Shows / 27 Minutes with Sheila and Wayne!
Episodes
- 27 Minutes with Sheila and Wayne!
Overlook
Overlook is our verb today! Such an absolutely fun time discussing it. Sheila and I offer ways to Overlook something, while growing and learning is ever…
- 27 Minutes with Sheila and Wayne!
Split
Split is our verb for today! Such fun! Listen in as Sheila and I offer some personal and professional uses of the term and concept of “to split”. Thanks for…
- 27 Minutes with Sheila and Wayne!
Admire
Admire is our verb for today! Such an inviting verb of whatwe sometimes would like to be. Who have you Admired in your life that helped you become the “You”…
- 27 Minutes with Sheila and Wayne!
Acquire
Acquire is our verb for today! Listen in as Sheila offers anegative and positive by-product of the verb and Wayne offers 15 skills, we might want to learn…
- 27 Minutes with Sheila and Wayne!
Accuse
Accuse is our verb today. Sheila explains the Dreyfus Affair and the French term "J'accuse" as we discuss "Accuse" in what turns out (for us) to be a very fun…
- 27 Minutes with Sheila and Wayne!
Characterize
Characterize is the verb for today. You do not want to miss this episode!!! Listen in as we discuss a few words you might want to reflect on as you write your…
- 27 Minutes with Sheila and Wayne!
Tempt
Tempt was a verb that dared us to find the positives; and we did! Sheila brings us to the scientific aspects of Tempt and Wayne introduces ways to fight the…
- 27 Minutes with Sheila and Wayne!
Undermine
Undermine; what a dynamic verb! Sheila helps us understand that we sometimes sabotage ourselves. Her research found a thought: "Look for glimmers, not…
- 27 Minutes with Sheila and Wayne!
Differentiate
Differentiate is the verb we discussed today. Listen in as Sheila gives us tips on how to tell 'fake' news from 'actual factual' news using AI. Thanks for…
- 27 Minutes with Sheila and Wayne!
Advocate
Advocate is the verb chosen by our guest Jeremy Rechner! We explored many nuances of the use of the verb and had adelightful time. Listen in as to why it’s…
- 27 Minutes with Sheila and Wayne!
Support
Support is a powerful verb we explored today and we are honored to have Sharon join us!!! Sharon shares her experience with support from friends and family…
- 27 Minutes with Sheila and Wayne!
Open
Open was the fun verb today! We discussed "Emotional Contagion" and "Polyphony" and even a little bit of creating a safe space for dialogue! Thanks for…
- 27 Minutes with Sheila and Wayne!
Recover
Recover is the fun verb for today! There is such a wide range of topics to be told with this one. Sheila helps us understand the grief side and I the effort…
- 27 Minutes with Sheila and Wayne!
Risk
Risk is the fun verb we discussed today. Ever taken a "Risk"? Listen in as Sheila describes the difference between Risk and Chance; because there is a…
- 27 Minutes with Sheila and Wayne!
Resign
Resign is the verb we discussed today. We learned that emotional reasons rather than rational ones are not theway to decide your immediate future. Look for…
- 27 Minutes with Sheila and Wayne!
Educate
Educate is the verb we had fun with today! Sheila and I discuss ways to possibly ignite educational success in the classroom, the office and sometimes in the…
- 27 Minutes with Sheila and Wayne!
Thank
Thank. Such a fun and important verb! The dopamine flows; morale rises; relationships become stronger; teamwork is enhanced; and people generally work harder…
- 27 Minutes with Sheila and Wayne!
Accompany
Accompany was the verb we discussed today! What a fun and informative activity this verb can produce. Ever heard of Job Shadowing and its benefits? Do you know…
- 27 Minutes with Sheila and Wayne!
Influence
Influence is the fun verb for today! Ever heard of Metacognitive Awareness or Stagnation, Digression, Limited Growth, and Significant Growth as possible…
- 27 Minutes with Sheila and Wayne!
Ring
Ring turned out to be the challenging and fun verb we discussed today! Sheila and I talk about social circles (Rings) surrounding us many times and today we…
- 27 Minutes with Sheila and Wayne!
Hate
Hate is the verb we surprisingly had fun with today. Did you know we build bonds quicker with people that share the same dislikes than we do with those that…
- 27 Minutes with Sheila and Wayne!
Run
Run is that verb that many either love or hate. Listen in as Sheila and I discuss it and Sheila lets us know many of the benefits and how to make you a better…
- 27 Minutes with Sheila and Wayne!
Specify
Specify is the fun verb we chatted about today. For both of us, research started slow, however, it ended up with laughter and fun filled tidbits to offer you…
- 27 Minutes with Sheila and Wayne!
Effect
Effect is the tricky verb we had fun with today! Many of us tend to use "Effect" and "Affect" as though they are the same and of course they are not. Sheila…
- 27 Minutes with Sheila and Wayne!
Eliminate
Eliminate is the deep verb we discussed today. Sheila and I present an internal dilemma many of us face or havefaced which gives many of us a reason to pause…
- 27 Minutes with Sheila and Wayne!
Undergo
Undergo was the challenging verb we discussed today and yes we had fun with this verb! Listen in as Sheila suggests ways to "Undergo A Challenge!", while Wayne…
- 27 Minutes with Sheila and Wayne!
Respond
Respond is the verb we had fun with today. In researching this verb, I found "The Proper Etiquette in Responding to Emails" quite interesting; you might too!…
- 27 Minutes with Sheila and Wayne!
Let
Let is such a versatile verb we all use in many ways. Sheila explores the inner workings of our brains while Wayne discusses the inner workings of a…
- 27 Minutes with Sheila and Wayne!
Clean
Clean is the fun verb for today! Sheila teaches us about handwashing, while Wayne hones in on "Kicking the rocks out of the way" so others can get the job…
- 27 Minutes with Sheila and Wayne!
Achieve
Achieve was such a fun verb for us today! Ever wanted to know how to get 'unstuck'? Sheila offers us some ways to get unstuck, listen in and hear what they…
- 27 Minutes with Sheila and Wayne!
Help
We are replaying an oldie and a goodie today as we are having technical difficulties. Please accept our apologies. We are replaying the kind verb, "Help!" Who…
- 27 Minutes with Sheila and Wayne!
Seal
Seal is the verb we had fun with today. Listen in as Sheila talks to us about "Meat Head" and how to "Seal" a steak. And, find the superpowers in those around…
- 27 Minutes with Sheila and Wayne!
Engage
Engage is the verb we shared today! Also, we participated in the 4th Edition of Podcasthon and were happy to do it. Don't know what that is, listen in and find…
- 27 Minutes with Sheila and Wayne!
Change
Change was the verb we had fantastic fun with today! No kidding, as we were doing the podcast, we both watched the weather change from light rain, to heavier…
- 27 Minutes with Sheila and Wayne!
Lock
Lock is the verb we had fun with today! Have you ever heard of the presentation called "The Artist is Present"? Listen in as Sheila tells us about this…
- 27 Minutes with Sheila and Wayne!
Push
Push was the verb we had fun with today! Sheila gives us tips on navigating and mixing in a large crowd, while Wayne talks about the positive sides of pushing…
- 27 Minutes with Sheila and Wayne!
Wait
Wait is a verb that has many perspectives that all of us perhaps have felt at one time or another! Do you know what a "Dual Task Paradigm" is or a "Queuing…
- 27 Minutes with Sheila and Wayne!
Finance
Finance was our fun verb for today! There are items that can be financed, however, Sheila asks the question about some of them: "Should you?" Listen in to see…
- 27 Minutes with Sheila and Wayne!
Episode 200!
Join Sheila and I as we celebrate our 200th Episode of 27 Minutes with Sheila and Wayne! Our Guest Host Ms. Julia Healey masterfully guides us through the…
- 27 Minutes with Sheila and Wayne!
Focus
Focus was so fun and the time flew by! Listen in as Sheila explains the Pomodoro Technique and the Mozart Effect as we all have the need to Focus at times!…
- 27 Minutes with Sheila and Wayne!
Announce
Announce is one of those verbs that has several meanings for individuals as we put it in to practice. Ever heard of the "Symbolic Self Completion", listen in…
- 27 Minutes with Sheila and Wayne!
Watch
Watch was our fun verb today! Serendipitously you can find something without searching for it if you take the time to "Watch"! Another verb that goes…
- 27 Minutes with Sheila and Wayne!
Modify (This is a replay of one of our episodes as we are on a 2 week pause. See you next week with a new episode and, on Feb the 5th, we will air a very special episode for our 200th Podcast!!!)
Modify is such a great and fun verb! Ever heard of ‘Accountabilibuddy’ or ‘Syntactically’? No!!! Join in and let Sheila tell you what it is! Thanks for…
- 27 Minutes with Sheila and Wayne!
Talk (this episode is a replay as we are on a 2 week pause - see you in 2 weeks with new episodes and a special one for Episode #200 coming very soon!)
Sheila and Wayne have fun with the verb "Talk".Listen in and see which gender talks the most! Better yet, learn what to talkabout or not talk about during…
- 27 Minutes with Sheila and Wayne!
Touch
Touch is such an important verb throughout our individual and collective lives! Listen in and see if you can think of the many ways people and yourself have…
- 27 Minutes with Sheila and Wayne!
Help
Help is such a beautiful verb. As Sheila says, it is not about action as much as it is about connection! Who have you helped today and wanted nothing in…
- 27 Minutes with Sheila and Wayne!
Coat
Coat is one of those verbs that can be used in a negative or a positive way that absolutely can affect us personally. Join Sheila and I as we navigate between…
- 27 Minutes with Sheila and Wayne!
Notify
Notify is such a multi-used verb that it begs to be understood. There are positive and negative reasons and ways in which to "Notify" someone. Don't be…
- 27 Minutes with Sheila and Wayne!
Reset
We had fun with the verb "Reset" today! This verb has so many uses and many take aways to help us course correct when needed. Thanks for listening!
- 27 Minutes with Sheila and Wayne!
Study
We had such fun with the verb Study, that time just breezed by! Did you know there is a difference in the verbs “Study” and “Learning”? It's actually metanoia…
- 27 Minutes with Sheila and Wayne!
Cook
Cook is a verb that can go in many directions. We had a blast with the "Cooking" aspect of the verb; so fun! Join us as we remember our moms stressing about…
- 27 Minutes with Sheila and Wayne!
Learn
"Learn" is another verb that made another episode really fun for us. Learn what "Neuroplasticity" is to learning according to Sheila and her research. Thanks…
- 27 Minutes with Sheila and Wayne!
Answer
“Answer” is the verb we had fun with today! Join us as Sheila teaches us 2 new terms, “Questaphobia and Rougeaphobia and she also helps us know how to tell if…
- 27 Minutes with Sheila and Wayne!
Deposit
Deposit is a verb with several perspectives that some of us have not thought much about. Imagine depositing in yourself and your colleagues without exchanging…
- 27 Minutes with Sheila and Wayne!
Thrive
Thrive is such an action verb, lol! It's a verb that encourages us to keep going, to reach, and to go beyond! Listen in as our Special Guest Meredith Hancock…
- 27 Minutes with Sheila and Wayne!
Compare
Compare is a verb we have always and will always use in many shapes and forms. Listen in as Sheila suggests we should seek connections not comparisons as we…
- 27 Minutes with Sheila and Wayne!
React
React was a very fun verb for Sheila and I. We both converged on the intersection of "React" and Respond. "Finding your place in the world" is a quote Sheila…
- 27 Minutes with Sheila and Wayne!
Associate
Associate is one of those verbs that paints a picture aroundyou for all to see. Who do you associate with, are they smart, positive individuals that others…
- 27 Minutes with Sheila and Wayne!
Respect
Respect is a verb that holds immense power in shaping relationships, communities, and our own self worth! Join us and find out the difference between…
- 27 Minutes with Sheila and Wayne!
Multiply
Multiply is a verb that has great potential in play, work and life in general! Are you a "Multiplier" or are you a "Diminisher"? Can you be both? Do you want…