend B because, despite his large investment of time and energy, she refuses to change. What more can he do? As he…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#249: Don't Tell Me There's No Santa Claus (Part Two) • The Work of Byron Katie®
(Part 2 of 2) Nimet, my guest today, told her little sister that there is no Santa Claus, and her mother got so angry that she began to strangle her. As Nimet…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#248: Don't Tell Me There's No Santa Claus (Part One) • The Work of Byron Katie®
Nimet, my guest today, told her little sister that there is no Santa Claus, and her mother got so angry that she began to strangle her. As Nimet and I sit in…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#247: My Son Spends Too Much Time on the Computer • The Work of Byron Katie®
Sonja, my guest this week, is angry with her son because he spends so much time on the computer. She wants him to be with the family, go out and play with…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#246: My Mom Pesters Me to Eat More (Part Two) • The Work of Byron Katie®
(Part 2 of 2) My guest today, Melanie, believes that her mom worries too much about her eating habits and pesters her to eat more. As Melanie does this…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#245: My Mom Pesters Me to Eat More (Part One) • The Work of Byron Katie®
My guest today, Melanie, believes that her mom worries too much about her eating habits and pesters her to eat more. As Melanie does this Mother-Work, it…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#244: How to Fill in a Judge Your Neighbor Worksheet • The Work of Byron Katie®
Today's episode features several fascinating guests who show us how to do self-inquiry. From jealousy of others to the fear of dying from cancer, this episode…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#243: No One Sees Me in My Pain (Part Two) • The Work of Byron Katie®
(Part 2 of 2) Matthew, my guest in this episode, is in a lot of pain and thinks that people are uncaring, that no one sees him or meets him in his pain. As he…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#242: No One Sees Me in My Pain (Part One) • The Work of Byron Katie®
Matthew, my guest in this episode, is in a lot of pain and thinks that people are uncaring, that no one sees him or meets him in his pain. As he questions his…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#241: Living with My Dead Wife (Part 2) • The Work of Byron Katie®
(Part 2 of 2) Tai's young wife was killed in a terrorist attack. He had been struggling to fill in a Worksheet about this devastating issue, so we did it…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#240: Living with My Dead Wife (Part 1) • The Work of Byron Katie®
Tai's young wife was killed in a terrorist attack. He had been struggling to fill in a Worksheet about this devastating issue, so we did it together in real…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#239: My Ex is a Sex Addict (Part Two) • The Work of Byron Katie®
(Part 2 of 2) Five years after her divorce, Renee is still angry at her ex-husband for leaving her, after 45 years, because she wouldn't have sex with him as…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#238: My Ex is a Sex Addict (Part One) • The Work of Byron Katie®
Five years after her divorce, Renee is still angry at her ex-husband for leaving her, after 45 years, because she wouldn't have sex with him as often as he…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#237: I Need More Child Support • The Work of Byron Katie®
Nilofer, my guest this week, is angry with the father of her children for not giving her more child support. As she questions her thoughts, her own strength…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#236: Past Trauma, Present Pain (Part Two) • The Work of Byron Katie®
(Part 2 of 2) Join my guest Marina, who grapples with feelings of anger towards God. We delve into the beliefs and thoughts fueling her suffering. Get still…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#235: Past Trauma, Present Pain (Part One) • The Work of Byron Katie®
Join my guest Marina, who grapples with feelings of anger towards God. We delve into the beliefs and thoughts fueling her suffering. Get still, open your mind…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#234: Healing Trauma and Emotional Dysregulation (Part Two) • The Work of Byron Katie®
(Part 2 of 2) In this episode, my guest, Haley, and I explore the challenges of trauma, emotional triggers, and dysregulation within intimate relationships…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#233: Healing Trauma and Emotional Dysregulation (Part One) • The Work of Byron Katie®
In this episode, my guest, Haley, and I explore the challenges of trauma, emotional triggers, and dysregulation within intimate relationships. Haley, shares…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#232: Coping with Dementia (Part Two) • The Work of Byron Katie®
(Part 2 of 2) In this episode, we explore the challenging emotional landscape of caring for a loved one with dementia. My guest, Rosa-Lynn, is complaining…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#231: Coping with Dementia (Part One) • The Work of Byron Katie®
In this episode, we explore the challenging emotional landscape of caring for a loved one with dementia. My guest, Rosa-Lynn, is complaining about her…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#230: Yard Work and Self-Inquiry (Part Two) • The Work of Byron Katie®
(Part 2 of 2) In this episode, we explore self-inquiry through Ashlee's deeply personal story, which dates back to when she was twelve years old doing yard…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#229: Yard Work and Self-Inquiry (Part One) • The Work of Byron Katie®
In this episode, we explore self-inquiry through Ashlee's deeply personal story, which dates back to when she was twelve years old doing yard work with her…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#228: Overcoming Workplace Frustration (Part Two) • The Work of Byron Katie®
(Part 2 of 2) In this episode, we dive deep into self-inquiry as I explore workplace frustration with my guest, Anna, a gymnastics coach. Anna cares deeply…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#227: Overcoming Workplace Frustration (Part One) • The Work of Byron Katie®
In this episode, we dive deep into self-inquiry as I explore workplace frustration with my guest, Anna, a gymnastics coach. Anna cares deeply about her…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#226: Turn Off the Lights! • The Work of Byron Katie®
In this episode, we explore self-inquiry through the lens of a personal situation where Shana feels judged by her wife for forgetting to turn off the lights…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#225: I Want to be Pregnant Right Now! (Part Two) • The Work of Byron Katie®
(Part 2 of 2) Alyssa wants to be pregnant right now. She believes that she should be pregnant by now, planning her baby shower, making a birthing plan, and…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#224: I Want to be Pregnant Right Now! (Part One) • The Work of Byron Katie®
Alyssa wants to be pregnant right now. She believes that she should be pregnant by now, planning her baby shower, making a birthing plan, and that everyone is…
- AT HOME with Byron Katie • The Work of Byron Katie® Podcast
#223: Father Knows Best? (Part Two) • The Work of Byron Katie®
(Part 2 of 2) Elizabeth, my guest today, is angry with her dad for cutting her off and saying she was wrong. He should apologize, she thinks, and admit that he…