Shows / Only If You Can Keep Up

Only If You Can Keep Up
Ever wonder what happens when two best friends with ADHD start talking? Neither do we. One random thought turns into another, and before we know it we’re discussing haunted places, weird history, bizarre facts, true crime, strange traditions, internet rabbit holes, and whatever else hijacks our brains that week. We laugh a lot, interrupt each other, lose our train of thought, find it again… sometimes. If you love the creepy, the curious, the weird, and conversations that never stay on the…
Episodes
Only If You Can Keep UpThings That Don't Make Sense Part 2
In part two of our look at things we just don’t understand, we cover it all—from the way GPS somehow works to the strangeness of temperature and why smiling is…
Only If You Can Keep UpTitanic & Pompeii: History's Greatest Tragedies
This week we’re sailing back in time (and dodging volcano ash) to talk about two of the most famous disasters in history—Pompeii and the Titanic. But don’t…
Only If You Can Keep UpTrue Crime Facts You Probably Didn't Know
In this episode, we dive into the world of true crime and share a collection of strange, chilling, and unforgettable facts. Some may not be so true crimey, but…
Only If You Can Keep UpPorch Talk | August 2025
This Porch Talk has a new twist—Ash’s daughter joins us as our guest! We throw some questions her way, and she gives us honest, funny, and sometimes unexpected…
Only If You Can Keep UpA Trip Through the Decades
Buckle up, buttercup!! We’re hopping in our imaginary time machine and cruising from the 1950s all the way to the 2010s. We’re talking cigarettes for medicine…
Only If You Can Keep UpUrban Legends That Became Too Real
In this episode of, we dive into two unsettling legends that blur the line between myth and reality. First, we uncover the haunting true story of Charlie…
Only If You Can Keep UpThe Warrens' Most Famous Cases
In this chilling part 2 of our dive into Ed and Lorraine Warren's legacy, we explore some of their most well-known, and debated, cases. First up: the infamous…
Only If You Can Keep UpThe Story of Ed & Lorraine Warren
Before they became household names in the world of the paranormal, Ed and Lorraine Warren were just two people drawn together by something… otherworldly. In…
Only If You Can Keep UpPorch Talk | July 2025
Pull up a chair and join us for another laid-back porch chat where no topic is off limits! As always, we kick things off with a little weather talk (because it…
Only If You Can Keep UpAmerica's Most Toxic Towns: Centralia & Love Canal
This week, we're exploring the true stories of Centralia, Pennsylvania, and Love Canal, New York, two of the most infamous environmental disasters in American…
Only If You Can Keep UpDo Psychic Abilities Really Exist?
Have you ever wondered if psychic abilities are real? This week, we're diving into the fascinating world of intuition, clairvoyance, and the many different…
Only If You Can Keep UpTrue Crime: Medical Murders
For our two-year anniversary (eeeeeek!!!), we knew we had to go a little bigger. In this extra-long true crime episode, we're diving into the horrifying…
Only If You Can Keep UpPorch Talk | June 2025
Pull up a chair and settle in for another chaotic episode of Porch Talk, where the breeze is light, the coffee’s strong, and the conversation wanders wherever…
Only If You Can Keep UpThings People Used to Think Were Normal
Hop in the time machine because we're heading back to an era when some truly bizarre things were considered completely normal. From bloodletting as a medical…
Only If You Can Keep UpWhat Your Personality Type Says About You
Why are some people planners while others are perfectly happy winging it? This week, we're diving into the fascinating world of personality types and the…
Only If You Can Keep UpWhen True Crime Meets the Paranormal
This week, we're exploring two of the most chilling cases where true crime and the paranormal collide. First, we head into Vermont's mysterious Bennington…
Only If You Can Keep Up100 Episodes Later...
We made it to 100 episodes! 🎉 How is this even possible!?!?! In this milestone episode, we take a moment to reflect on the crazy journey that brought us here…
Only If You Can Keep UpPorch Talk | May 2025
Welcome back to Porch Talk—where the conversation goes wherever it wants. In this episode, we chat about the chaos and calm of doing stuff with kids—think…
Only If You Can Keep UpFacts That Sound Completely Fake
Some facts are so bizarre they sound completely made up... but every one of these is real. This week, we're diving into some of the weirdest facts we could…
Only If You Can Keep UpWhen the Weather Turns Wild
Talk about the weather?? Of course...we are from the midwest! In this episode, we're diving headfirst into the wild world of Midwest weather. From the…
Only If You Can Keep UpInside the Body Farm
⚠️ Trigger Warning: This episode contains detailed discussions about human decomposition and forensic research. If you're squeamish or easily disturbed, you…
Only If You Can Keep UpPorch Talk | April 2025
Pull up a chair and join us on the porch for another unscripted ramble through... everything. Seriously, we never know where these conversations are going, and…
Only If You Can Keep UpThe Mystery of Timeline Jumping
Have you ever experienced déjà vu so intense it felt like you'd already lived that exact moment? Or wondered what would have happened if one decision had…
Only If You Can Keep UpThe Mysteries of Dinosaurs
Dinosaurs disappeared millions of years ago, yet they're still one of history's greatest mysteries. This week, we're digging into the fascinating world of…
Only If You Can Keep UpWhy Are We So Obsessed With True Crime?
Why are millions of people fascinated by true crime? This week, we're taking a step back from individual cases to explore the psychology behind our obsession…
Only If You Can Keep UpPorch Talk | March 2025
In this episode, we’re letting the conversation flow wherever it wants—as always, no script, no structure, just pure, unfiltered rambling. From random tv shows…
Only If You Can Keep UpThe Strange History of St. Patrick's Day
In this episode, we dive into the history of St. Patrick’s Day, who St. Patrick really was, why we celebrate with shamrocks and parades, and how the holiday…
Only If You Can Keep UpThe Dark World of Cults
In this episode, we delve into the chilling world of cults. From mind control to mass manipulation, we break down the eerie tactics that make cults so…
Only If You Can Keep UpTrue Crime: Love Turned Deadly
Love can make people do incredible things... and sometimes terrifying ones. This week, we're exploring two chilling true crime cases where romance became the…
Only If You Can Keep UpPorch Talk | February 2025
PORCH TALK TIME!!! These episodes are all about letting the mind wander. No plan, no topic too random, just an open conversation about whatever comes to mind…
Only If You Can Keep UpThe Truth About Valentine's Day
Valentine's Day is all about flowers, chocolate, and romance... or is it? This week, we're uncovering the surprising history, strange traditions, and dark…
Only If You Can Keep UpThe Dark History of Medicine
Modern medicine has come a long way... and after this episode, you'll probably be grateful for it. This week, we're exploring some of the strangest and most…
Only If You Can Keep UpTrue Crime: Vanished Without a Trace
Some disappearances leave behind clues. Others leave behind only questions. This week, we're exploring two of history's most baffling missing person cases: the…
Only If You Can Keep UpThe World's Most Incredible Caves
What lies beneath our feet? This week, we're exploring the mysterious world of caves, from breathtaking underground cave systems and dangerous underwater caves…
Only If You Can Keep UpPorch Talk | January 2025
PORCH TALK TIME! Porch talk is the one episode a month that we talk about whatever comes to mind. No script, just chit chatting, usually super fast and about…
Only If You Can Keep UpThe Dark Truth About the Satanic Panic
During the 1980s and 1990s, America became consumed by a wave of fear known as the Satanic Panic. Rumors of secret cults, ritual abuse, hidden symbols, and…
Only If You Can Keep UpY2K: The Panic That Never Happened
As the clock counted down to January 1, 2000, millions of people believed the world was on the verge of chaos. The Y2K bug, also known as the Millennium Bug…
Only If You Can Keep UpHoliday Porch Talk | December 2024
Have you ever wondered where your favorite Christmas decorations and traditions actually came from? In this episode, we take a journey through time to explore…
Only If You Can Keep UpTrue Crime: Holiday
⚠️ Trigger Warning: This episode discusses murder, graphic violence, and death. In this holiday episode, we're trading Christmas cheer for chilling true crime…
Only If You Can Keep UpThe Dark Origins of Christmas Traditions
Christmas isn't all twinkling lights, cookies, and Santa Claus. Around the world, the holiday season has inspired some surprisingly dark traditions, eerie…
Only If You Can Keep UpAre Curses Real?
Have you ever wondered if curses are real, or if some people are simply plagued by bad luck? In this episode, we dive into the mysterious world of curses…
Only If You Can Keep UpBlack Friday Madness
Black Friday is known for incredible deals, packed stores, and long lines, but it also has a surprisingly dark side. In this episode, we take a look at the…
Only If You Can Keep UpPorch Talk | November 2024
Time for another PORCH TALK!!! Once a month we sit, not actually on the porch, and just talk about whatever comes to mind. This time we discuss scents, sounds…
Only If You Can Keep UpThe Dancing Plague & The Mary Celeste
Some mysteries refuse to be solved, no matter how many years pass. In this episode, we explore two of history's most fascinating unsolved mysteries: The…
Only If You Can Keep UpDark Mysteries of the Black Sea & North Sea
The ocean has always been filled with mystery, danger, and stories that refuse to sink. In this episode, we explore the eerie legends, mysterious shipwrecks…
Only If You Can Keep UpHalloween Porch Talk | October 2024
HAPPY HALLOWEEN!!! Today we talk about some fun Halloween facts you might not know. Anywhere from the most loved Halloween candy to why witches are portrayed…
Only If You Can Keep UpHaunted Places: Edinburgh Castle & The Cecil Hotel
Spooky season is in full swing, so we're exploring two of the world's most famous haunted places: Edinburgh Castle in Scotland and the infamous Cecil Hotel in…
Only If You Can Keep UpThe Strange World of Divination & the Occult
This week, we're stepping into the mysterious world of divination and the occult. From tarot cards and automatic writing to sigils, Ouija boards, and the…
Only If You Can Keep UpWhat's Your Favorite Scary Movie? Part 2 | Scream & Split
Spooky Season continues as we dive into more of our favorite horror movies, this time featuring the Scream franchise and Split. From Ghostface's unforgettable…
Only If You Can Keep UpWhat's Your Favorite Scary Movie? Part 1 | Halloween & Psycho
We're kicking off Spooky Season by diving into two of the most iconic horror movies ever made: Halloween and Psycho. From Michael Myers to Norman Bates, we're…
Only If You Can Keep UpCold Cases Part 3: The Black Dahlia & Jeannette DePalma
This week, we're diving into two chilling cold cases that continue to baffle investigators decades later. First, we explore the infamous Black Dahlia case…
Only If You Can Keep UpPorch Talk | September 2024
Join us for another episode full of curiosity, conversation, and the usual chaos. We bounce between interesting topics, share stories and opinions, and let the…
Only If You Can Keep UpMysterious Medical Conditions Part 2: Diseases That Shouldn't Exist
We're back with Part 2 of our dive into mysterious medical conditions, and somehow these disorders are even stranger than the first time around. From Cotard…
Only If You Can Keep UpThe Mysteries of Ancient Egypt
Ancient Egypt has fascinated people for thousands of years, and it's easy to see why. From powerful pharaohs and mysterious pyramids to bizarre traditions and…
Only If You Can Keep UpTrue Crime | The Butcher Baker & The Boy in the Wall
⚠️ Trigger Warning: This episode contains discussions of murder, violence, and disturbing crimes that may not be suitable for all listeners. We're back with…
Only If You Can Keep UpCryptids, Myths & Legendary Beasts
What if the world's most legendary creatures are more than just stories? This week, we're exploring some of the strangest beings found in folklore and…
Only If You Can Keep UpPorch Talk | August 2024
It's time for another Porch Talk! Grab a drink and pull up a chair because this week we're chatting about emotions, the chance of joining a cult, and whatever…
Only If You Can Keep UpWhat Would You Do? Part 2: Crazy Scenarios
What would you do if you found yourself in an impossible situation? This week, we're putting each other to the test with a series of made-up scenarios designed…
Only If You Can Keep UpThe Truth About Narcissists
Have you ever wondered if you've known a narcissist... or questioned whether someone in your life fits the signs? In this episode, we're diving into the world…
Only If You Can Keep UpCold Cases: The Circleville Letters & The Sodder Children
This week, we're diving into two of the most baffling mysteries in true crime history. First, we unravel the strange case of the Circleville Letters, where…