#281: Sobriety and the Mind's Addiction • The Work of Byron Katie®

AT HOME with Byron Katie • The Work of Byron Katie® Podcast · Oct 23, 2026 · 55m

My guest, Greg, feels that his ex is intentionally trying to hurt him by coming to his AA meetings with her new partner. Through self-inquiry, Greg bravely unpacks his own vulnerability as he questions, Is it true? Sobriety, self-inquiry, and suffering meet in this conversation about the mind's pull toward addictive thoughts. Explore how self-inquiry can help you question what you believe, see your experience differently, and find more freedom in the present moment. Let's all get sober as we do The Work with Greg.

The podcast is recorded during "At Home with Byron Katie"—join me live on Zoom…