Shows / Self Improvement Daily
Self Improvement Daily
Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact. Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 8.5 years, and having earned 21+ million downloads to date - This is your path toward becoming the successful, impactful, and…
Episodes
- Self Improvement Daily
Changing Your Mind is a Strength
Everyone has it wrong! Changing your mind is the ultimate display of confidence.
- Self Improvement Daily
Weekend Recap 6/29 - 7/3
Monday - My Daily Mental Reset Tuesday - Coincidences Aren't Lucky Wednesday - The 7/38/55 Rule Thursday - "You'll never know until you try." Friday - Life…
- Self Improvement Daily
Life Goes On
Wins and losses. Trials, tribulations, and triumphs. No matter what happens life goes on.
- Self Improvement Daily
"You'll never know until you try."
We associate "trying" too closely with "succeeding". When you try something, the success is in the effort of doing it, in the process, not the result.
- Self Improvement Daily
The 7/38/55 Rule of Communication
7% of your communication is the words you say, 38% is the intonation and how you say it, and 55% is in your non-verbal posture and body language.
- Self Improvement Daily
Coincidences Aren't Lucky
When two things happen together they "co" (together) "incide" (occur). Who ever said that process was lucky? It's more logical that they were meant to happen…
- Self Improvement Daily
My Daily Mental Reset
Every morning, just like a phone or laptop or electronic that isn't working effectively, I turn my brain off. Of course I restart it, but now with a fresh and…
- Self Improvement Daily
SISD #30 - How Creators Are Wired with Jessica Carson
Have you ever noticed how creators and entrepreneurs are just a little different? They seem to live on the extremes and have a hot-cold relationship with a lot…
- Self Improvement Daily
Weekend Recap 6/22 - 6/26
Monday - Every hour, every minute, every second. Tuesday - Everything Can Change in an Instant Wednesday - Science vs Spirituality Thursday - "Believe in…
- Self Improvement Daily
Within Our Dark Is Our Light with Jessica Carson
The negative complex emotions we experience are actually the source of immense growth and potential.
- Self Improvement Daily
"Believe in yourself and you will be unstoppable."
It's hard to stop a train at full speed! Pick up enough momentum and that could be you. But it's starts with believing you can.
- Self Improvement Daily
Science and Spirituality with Dr. Sangeeta Sahi
In these difficult times it's natural to try to answer the uncertainty with science. But it may be a better idea to answer it with spirituality.
- Self Improvement Daily
Everything Can Change in an Instant
Life happens fast. It is both weak and fragile, and strong and resilient at the same time. We must embrace the positive qualities of this in order to extract…
- Self Improvement Daily
Every Hour, Every Minute, Every Second
At every single moment you, everyone you know, and everyone who is alive today is taking up space.
- Self Improvement Daily
Weekend Recap 6/15 - 6/19
Monday - Ask Yourself for Help with Gina B Tuesday - Avoid Vs Resist Wednesday - Why Groups Don't Get Along with Michael Vargas Thursday - "It does not matter…
- Self Improvement Daily
What Interests You?
Not what you do for work, or some general answer. I want to learn something new about you. What truly interests you?
- Self Improvement Daily
"It does not matter how slowly you go as long as you do not stop."
What is most important is that you keep going. Slow is even better sometimes, but you'll never go anywhere if you stop.
- Self Improvement Daily
Why Groups Don't Get Along with Michael Vargas
We live in a weird world where people are forced to take sides in order to feel like they belong. But what are the actual mechanics behind that? Lead By Impact…
- Self Improvement Daily
Ask Yourself For Help with Gina B
When a friend has a problem you hold space. Why do you do different for yourself?
- Self Improvement Daily
Weekend Recap 6/8 - 6/12
Monday - 51 Pushups Tuesday - Collective Success Wednesday - FAITH - Fully Attainable In The Heart Thursday - Positive Thinking Only? Friday - Self Development…
- Self Improvement Daily
Self Development Books?
Are they worth it? It's a matter of opinion. I find value in them, and there's no one better at packaging the content in a powerful way than Book Thinkers!…
- Self Improvement Daily
Positive Thinking Only?
Sometimes you don't need constructive criticism, you just need unwavering support. A great qualifying question before sharing feedback is "Positive thinking…
- Self Improvement Daily
Faith - Fully Attainable in the Heart
Faith is having radical obedience to your journey and the direction of the heart.
- Self Improvement Daily
Collective Success
We are just about the same as everyone, which means that we live inside of everyone. We should be treating each other and rooting for each other like we're…
- Self Improvement Daily
51 Pushups
There is no replacement for consistent hard work. And how else would you do 246,375 pushups?
- Self Improvement Daily
SISD #29 - The Energetic Cycle of Life with Dr. Saamdu Chetri
Dr. Saamdu Chetri helped establish Gross National Happiness in Bhutan, a governing code that prioritizes the wellbeing of citizens over GDP. His enlightened…
- Self Improvement Daily
Weekend Recap 6/1 - 6/4
Monday - Getting Warmer Tuesday - Fault vs Responsibility Wednesday - Having Self-Awareness Thursday - Having Self Awareness Part 2 Friday - Mindfulness is the…
- Self Improvement Daily
Mindfulness is the Secret to Happiness with Dr. Saamdu Chetri
Presence and receptiveness to what is immediately around you holds your happiness.
- Self Improvement Daily
Having Self-Awareness Part 2
Self-awareness as it pertains to white privilege and the opportunities and systems in place to present opportunities. $100 Race -…
- Self Improvement Daily
Having Self-Awareness
Self-awareness isn't just about knowing what you're good at, where you come from, and all of that. It's also about being able to evaluate yourself and accept…
- Self Improvement Daily
Getting Warmer...
Every thing you do is a step toward your goal. You're getting warmer!
- Self Improvement Daily
Weekend Recap 5/25 - 5/29
Monday - Treat Everyone Like You Have Something To Learn Tuesday - Experiment With Your Morning Routine Wednesday - It Might Not Be A Good Fit Thursday - "Be…
- Self Improvement Daily
An Observation About Pigeons and People
From years of evolution we have developed "knee-jerk" reactions to best respond to our environment. Well now that environment has changed, so what should we do…
- Self Improvement Daily
"Be the change you wish to see in the world." -Gandhi
Before we can do, we must be. Things cannot be fixed at the level of consciousness in which they were created. Can you help me out? Please complete this…
- Self Improvement Daily
It Might Not Be A Good Fit
One of the hardest things for us to do is have the awareness to know that something is out of integrity, and then take action on changing it. But the truth is…
- Self Improvement Daily
Experiment With Your Morning Routine
It's always important to see how new additions or ideas might affect you. I encourage you to experiment and give some new things a go!
- Self Improvement Daily
Treat Everyone Like You Have Something To Learn From Them
We will never know everything in the world. And even less, we will never know everything someone else knows. Treat every moment as a learning opportunity.
- Self Improvement Daily
SISD #28 - The Everyday Philanthropist with Dan Pallotta
Dan Pallotta has disrupted the non-profit sector because of one simple premise - He dared to dream big. Not only that, but he encouraged non-profits to dream…
- Self Improvement Daily
Weekend Recap 5/18 - 5/22
Monday - Wherever you go, there you are. Tuesday - Stay Calm, Stay Centered Wednesday - Dream Big with Dan Pallotta Thursday - "You are nothing special."…
- Self Improvement Daily
A Caged, Comfortable, and Charged Life
According to Brendon Burchard, there are 3 types of life and you can have any of them. What will you settle for?
- Self Improvement Daily
"You are nothing special."
Now let me finish... while you are nothing special, that's the best part. It's because everything can do anything, and you are nothing special in that you can…
- Self Improvement Daily
Dream Big with Dan Pallotta
"I think what's really silly is for grown men and women to squander this tiny, tiny little bit of time we have here on Earth to make a difference on anything…
- Self Improvement Daily
Stay Calm, Stay Centered. Sharing David Meltzer's Story
We all have a lesson to learn here - don't let your emotional state prevent you from taking the action you know is beset!
- Self Improvement Daily
"Wherever you go, there you are."
I don't mean this physically, I mean this emotionally. You always have your own back. You're never truly alone!
- Self Improvement Daily
Weekend Recap 5/11 - 5/15
Monday - Steps To Being Courageous Tuesday - 20 Seconds of Courage Wednesday - What is your purpose? Thursday - "Be kind. Life is a mirror." Friday - PSA About…
- Self Improvement Daily
A PSA From Paul Carrick Brunson
Rates of domestic violence have spiked since the quarantine has started, and Paul Brunson identified 3 ways to be there for someone in need - Be empathetic…
- Self Improvement Daily
"Be kind. Life is a mirror."
What you see around you in your life is merely a product of the way you see yourself.
- Self Improvement Daily
What Is Your Purpose?
If only we knew... well actually, we can find out! Hang around to the end of the episode to discover a really unique opportunity.
- Self Improvement Daily
20 Seconds of Courage
You don't need to make any kind of permanent shift, you just need to act decisively in a courageous way for 20 seconds.
- Self Improvement Daily
The Steps to Being Courageous
Courage is taking action in the face of fear. And there's a predictable three-step process to creating courage.
- Self Improvement Daily
SISD #27 - How To Make Your Dreams Come True with Shane Sams
Flipped Lifestyle’s Shane Sams was living a normal life until he went through some major family hardship. He then decided to take control of his life and…
- Self Improvement Daily
Weekend Recap 5/4 - 5/8
Monday - Competing Vs Dominating Tuesday - Deal With the Real with Matt Zinman Wednesday - Give Someone Two Options Thursday - “Like a dream, that don’t come…
- Self Improvement Daily
"Like a dream that don't come true, something better will come to you."
It's within our own linear thinking where we try to reason what's "meant" to happen to us. But we aren't capable of accessing the larger plan. We must trust…
- Self Improvement Daily
Run From the Catalyst, Run Toward the Dream with Shane Sams
In order to sustain motivation you need to know what you're trying to run from, the catalyst. In order to know how to do what you want to do next, you need the…
- Self Improvement Daily
Give Someone Two Options
This is a classic sales tip. No options and they can't take action. One option and they have no agency. Too many options and they get decision fatigue. 2…
- Self Improvement Daily
Deal With the Real Feat. Matt Zinman
The fact that you survived your past experiences indicates that you have what it takes to keep moving forward. This thought featured by the eloquent Matt…
- Self Improvement Daily
Competing Vs Dominating
When you compete it means that you evaluate your progress relative to others. When you dominate you blaze your own trail. But what's the tradeoff there?
- Self Improvement Daily
Weekend Recap 4/27 - 5/1
Monday - Beliefs and Perspectives Tuesday - Nobody's Prefect Wednesday - Parkinson's Law Thursday - "If at first you don't succeed..." Friday - Awareness Gives…