Shows / Ok But Are You Good?
Ok But Are You Good?
Hi There! and Welcome to Ok But Are You Good? Where we check in weekly to see how we are feeling and if we are doing good. I’m here to talk about my life and what I do to live my best life. Join me as I talk about friendships, being in your 20s, adulting, and doing things that we love. I’m on a journey to living my best life and I think you should be too!
Episodes
- Ok But Are You Good?
Trusting Your Gut
This week, we’re diving into the power of listening to that inner voice. When you trust your gut and follow your intuition, you put yourself in the best…
- Ok But Are You Good?
How to Shift from a Negative to a Positive Mindset
Ever find yourself stuck in a funk, convinced you’ll never see the light at the end of the tunnel? I’m here to remind you. This too shall pass. Those…
- Ok But Are You Good?
Why Do I Feel Off When Things Are Good?
Have you ever been totally fine one minute… and then suddenly in a slump? Life is going well, nothing’s wrong, but you just can’t shake that feeling that…
- Ok But Are You Good?
Moving Back Home
This week, we’re talking about what it’s really like to move back home and how to stay positive through the process. When I moved back home, I was itching to…
- Ok But Are You Good?
The Art of Saying No
Do you struggle to say no without feeling guilty? Do you catch yourself overexplaining your choices just to make others feel comfortable? In this week’s…
- Ok But Are You Good?
How to Conquer the Sunday Scaries
It’s Sunday… and the Sunday Scaries are creeping in. You’re staring down a new week, feeling overwhelmed before it even starts. Don’t worry you’re not alone…
- Ok But Are You Good?
Accepting the New Version of Yourself
This week, we’re talking about something deeply personal learning to accept the new version of you. Maybe you’re finally finding your voice. Maybe you’ve…
- Ok But Are You Good?
Traveling with Friends: What Nobody Tells You
This week, we’re diving into the ups and downs of traveling with friends. I just got back from trips to Japan and Nashville with my college crew, and I learned…
- Ok But Are You Good?
Navigating Friendships in Your 20s
In this week’s episode, we’re talking about Friendships in your 20s and how much they really change. No one prepared me for the reality check: you don’t get to…
- Ok But Are You Good?
Being in your Selfish Era
In this week’s episode, we dive into what it means to be in your Selfish Era and why that’s not a bad thing. Being in your selfish era means setting…
- Ok But Are You Good?
The 9 to 5 Grind: Why Adulting Feels Like a Trap (But Doesn’t Have to Be)
EP02: On this week’s episode we are talking about surviving that 9 to 5 life. It is a challenge working 8 hour days that are really 9 with including your lunch…
- Ok But Are You Good?
Your Own Worst Enemy
EP01: Your Own Worst Enemy In the very first episode, we’re tackling a tough truth. Sometimes, we’re the ones standing in our own way. From procrastination to…